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7 Day Vinyasa Yoga Retreat in Palolem Beach, Goa
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Yoga Retreat India with Meditation

The beach and tropical vibes of Goa await you. In today's modern world full of stress every once in a while, you need a place to relax and rejuvenate yourself. A place where you do not have to worry about deadlines or false promises. A place where you can tune out the world for a while and just immerse yourself and be one with yourself. You need such breaks in your life, such places which will give you a purpose to go back to that hustle-bustle again.

Meet the instructors

Rimi & Vivek
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  • Two yoga sessions daily
  • One pranayama and meditation classes
  • Free time to relax and explore the surroundings
  • Unlimited filtered cold and hot drinking water
  • 6 nights accommodation
  • Three meals a day

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

6 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$33 per person)
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Check-in Time:
Check-out Time:

During the retreat, you will stay at Cozy Nook, Palolem Beach.


Join Shivoham Yoga School for this unique offering of yoga by the beach in this magical place, giving you a chance to rejuvenate and regain the spark that you have previously lost due to the fast-paced life.

This yoga retreat comes with a distinctive lifestyle, immerse yourself in an environment where you can focus and make a commitment to your health by deepening your yoga practice and connecting with nature by living right at the beach, enjoying breath-taking views, and soul-satisfying yoga.

Feel yourself move closer to a new way of being and be supported in the most amazing ways. Come and create this dramatic shift in your life! It’s time to focus on wellness and discover the benefits of yoga and practice in a unique environment along with yummy yogi-style food and a very caring and safe environment.

About the retreat

This yoga immersion retreat in Goa, India builds the practical foundation to learn yoga in a systematic way for beginners, who want to establish a daily home practice of yoga or just take a break and relax. Shivoham Yoga School offers an affordable yoga retreat in Goa and Rishikesh, India. This yoga retreat will tune you to yogic practice life. You will get to understand the yogic way of life and that could lead you to discover a more profound version of yourself. By joining this retreat program, you will transform your life into something more meaningful.

This program is for beginners or advanced practitioners who would want to get the feel of a yoga teacher training environment without dedicating lots of time and money.

Start your mornings with the power of pranayama followed by a strong Vinyasa Flow, enjoy breakfast by the beach, chill and hang out at our beach, evenings you keep a Vinyasa Flow class followed by meditation to connect with your inner- being and find peace and harmony within and then dinner.

Sample daily schedule

  • 06:00 Wake up
  • 06:30 Pranayama and chanting
  • 07:15 Yoga asana
  • 09:15 Breakfast
  • 12:30 Lunch
  • 16:30 Yoga asana
  • 18:15 Meditation
  • 19:15 Dinner
  • 22:00 Sleep


Rimi Sodhi

Vivek Kalura

Retreat location

Imagine a long coastline, tropical climate, and the sound of gentle waves all this awaits you. This will be a tranquil experience that learning yoga in Goa will provide. With its pristine beauty, Goa offers the perfect environment to learn yoga.

Once you put your foot on this land, you will fall in love with the natural environment. With the help of your yoga mentor and the right guidance, you will be able to discover a new you.

Being in India, the birthplace of yoga, Goa is also able to offer its ancient knowledge - pure and unaltered. Goa is an idyllic place for yoga enthusiasts. For these reasons, it has become a popular hub for training courses and retreats that specialize in various yoga styles. It is not just the natural environment that sets the mood for practicing yoga. It is also the kind people of Goa who welcome international tourists with warmth and love.

Being the preferred tourist destination for many international travelers from across the world, the local people of Goa understand and speak English and some other popular languages, making communication easy for tourists.

The landscape and surroundings are absolutely stunning. There are no words to describe them. They are at the end of the beach which makes it away from the busy part, and the view from the top is so worth it.

You might make discoveries here that will create a major shift in your consciousness and even be the beginning of a major change in your lifestyle, and you will definitely meet some amazing people and make some new friends for life.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


At the restaurant, you will find a wide variety of exquisite vegetarian food, with the taste and spice of Indian cuisine. All food is handled with love, care, and cleanliness. The vegetables and fruits are washed with filtered water, and every dish represents the passion we feel for food. Please note that the kitchen team does not offer any non-vegetarian food (including eggs). Please inform them of any dietary requirements when you book.

See below a sample of the menu:

  • Breakfast: Oat porridge, muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, and more, and one traditional Indian breakfast, different every day.
  • Lunch: Fresh salads, sautéed vegetables, lentils, beans, rice, Indian bread, and more.
  • Dinner: You will end your day with delicious traditional Indian food or soups along with healthy salads.
  • Tea breaks: You will enjoy herbal or masala tea, twice a day.
  • Filtered water: There is unlimited free filtered water available all the time.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurvedic and deep tissue massage (available on request)
  • Bicycle rental
  • Visit vegan cafes

What's included

  • Two yoga sessions daily
  • One pranayama and meditation class
  • Three meals a day
  • 6 nights accommodation
  • Unlimited filtered cold and hot drinking water

What's not included

  • Airfare
  • Airport transfer
  • Air conditioner
  • Room heater
  • Extra activities
  • Travel insurance
  • Medical insurance
  • Personal expenses
  • Meals on off days

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to the airport is available at an extra cost.

Goa is an international destination that can be reached by air from almost anywhere in the world. Between October and mid-April, there are direct chartered flights running regularly to Dabolim, Goa’s main airport. You can also reach Goa from all India’s major domestic airports including Mumbai, Delhi, Kolkata, Chennai, Bangalore, etc. Goa is also well connected both by train and bus to all major Indian cities.

Airport: Goa International Airport (Dabolim Airport) Airport transfer available: Goa International Airport (Dabolim Airport) (US$33 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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