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7 Days Meditation and Yoga Retreat at Cola Beach, Goa

  • Blue Lagoon, Cola Beach, Canacona 403702, South Goa, India


Yoga Retreat in India

Come and join our yoga retreat for an experience that will cleanse the daily grind and stress off your mind, leaving you feeling transformed and re-energized. Our yoga retreat is designed with the aim of purifying your body, mind and soul as well as to show you a glimpse of spirituality. Set on the beautiful, tranquil beaches of Goa, you will get to practice yoga and meditation that will allow you to be more relax, calm and attain that inner peace of mind. Reserve a place at our yoga retreat for the experience that will cleanse your mind, improve your overall well-being and enhance your energy level.


  • Yoga sessions
  • Guided meditation sessions
  • Certificate at the end of yoga program
  • Transfer from Goa airport or railway station
  • All daily meals
  • 6 nights accommodation
  • 6 days with instruction
  • English
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The Blue Lagoon Paradise Resort at Cola beach, only 40 minutes from Cavelossim and 4 km north of Agonda, hidden away in the jungle sits the Blue Lagoon Paradise resort with its unspoiled natural beauty.This private stretch of beach offers you an opportunity to sunbathe uninterrupted and to swim in the clear waters - the most idyllic paradise in all of Goa. Its craggy beach is perfect for those who want to be in touch with pure nature simply whiling away the hours watching the dolphins and sea eagles soaring above the panoramic coastline.Practicing yoga and evening meditation at the beach with Swami Shiva Shankar as you watch the sunset lying in a hammock in the seclusion of this beautiful oasis. A tropical paradise awaits you at the Blue Lagoon.

Amenities & services

  • Multi-cuisine restaurant
  • Bike and car rental available at the resort
  • Island and dolphin tours
  • Kayaking in back waters
  • Wi-Fi internet

Break away from the hustle and bustle of your daily life and remove the stress from your mind by joining Shavi Shakti Yoga retreat in Goa. Against the beautiful and tranquil setting of the Blue Lagoon beaches, at the retreat, you can learn or enhance your yoga and meditation techniques to free your thoughts, detoxify your mind and harmonise your emotions. At the end of the 6 days program, you will feel more relaxed, calm and rejuvenated - ready to face the world again. So, do not hesitate another moment - book a place at the Shavi Shakti Yoga retreat for that discovery of a new you!

Benefits of joining our yoga retreat

  • Attain a peace of mind at your own pace
  • Achieve good fitness and emotional harmony
  • Detoxify yourself
  • Deepen your relaxation
  • Enhance your energy level
  • Get an understanding of holistic healing and the concept of mind over body healing
  • Improve your concentration and visualization
  • Know how to live lead a stress free life
  • Learn about your inner self
  • Open the door of spirituality to be able to know more about the idea of pure consciousness.

Daily schedule

  • 08.00 - 09.30 Yoga asana with basic postures, pranayama and mantra chanting
  • 09.30 - 16.30 Free time
  • 16.30 - 18.00 Guided meditation

Retreat schedule

  • Day 1 - Holy havan at 16.00
  • Day 2 to Day 6 - Daily Schedule
  • Day 7 - Closing Ceremony and Certification

Yogi Manish Goyal

Yogi Manish Goyal is yoga teacher from Jodhpur, Sun City of India. He entered into the world of spirituality at a young age and was very interested in Yoga and Spiritual practices. He took diksha from Param pujya Swami Satyamitranand giriji maharaj (Founder of Bharat mata mandir and samanvaya seva trust, Haridwar). Later his hobby turned in to passion and this passion into devotion for yoga. He aim is to share the divine energy of yoga with others.

He took formal education in post graduate diploma in yoga education and then M.A. in yoga and naturopathy,, Jodhpur. As a mentor Dr. Bhagwati Prasad Gaur taught basics of transcendental meditation technique. He joined Taj Hotels as a yoga teacher, where he got a training of satyananda yoga tradition (Bihar Yoga) from Mr. Shirish Gupta. Along with the trainings, he studied ancient scriptures like Hathyogpradipika, Gherandsamhita, Shivsamhita, Vigyanbhairavtantra, Patanjaliyogsutras and some other books like meditation from tantra, yognidra (Bihar Yog bharti). He also learnt technique of Preksha meditation while working in Jain Vishwa Bharati, Ladnu. He has spent some time with Jain monks and got introduced to the fundamentals of Jainism. He has conducted yoga sessions at reputed yoga schools and meditation centers and corporate companies.

He has also done master diploma in acupressure therapy or reflexology and first level in Reiki healing. He studied ancient forms of yoga like hatha, ashtanga, karma, kundalini & other elements of yoga. Along with this, he also studied related subjects such as ayurveda, tantra, and mantra and preksha meditation. Bhakti yoga also helps in kundalini awakening from Mr. Sunil Goswami (founder Rajarishi Yog Sansthan, Jodhpur).

Yogi Manish is a dynamic, inspirational yoga teacher who brings his energy, philosophy and scientific approach of yoga to everyone he teaches. That is why he says that through yoga, Impossible becomes possible. Manish believes that a lifestyle of holistic wellness can make a better society to live.

Goa is located in south of Maharashtra. Goa is a union territory and one of the biggest tourist destinations in India. It is known for its beaches and free culture. There are many beautiful beaches in Goa. Goa is a place to relax and free your mind set your soul to the sea. It is a perfect place for the practice of yoga as nature is the food for your soul here. One is take in a different world with the beauty of this place. Coconut trees, farms, beaches, and the local culture.

  • Yoga classes
  • Lessons on deep meditation techniques
  • Pickup and drop-off from airport or railway station
  • Vegetarian meals throughout the stay
  • 6 nights accommodation
For information about the booking conditions, please send ShivaShaktiYoga an inquiry.
  • Review by Beth Schuerman from Anchoragte, Alaska
    10 out of 10

    "Shiva is the real deal - He is a yogi, lives, and breathes a yogic life! Shiva has taught me pranayama, meditation, ayurveda, yoga philosophy, and asana. Just thinking of him makes me smile. Anyone who has an opportunity to learn from Shiva should definitely make it happen. I had the good fortune to study with him in India and the experience changed my life forever - now I too am a happy yogi!"

    ShivaShaktiYoga website, edited

  • Review by Traveler
    10 out of 10

    "I joined yoga teacher training course in India with Shiva recently and it was for me an amazing and challenging experience! His dedication and knowledge for yoga in combination with his love to spread and share with us was a great way to be inspired. My life has started to change after this opportunity that suddenly appeared to me and I am always looking forward for his following courses in near future. Thank you Shiva! Hope you are well wherever you are at the moment Shiva!"

    ShivaShaktiYoga website, edited

  • Review by Bryan Richter from California, USA
    10 out of 10

    "Yoga with Shiva has been an experience that took me to extreme limits physically, mentally, and emotionally. It has been a great learning experience and taught me that my life is so much fuller when I am at the center of it. The group was very interesting some wonderful people and it's been a big turning point in my life. It is full on and you are worth it!"

    ShivaShaktiYoga website, edited

  • Review by Kate Dowdy from UK and Emily Ruygrok from New Zealand
    10 out of 10

    "We are so lucky to be here. The school is so far from the crowd and so calm and full of nature. The teaching of asnas is a very very nice genuine method. We had such an incredible time here at Shiva Shakti Yoga School. We learnt very valuable things about yoga in our teacher training Course. The teachers are really great and excellent in their way of teaching."

    ShivaShaktiYoga website, edited

Goa, India

ShivaShaktiYoga is a traditional yoga school providing yoga teacher training and retreats. The school's aim is to spread the divine energy of yoga in its purest traditional form.

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7 days / 6 nights

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