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3 Day Private Vitality Immersion Yoga Retreat in Suffolk County, New York

Shou Sugi Ban House, 337 Montauk Highway, Water Mill, Suffolk, New York, United States

Short Yoga Retreat USA

Designed for those seeking to improve their immune system and overall well-being, this two-night program includes everything you need for a short reset. The program is fully private to experience on your own terms. You will enjoy the option to edit your itinerary, include or exchange any of the package inclusions for other wellness activities offered on property, and enjoy luxury accommodations in a private guest studio with fireplace, soaking tub, and garden patio.

Highlights

  • 3 days of practice
  • Yoga and movement classes
  • Sound for sleep and tea tasting sessions
  • Self-care and micronutrients and immunity workshops
  • Daily breakfast, lunch, and dinner
  • 2 nights accommodation
  • Idyllic surroundings
  • Airport transfers

Yoga styles


3 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 1 participants
Airport transfer included: LaGuardia Airport
Airport transfer included: John F. Kennedy International Airport
Airport transfer included: Long Island MacArthur Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Fireplace

During this retreat, you will stay overnight in a private guest studio with fireplace, soaking tub, and garden patio. With a focus on clean lines and wabi-sabi design, the guest studios at Shou Sugi Ban House are calming spaces meant to inspire relaxation, meditation, and the true luxury of self-care.

Features and amenities

  • Private garden patio
  • Saltwater pool access and view
  • Gas fireplace
  • Custom-built furniture by local artisan All Things Dirt
  • Organic mattress, bed linens, and towels
  • Pure flax linen robes
  • Organic Sasawashi slippers
  • Hinoki Ofuro or bain ultra sir massage soaking bathtub
  • Organic Japanese bath amenities
  • Nightly in-room seasonal soak
  • Signature Shou Sugi Ban House soaps
  • Sustainable bamboo toothbrushes
  • Hairdryer
  • Structured water system
  • Selection of signature Shou Sugi Ban House teas and electric tea kettle
  • In-room safe
  • Complimentary welcome gift

Program

During three days of this retreat, you will practice two morning communal movement sessions (yoga or fitness), one sound for sleep lesson, one Yoga Nidra class, and two workshops: self-care and micronutrients and immunity, 60 minutes each. You will also enjoy one 30-minute tea tasting session.

Retreat location

Shou Sugi Ban House is located in the Hamptons, just 90 miles outside of New York City, an area celebrated for its pristine beaches, sprawling farms, vineyards, and estates. Famed as the residence of countless artists and photographers who were drawn to the natural beauty and light of the land and the many villages and hamlets of the Hamptons, Shou Sugi Ban House sits on three acres in the pastoral hamlet of Water Mill, adjacent to the Parrish Art Museum.

Distances

  • New York City, 90 miles/145 kilometers

Food

All meals are provided included in the price, starting with the dinner on the arrival date through the breakfast on the departure date The Shou Sugi Ban House culinary philosophy is born from the belief that true health is grounded in nature. They believe in the healing power of plants and a balanced diet rich in leafy greens and farm-raised proteins. They have chosen to embrace sustainability as a crucial aspect of the Shou Sugi Ban House experience.

Their culinary team selects the finest locally sourced, organic foods based on hyper-seasonal collaborations with local growers and purveyors. Additionally, their biodynamic gardens are intentionally harvested to produce an array of leafy greens and superfoods that will be roasted, juiced, and fermented.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Pescatarian
  • Seafood
  • Lactose Free
  • Whole food
  • Paleo diet
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 60-minute communal morning movement sessions (yoga or fitness)
  • 1 60-minute private sound for sleep session
  • 1 60-minute private yoga Nidra class
  • 1 60-minute private self-care workshop
  • 1 30-minute private tea tasting session
  • 1 60-minute private micronutrients and immunity workshop
  • 2 nights accommodation
  • All meals
  • Transfers to and from the airport

What's not included

  • Additional spa or healing arts treatments
  • Taxes
  • Treatment gratuity

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at John F. Kennedy International Airport (JFK), LaGuardia Airport (LGA), and Long Island MacArthur Airport (ISP). Transfers from and to these airports are included. Shou Sugi Ban House will pick you up from the airport.

Arrival by shuttle

From various stops throughout New York City, the Hampton Jitney offers luxury motor coach service. Complimentary pick-ups can be arranged to or from the Southampton stop.

Airport: LaGuardia Airport Airport transfer included: LaGuardia Airport No additional charges. You can request this in the next step.
Airport: John F. Kennedy International Airport Airport transfer included: John F. Kennedy International Airport No additional charges. You can request this in the next step.
Airport: Long Island MacArthur Airport Airport transfer included: Long Island MacArthur Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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