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7 Day Meditation and Yoga Retreat in Rishikesh

Him River Resort, Phool Chatti, Neelkanth Temple Road, Laxman Jhula, Rishikesh, Uttarakhand 249302, India

India Yoga Course Rishikesh

Every once in a while, you need a place to relax and rejuvenate yourself. A place where you don’t have to worry about deadlines or false promises. A place where you can tune out the world for a while and just immerse yourself and be one with nature. We all need such breaks in our life, such places which will give us a purpose to go back to that hustle bustle again

The one-week yoga immersion retreat in Rishikesh India builds the practical foundation to learn yoga in a systematic way for the beginners, who want to establish a daily home practice of yoga. Shivoham Yoga offers an affordable yoga retreat in Rishikesh India. One-week week yoga retreats will attune you to the yogic life. You will get to understand the ancient old yoga tradition and this could lead you to discover your true self. By joining the retreat program, you will transform your life into something more meaningful. This program is for beginners who want to just get the feel of a yoga teacher training environment which consists of 50 hours of training and practice time and includes accommodation and meals.

Meet the instructors

Rimi, Vivek, & Sachin
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  • Daily yoga class
  • Meditation session
  • Pranayama and chanting
  • 6 nights accommodation
  • Daily healthy meals
  • 1 excursion

Skill level

  • Beginner
  • Intermediate

Yoga styles

6 days with instruction
Group size: Maximum of 10 participants
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  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Lobby
  • Multilingual staff
  • Restaurant
  • Terrace
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Conference room
  • Convenience / grocery store
  • Free Wi-Fi
  • Internet access

The Yoga Institute is set back from the main town but only a 2-minute walk to the River Ganga, nestled in the middle of beautiful Rishikesh it allows you to relax and enjoy the sound nature while remaining free from any external disturbances, noises. It is a safe and welcoming space of self-discovery where you can truly escape and connect with your inner-self.

The Yoga Institute has all the necessary amenities you will need, including; restaurants, chill out and dining areas, Wi-Fi, security guards 24/7, toilet papers, clean towels. Hot water is supplied through water heaters and rooms are air-conditioned too.


Daily schedule:

  • 06:00 Wake up
  • 06:30 Pranayama and chanting
  • 07:15 Yoga Asana
  • 09:00 Breakfast
  • 12:30 Lunch
  • 16:30 Vinyasa flow
  • 18:45 Meditation
  • 19:15 Dinner
  • 22:00 Lights out


Rimi Sodhi

Vivek Kalura

Sachin Rautela

Retreat location

Shivoham Yoga School is located in Phool Chatti which is 7 kilometers away from the main town. They will make sure that during your stay you enjoy all the necessary facilities. The market is located at a five-minute walking distance and is just a 2-minute walk away from the Holy River Ganga.


At Shivoham Yoga School restaurant, you will find a wide variety of exquisite vegetarian food, with the taste and spice of Indian cuisine. All our food is handled with love, care, and cleanliness. The vegetables and fruits are washed with filtered water, and every dish represents the passion they feel for food. Please note that they do not offer any non-vegetarian food (including eggs). Please inform them of any dietary requirements when you arrive. Below are a sample of their menus:


Oat porridge, muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, coffee, milk, yogurt, sprouts, etc. and one traditional Indian breakfast, different every day.


Fresh salads, soups, sautéed vegetables, lentils, beans, rice, Indian bread, hummus, and more.


Close your day with delicious traditional Indian food, along with healthy salads.


You will enjoy snacks, and herbal and masala tea, twice a day. Herbal tea will be also available during main meals.


There is unlimited free filtered water available all the time.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Fruitarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Visit Beatles Ashram
  • River rafting in the Holy Ganges
  • Visit Vashist Cave a place where various Yoga masters have meditated
  • Experience hikes and treks in and around Rishikesh

What's included

  • 2 daily Vinyasa & Ashtanga Yoga Asana classes
  • Daily meditation and pranayama sessions during weekdays
  • Daily ShatKarma Kriya and Vedic Mantra chanting sessions
  • 7 nights accommodation (private room with attached bathroom)
  • Daily 3 vegetarian meals
  • Patna waterfall visit

What's not included

  • Insurance
  • Travel expenditure and other additional services like spa treatment, massage, rafting, adventure sports

How to get there

Recommended Airports

Arrival by airplane

The nearest airport from Rishikesh is Jolly Grant Airport (DED) on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

Arrival by taxi

To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
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