14 Day Meditation and Yoga Retreat in Rishikesh
Him River Resort, Phool Chatti, Neelkanth Temple Road, Laxman Jhula, Rishikesh, Uttarakhand 249302, India
India Yoga Course Rishikesh
The two-week yoga immersion retreat in Rishikesh India builds the practical foundation to learn yoga in a systematic way for the beginners, who want to establish a daily home practice of yoga. Shivoham Yoga School offers an affordable yoga retreat in Rishikesh India. One-week week yoga retreats will attune you to yogic life. You will get to understand the ancient old yoga tradition that could lead you to discover your true nature. By joining the retreat program, you will transform your life into a more meaningful one.
Meet the instructors
Rimi, Vivek, & Sachin
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Highlights
- Daily yoga class
- Meditation session
- Pranayama and chanting
- 13 nights accommodation
- Daily healthy meals
- 1 excursions
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
13 days with instruction
Accommodation
Check-in Time:
11:00
Check-out Time:
11:30
Facilities
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Lobby
- Multilingual staff
- Restaurant
- Terrace
- Yoga shala
- Yoga studio
- ATM / banking
- Conference room
- Convenience / grocery store
- Free Wi-Fi
- Internet access
The Yoga Institute is set back from the main town but only a 2-minute walk to the River Ganga, nestled in the middle of beautiful Rishikesh it allows you to relax and enjoy the sound nature while remaining free from any external disturbances, noises. It is a safe and welcoming space of self-discovery where you can truly escape and connect with your inner-self.
The Yoga Institute has all the necessary amenities you will need, including; restaurants, chill out and dining areas, Wi-Fi, security guards 24/7, toilet papers, clean towels. Hot water is supplied through water heaters and rooms are air-conditioned too.
Program
Daily schedule:
- 06:00 Wake up
- 06:30 Pranayama and chanting
- 07:15 Yoga Asana
- 09:00 Breakfast
- 12:30 Lunch
- 16:30 Vinyasa flow
- 18:45 Meditation
- 19:15 Dinner
- 22:00 Lights out
Instructors
Rimi Sodhi
Born in Pune, dynamic and cheerful Rimi Sodhi is a yoga instructor who said goodbye to the corporate world and namaste to her yogic journey which began at the age of 26. Her teaching skills specialize in Hatha and Vinyasa yoga. Spirituality struck her at the tender age of 8 when she and her friends would meditate every weekend under the guidance of their Spiritual Mentor. She is a classically trained dancer and singer who carries her zen den to every corner of the country providing yoga sessions in schools, corporates, studios and has taught at some yoga training courses in Goa, Dharamsala.
Vivek Kalura
A carrier of immense knowledge, the young, dedicated, and disciplined, Vivek is a magnificent yoga teacher with his roots in the yoga capital Rishikesh. Vivek found his calling in yoga at a very young age. What began as a mere physical practice, led to a life-transforming journey for Vivek when he experienced the joy of being one with the source. He gained expertise from renowned yoga masters in different styles of yoga such as Hatha, Ashtanga, Vinyasa, and Iyengar. His ardency has taken him to further pursue a yoga master’s degree at the Uttarakhand Sanskrit University.
Sachin Rautela
With his roots in the traditional Hindu family, Sachin started his yoga journey at the age of 15. He is well acquainted with Bhakti yoga and has met many spiritual masters and through these encounters, his yoga practice has deepened and he has become a master of yoga methodology. He conducts classes in Rishikesh and is one of the core team members at Shivoham Yoga. His classes focus on proper alignment and flexibility. Sachin is well versed in asanas and understands the biomechanics of the body. Sachin helps in optimizing the use and avoiding injuries of muscles while performing asanas.
Retreat location
Shivoham Yoga School is located in Phool Chatti which is 7 kilometers away from the main town. They will make sure that during your stay you enjoy all the necessary facilities. The market is located at a five-minute walking distance and is just a 2-minute walk away from the Holy River Ganga.
Food
At Shivoham Yoga School restaurant, you will find a wide variety of exquisite vegetarian food, with the taste and spice of Indian cuisine. All our food is handled with love, care, and cleanliness. The vegetables and fruits are washed with filtered water, and every dish represents the passion they feel for food. Please note that they do not offer any non-vegetarian food (including eggs). Please inform them of any dietary requirements when you arrive. Below are a sample of their menus:
BREAKFAST
Oat porridge, muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, coffee, milk, yogurt, sprouts, etc. and one traditional Indian breakfast, different every day.
LUNCH
Fresh salads, soups, sautéed vegetables, lentils, beans, rice, Indian bread, hummus, and more.
DINNER
Close your day with delicious traditional Indian food, along with healthy salads.
TEA BREAKS
You will enjoy snacks, and herbal and masala tea, twice a day. Herbal tea will be also available during main meals.
FILTERED WATER
There is unlimited free filtered water available all the time.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Fruitarian
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 2 daily Vinyasa & Ashtanga Yoga Asana classes
- Daily Meditation and Pranayama sessions during weekdays
- Daily ShatKarma Kriya and Vedic Mantra chanting sessions
- 13 nights accommodation
- Daily 3 vegetarian meals
- Patna waterfall visit
What's not included
- Insurance
- Travel expenditure
- Other additional services such as spa treatment, massage, rafting, adventure sports
How to get there
Recommended Airports
DED
Jolly Grant Airport
20 km
Transfer not provided
Arrival by airplane
The nearest airport from Rishikesh is Jolly Grant Airport (DED) on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.
Arrival by taxi
To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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