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11 Day 100-Hours Yin Yoga Teacher Training in Dharamshala

Shree Hari Yoga School, Upper Bhagasu, Kangra, Bhagsu Nag, Dharamshala, Himachal Pradesh, 176219, India.

Short Yoga Teacher Training in India

The 100-hour Yin yoga certification program offered by Shree Hari Yoga School is a preparatory course for aspiring yoga teachers seeking a slow introduction to their journey of becoming yoga teachers. This also is available for individuals, who are deeply committed to their yoga practice but do not wish to become teachers. This course includes, asanas, pranayama, yoga philosophy, yoga anatomy, mantra, and meditations.

Meet the instructors

Harish
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Highlights

  • Yoga classes
  • Yoga philosophy and anatomy
  • Asanas and pranayama practices
  • Mantra and meditation sessions
  • 10 nights accommodation
  • Daily sattvic meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


10 days with instruction in English
The organizer also speaks: German, Hindi
Group size: Maximum of 15 participants
Airport transfer available:
Gaggal Airport (US$15 per person)
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Accommodation

Check-in Time:
11:00
Check-out Time:
14:00

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Yoga shala
  • Yoga studio
  • Free Wi-Fi
  • Internet access
  • Wireless internet

Rooms are available near to the school. They are comfortable, clean, and simple to support the yoga experience and learning. Western toilets and indian toilets attached to rooms. Double rooms and single rooms are available.

Program

Shree Hari Yoga is now offering a unique 100-hour yin yoga teacher training in India. Yin yoga is a practice that has its roots in Traditional Chinese Medicine, Daoist yoga and western anatomy. Long, static holds in postures help to put a healthy load on the joints, increasing their range of motion while accessing deep layers of connective tissue and fascia in the body.

Yin yoga promotes slowness and self-enquiry and helps you to understand the power of being totally present in your body. It is the perfect antidote for our modern, stressful lives, and the gentle nature of the practice means that it is truly accessible to all.

In this course, you’ll be introduced to the philosophical concepts that underpin the yin yoga practice, as well as studying the traditional yin asanas and learning how to structure and guide a practice yourself.

Daily schedule

  • 06:30- 07:30 Meditation/pranayama
  • 07:30 - 09:00 Yin Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 12:00 Theory (philosophy/anatomy)
  • 12:00 - 14:00 Lunch
  • 14:00 - 16:00 Art of teaching
  • 16:00 - 17:30 Yin Yoga
  • 19:00 - 20:00 Dinner

On Saturday, you will have only half day classes and Sundays are your days off. Use this time to relax, study, and enjoy your surroundings.

Instructors

Harish Singh Pawali (Shree Hari)

Retreat location

This program takes places in Shree Hari Yoga's lovely location in Dharmashala. The yoga school is situated in a quiet and private place in the upper area of Dharamshala in the Himalayas.

Food

Shree Hari Yoga's sattvic food which they serve to their students is similar to Indian style cooking and varieties. Inclusive of Ayurvedic, vegetarian, and raw options. Good taste and supportive to the yoga experience.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 10 nights accommodation
  • 100-hour yoga teacher training courses
  • Yogic food supportive to study and practice
  • Study materials and books
  • Pens and notebooks
  • T-shirts
  • Teachings and practice of yogasana, pranayama, philosophy, and teaching skills

What's not included

  • Visa
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dharamshala Gaggal Airport (DHM), which is about 12 kilometers south from Dharamshala and about 10 kilometers north of Kangra, Himachal Pradesh town.

Airport: Gaggal Airport Airport transfer available: Gaggal Airport (US$15 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
11 days / 10 nights
from --
Monday October 12, 2020
(11 days / 10 nights)

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