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Transformative Yoga Teacher Training India

Shree Hari Yoga aims to spread the goodness of Hatha Yoga with its 100-hour training program. The intensive training program helps in creating a strong foundation for individuals who wish to enhance their progress in the journey of yoga. The training is imparted by their yoga gurus who have years of experience in the field. The gurus make use of various techniques to ensure that each student is progressing and learning.

Meet the instructors

Harish
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Highlights

  • Yoga practices
  • Anatomy and philosophy
  • Meditation and pranayama
  • Daily vegetarian meals from Monday to Saturday
  • Yoga mat and kriya equipment
  • Shree Hari Yoga school book
  • 10 nights accommodation

Skill level

  • Beginner

Yoga styles


10 days with instruction in English
The organizer also speaks: German, Hindi, Nepali
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Accommodation

Check-in Time:
10:00
Check-out Time:
15:00

Facilities

  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Convenience / grocery store
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Wireless internet

Shiva Ashvem is a guesthouse set about 100 meters from the beach and is the location where students will both live, train, and practice yogic principles and lifestyle. The guesthouse at Shiva Ashvem has 30 rooms, enough to provide accommodation to about 60 people, and a 350 square meter rooftop for yoga classes and training to take place.

Program

Hatha yoga is one of the most popular forms of yoga which has carved a niche for itself not only in India but also in the west. The word ‘Hatha’ literally means ‘force’ or ‘willful’ and signifies a system of physical techniques. The Hatha yoga is believed to be found by Yoga Guru Matsyendranath. Matsyendranath is celebrated as a saint in both Hindu and Buddhist Hatha yoga schools.

The training enlightens the students on traditional yoga practices such as yoga asanas, pranayama, Mudras and Bandhas, and meditation along with various other aspects of the yoga practice such as history of yoga, yoga philosophy, anatomy of Hatha yoga, principles of Ayurveda, yoga Nidra, Adjustment and Alignment workshops, to name a few.

The 100-Hour Beginners Hatha Yoga Teacher Training course is designed for people who wish to dive deep into the essence of yoga and add value, as well as substance to their yogic journey. It is also useful for current yoga tutors who want to continue their education by focusing specifically on Hatha yoga and its origins, and for those who find it difficult to devote time for an elaborate 200-hour Yoga Teacher Training Course.

Sample schedule

  • 06:30 - 07:30 Meditation/pranayama
  • 07:30 - 09:00 Hatha
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Theory (anatomy, philosophy etc)
  • 12:00 - 14:00 Lunch
  • 14:00 - 16:00 Art of teaching (alignment, adjustments, sequencing)
  • 16:00 - 17:30 Hatha
  • 19:00 - 20:00 Dinner

Saturday you will have only half day classes and Sundays are your days off. Use this time to relax, study, and enjoy your surroundings.

Instructors

Harish Singh Pawali (Shree Hari)

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 10 nights in private/shared accommodation
  • Yoga course fee
  • Yoga certification fee
  • Food (3 vegetarian meals per day; from Monday to Saturday (Saturday no dinner, Sunday is a holiday for all involved staff and students)
  • Tea and water
  • Yoga mat
  • Shree Hari Yoga school book
  • T-shirt
  • Bag
  • Kriya equipment
  • Notebook and pen
  • Wi-Fi/internet

What's not included

  • Laundry service
  • Ayurveda spa, treatments, and courses
  • Airport pick-up and drop-off service

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
11 days / 10 nights
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