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This is a short course for yoga enthusiasts, yoga lovers, yoga professionals, and spiritual seekers. It is an ideal course for those students who intend to deepen their own yoga practice or for those who wish to apply for 200 hours of teacher training in the near future. The best way to describe this residential Hatha and Vinyasa teacher training course is "it is a preview for the students of what possibilities yoga and the yogic ways have in store for them in terms of personal practice or a professional career or spiritual empowerment."
The students shall learn asanas, Hatha and Vinyasa, pranayama, cleansing techniques, meditation, mantra chanting, yoga anatomy, philosophy, teaching methodology, and much more. It is a highly recommended course for students who are restricted for the time yet want to enhance their knowledge of yoga. ShivaShaktiYoga offers this course as a first semester of the 200-hour teacher training course, and students have the chance to upgrade to the 200-hour teacher training course if they apply for the second semester within 12 months of completing the first semester.
The daily schedule is subject to minor changes basis the lead teacher feedback and group dynamics.
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