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28 Days 200hr Vinyasa Yoga Teacher Training in Rishikesh, India

Shiva Tattva Yoga School Badrinath Road, Uppar Tapovan, Near waterfall, Rishikesh, Uttarakhand, India

Yoga Teacher Training in India

This course is designed for those budding yoga teacher who wants to make their professional goals. This course helps you in getting the complete basic information about yoga asana from traditional hatha yoga to Astanga vinyasa yoga styles and multi-style yoga asana. Apart from vinyasa yoga and traditional hatha yoga, the major topics cover under the 200 hours Yoga Teacher Training course are pranayama, asanas, meditation along with teaching methodologies, philosophy and anatomy, mantra chanting, kriyas etc. The course is taken by the yoga alliance certified teachers and professionals who have immense experience in the field of International yoga teaching.

Meet the instructors

Yogi Sachin
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Highlights

  • 2 daily lectures
  • 2 daily yoga classes
  • 2 daily meditation sessions
  • 27 nights accommodation
  • All meals
  • 2 tours

Skill level

  • Beginner

Yoga styles


28 days with instruction
Airport transfer available:
Jolly Grant Airport (US$15 per person)
Airport transfer available:
Indira Gandhi International Airport (US$70 per person)
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Meditation garden
  • Terrace
  • Yoga studio
  • Car rental
  • Dry cleaning
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Wireless internet

The accommodation of Shiva Tattva Yoga School are well equipped with all facility which is necessary for students. The visitors or participants have a pleasant stay. They receive all the latest amenities of what they need. The school has been organized like an ashram which allow the yogis learn and adopt the yogic lifestyle. It helps to rejuvenate the element of nature with all kind of modern facilities. There are single and double accommodations rooms available for the training students.

The rooms of Shiva Tattva Yoga School have elegant and stylist decor. Classy furniture with all modern facilities is provided for your luxury and comforts. The room also offers long baths with running hot and cold water. If there is anything else you require, just ring the 24-hour room service, the staff is always at your service. The beautiful surroundings of the hotel are backed by facilities which every traveler will want.

Program

Shiva Tattva Yoga School starts with the beginners or intermediate level course. Those who practice yoga daily or want to become an assistant to a yoga teacher can certainly go for this course. The certificate received from Shiva Tattva after completion of this course permits you to teach yoga or assist a yoga teacher anywhere in the world. This course helps you in getting the complete basic information about yoga, if you are going for a regular yoga teacher or you want to do it on daily basis for yourself you should be aware of all the basics to perform this art. The major topics Shiva Tattva Yoga School covers under the 200-hour yoga teacher training course are pranayama, asanas, meditation, and it also includes the teaching methodologies, philosophy, anatomy, mantra chanting, and kriyas, etc. The course is taken by the professionals who have a great knowledge and experience in their fields.

Topics covered:

  • Yoga philosophy
  • Vinyasa yoga
  • Kriyas (cleansing techniques)
  • Pranayama (breathing techniques)
  • Bandhas (yogic locks)
  • Meditation
  • Human physiology and anatomy
  • Teaching methodology
  • Learning to teach yoga classes for beginners, intermediate, and advanced levels students.
  • Mantra chanting

Daily schedule:

  • This rogram runs seven to eight hours a day, and six days per week
  • 06:00 - 07:00 Pranayama, Meditation and Yoga Nidra
  • 07:00 - 08:30 Multi style yoga practice (Vinyasa, Hatha, Iyengar, Shivananda Yoga)
  • 08:30 - 09:00 Breakfast
  • 09:00 - 10:00 Self study
  • 10:00 - 11:00 Anatomy class
  • 11:00 - 12:30 Karma yoga or free time
  • 12:30 - 13:30 Lunch, rest time
  • 14:00 - 15:00 Lecture (Yoga Principles / Philosophy / Yoga Sutra)
  • 15:00 - 16:00 Mantra Chanting, music and kirtan class
  • 17:00 - 18:30 Vinyasa yoga class
  • 18:30 - 19:30 Rest time / free time
  • 19:30 - 20:30 Dinner time
  • 20:30 - 22:00 Self study
  • 22:00 Lights off

Included excursions

Two outdoor tours on the weekend are included in the package.

Instructors

Yogi Sachin Om

Retreat location

This retreat will take place in Rishikesh, India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Three daily vegetarian meals and two daily tea times are included in the package.

Spa treatments

Two Ayurvedic massages and Shatkarma kit (cleansing technique) are included in the package.

What's included

  • 2 daily yoga classes
  • 2 daily lectures
  • 2 daily meditation sessions
  • 2 tours
  • 27 nights accommodation
  • All meals

What's not included

  • Flight
  • Insurance
  • Local travel or sightseeing
  • Purchases of personal nature

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL) at New Delhi or Dehradun Airport (DED). The transfers are available on request.

  • Delhi Airport to Shiva Tattva Yoga School by taxi: 70 USD
  • Dehradun Airport to Shiva Tattva Yoga School by taxi:15 USD
Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$15 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$70 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
29 days / 28 nights
from --
Thursday January 2, 2020
(29 days / 28 nights)

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