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Expert tip: This is one of the most popular yoga retreats offered in India.
Join this 200-hour teacher training of multi-style yoga teacher training in the land of mesmerizing Indian beaches and yoga. Shivoham Yoga is committed to bringing you in touch with the true essence of yoga. Discover what it takes to be an inspiring yoga teacher and get completely equipped to become a professional or do this just to deepen your knowledge about yoga. You will practice asanas, discover the philosophy of yoga, and learn the teaching methodology, along with this you will practice meditation and pranayama on the private beach.
The rooms are comfortable and clean and Shivoham Yoga School gives utmost importance to cleanliness and hygiene, all classes will take place in the yoga shala.
200 hours multi-style Ashtanga/Hatha/Vinyasa flow yoga teacher training in Goa is registered with Yoga Alliance USA and Yoga Alliance International. 200-hour yoga teacher training yoga students and yoga practitioners can expand their knowledge of yoga after taking admission at Shivoham Yoga School.
Yoga students will get to know about the different aspects of yoga - asanas/pranayama, Kriya, meditation, bandha, anatomy, yogic philosophy and the art of teaching. 200-hour yoga teacher training in Goa offers you a whole new mental/physical/ spiritual experience.
Explore yoga to know the true self and become a qualified yoga teacher with Shivoham Yoga’s School 200 Hour yoga teacher training course and spread the yoga teachings!
This course is yoga alliance USA & Yoga alliance international certified that enables everyone to teach anywhere around the world as a certified yoga teacher. The yoga teacher training course will take you on the journey of personal and professional self-development.
Shivoham Yoga School has a course that is designed to meet the prerequisites of yoga. Yoga practitioners who have been doing yoga for at least one to two years and would like to take up yoga teaching as a full-time or part-time job are welcome to join this course on the other hand even if you're very new with your yoga practice and would like to deepen your yoga knowledge you can join this course.
Shivoham Yoga School accepts a maximum number of 10 to 15 students in the course. They ensure that the class should be conducted in a pious environment and good enough to offer you a dynamic, engaging, and holistic experience.
A comprehensive and deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.
The course includes a deep practice of asanas (postures), Ashtanga yoga, Vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment-teaching methodology as these are part of the training, this class gives enough time to students to interact with their teachers and getting to know the limitations in their own practice.
Yoga philosophy in Sanskrit called yoga darshan which means guiding students through the philosophy of life with the help of ancient yoga texts to the aim of yoga. A 200-hour course at Vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live an appropriate life.
Mantras - sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve.
The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.
The “prana” creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind.
If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.
Every Saturday, Shivoham Yoga School will conduct workshops on arm-balancing, inversion, hip-opening, and backbends.
Please note Saturday is a half day only breakfast is served and Sunday is a holiday so no meals are served.
Visit to Local Temple
Explore Back-waters in Palolem Beach
Born in Pune, dynamic and cheerful Rimi Sodhi is a yoga instructor who said goodbye to the corporate world and Namaste to her yogic journey which began at the age of 26, her teaching skills specialize in Hatha and Vinyasa yoga. Spirituality struck her at the tender age of 8 when she and her friends would meditate every weekend under the guidance of their Spiritual Mentor. She is a classically trained dancer & singer who carries her zen den to every corner of the country providing yoga sessions in schools, corporates, studios and has taught at several yoga training courses in Goa, Dharamsala.
A carrier of immense knowledge, the young, dedicated, and disciplined, Vivek is a magnificent yoga teacher with his roots in the yoga capital Rishikesh. Vivek found his calling in yoga at a very young age. What began as a mere physical practice, led to a life-transforming journey for Vivek when he experienced the joy of being one with the source. He gained expertise from renowned yoga masters in different styles of yoga such as Hatha, Ashtanga, Vinyasa, and Iyengar. His ardency has taken him to further pursue a yoga master’s degree at the Uttarakhand Sanskrit University.
With his roots in the traditional Hindu family, Sachin started his yoga journey at the age of 15. He is well acquainted with Bhakti Yoga and has met many spiritual masters and through these encounters, his yoga practice has deepened and he has become a master of yoga methodology. He conducts classes in Rishikesh and one of the core team members at Shivoham Yoga, his classes focus on proper alignment and flexibility. Sachin is well versed in asanas and understands the biomechanics of the body. Sachin helps in optimizing the use and avoiding injuries of muscles while performing asanas.
This yoga teacher training will take place in Palolem, Canacona, South Goa, India. Goa is a land of white sands, bright sun, sparkling waters, and wavering palm trees. The most beautiful state of India offers a perfect environment for yoga practitioners.
Tropical weather and multicultural atmosphere have attracted travelers from all around the world to this pearl bounded by the Arabian Sea in Western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese influence in the architectural heritage and in Goan cuisine.
The venue will be located by the beach from distractions and noise, but very close for you to enjoy a beautiful swim and soak up the sun on the beach. They are located right on the beach. There are many restaurants and shops near Palolem Beach as well.
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Oat porridge, muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, coffee, milk, yogurt, sprouts, and more, and one traditional Indian breakfast, different every day.
Fresh salads, sautéed vegetables, lentils, beans, rice, Indian bread, hummus, and more.
You will end your day with delicious traditional Indian food or soups along with healthy salads.
You will enjoy herbal and masala tea, twice a day.
All available at a center nearby.
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