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Yoga Retreat in India

Expert tip: This is one of the most popular yoga retreats offered in India.

Shiva Retreat program is designed to provide a comprehensive and transformative learning experience for aspiring yogis. Your retreat promises to be both rejuvenating and spiritually fulfilling as you flow through Vinyasa, find inner peace through meditation in the Dhyan Mandir while absorbing the positive energy from the Shiva Linga. As this retreat offers flexible dates, you will be a part of an ongoing course.

Meet the instructors

+2
Shivayogi Vinitha Achintya & 2 More…
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Highlights

  • Daily yoga session
  • Daily meditation and mantra chanting in the Dhyan Mandir
  • Daily activities as per the schedule (changes according to the days)
  • Shiva yoga bag and Shiva Yoga t-shirt
  • Explore the 400-year-old Banyan tree
  • Retreat certificate upon completion
  • 4 nights accommodation
  • 3 vegetarian meals that follow Ayurvedic principles

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$ 26 per person)
Airport transfer available:
Manohar International Airport (US$ 15 per person)
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Accommodation

Check-in Time:
09:00
Check-out Time:
11:00

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Budget-friendly dorms with lockers offer comfort and socializing for yoga teacher training in Goa
  • Private rooms available for those seeking more space
  • Impeccable hygiene maintained throughout the retreat for a safe and peaceful experience
  • Welcoming atmosphere fosters connection and friendships among yoga trainees

Program

Daily tentative schedule

  • 06:30-07:30 - Meditation
  • 07:30-08:30 - Mantra chanting and pranayama
  • 08:30-09:00 - Fruit and tea break
  • 09:00-10:00 - Asana practice
  • 10:00-11:00 - Breakfast
  • 11:00-00:15 - Adjustment and alignment (this time spans across midnight)
  • 12:30-13:45 - Yoga philosophy / yoga anatomy / Ayurveda
  • 13:45-14:30 - Lunch
  • 14:30-15:30 - Break
  • 15:30-16:00 - Karma yoga
  • 16:00-17:30 - Asana practice / asana teaching practice by students
  • 18:00-19:00 - Dinner
  • 19:00-20:00 - Yoga Nidra / Trataka / theory teaching practice by students
  • Saturday: Cleansing techniques / Shatkarma, workshop / outings, asana practice

On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided. Note: Schedule can be changed according to the group, weather conditions and facilitators.

Other information

The course fee includes tuition, a teacher training manual, a Shiva Yoga bag, a Shiva Yoga t-shirt, unlimited filtered drinking water, welcome dinner, accommodation with food, Wi-Fi, room cleaning, and access to the Yoga Teacher Training Curriculum.

Karma yoga is compulsory for everyone. Travel insurance expenditures and flight tickets are not included in the TTC fee. Whoever books retreats will be a part of an ongoing course and can access all the facilities, including classes during that period.

Each course has 2 batches with a capacity of 15-20 students:

  • Batch 1: Beginners (100, 200 hours and retreat students)
  • Batch 2: Advanced (200, 300 hours and intermediate students)

If the total enrollment is under 20 students, the courses will run combined. Anatomy, philosophy, Ayurveda, adjustment, and alignment classes are separated for Batch 1 and Batch 2 students. Asana practice, outings, and workshops are combined.

Shiva Yoga's program aims to produce skilled and motivated yoga teachers. For more details on teachers, accommodation, location, experiences, and program information, students can refer to the About Us page on their website.

The course starts on the 2nd of every month, unless you opt for the Flexible TTC. Wi-Fi is available throughout the campus. Taxi service and laundry are available on request at an additional charge.

The package includes accommodation for the entire course duration, with one complimentary night either before the start date or on the final day. They also provide food throughout the course, including a welcome and farewell dinner, and unlimited filtered water (except on Sundays).

Students arriving early or staying later than the course dates may receive discounted accommodation rates based on availability. No adjustment in accommodation or food charges for late arrivals or early departures; the course package fee remains unchanged. Check-in starts at 10:00 am, and check-out is by 2:00 pm.

The ideology goes beyond just a yoga course; it's a once-in-a-lifetime experience, blending wisdom and wellness. At Shiva Yoga, they redefine the essence of your transformative yoga journey.

Rules and regulations at Shiva Yoga

  • Quiet Hours: Gates will be closed, lights off by 10 pm. Please maintain silence thereafter
  • Refund Policy: No compensation or refunds for any reason
  • Class Schedule: Changes not permitted based on individual preferences
  • Experience Comparison: Avoid comparing with previous experiences or other schools

Daily Operations:

  • Silent Morning: Center remains silent until breakfast; refrain from using phones
  • Graduation Requirement: A grading system determines graduation from Shiva Yoga

Dormitory Etiquette:

  • Noise Consideration: Use Bluetooth / headphones in dorms to avoid disturbing others
  • Eating Policy: No eating inside the dormitory

Behavioral Standards:

  • Prohibited Activities: No smoking, drinking, misbehavior, or disrespect towards others. Violators will be immediately removed
  • Personal Responsibility: Take care of your belongings; Shiva Yoga is not liable for lost items
  • Hygiene: Maintain cleanliness in washrooms

Additional Guidelines:

  • Additional Charges: Taxi and laundry services incur extra charges
  • Food Etiquette: Self-service; wash plates and glasses after use. Inform kitchen of any allergies
  • Privacy: Consent required for content creation (photos/videos)
  • Physical Comfort: Inform if you're uncomfortable with physical adjustments during yoga sessions
  • Mat Care: Clean and store mats after class

Community Rules:

  • Visitor Policy: No outsiders allowed in Shiva Yoga premises
  • Attendance: Minimum 90% attendance required, except during illness
  • Substance-Free Environment: No discussions about alcohol, drugs, or substances
  • Dietary Restrictions: Only vegetarian food allowed; notify kitchen of any dietary needs
  • Respect for Space and People: Respect the positive energy, love, and personal space of others within the Shala

Included excursions

This program includes visits to the nearest sites, such as the beach every day for sunset, the Banyan tree, Sweet Water Lake, and the thrift market.

Instructors

Shivayogi Diggimath

Vinitha

Achintya

Irina

Akshata Diggimath

Retreat location

Escape the ordinary and immerse yourself in yoga teacher training at the serene shala in Goa. Nestled amidst breathtaking beauty, the eco-friendly haven offers the perfect environment to deepen your practice.

  • The organic and sustainable shala provides a peaceful sanctuary for learning and growth
  • Relax and rejuvenate in the breezy chill area or take a refreshing ice bath, surrounded by the calming sounds of nature
  • Cultivate inner peace with daily meditation in the dedicated Dhyan Mandir with a Shivalinga

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

  • Wholesome vegetarian meals that follow the principle of Ayurveda
  • Made with fresh, locally-sourced ingredients
  • Various teas are served daily matching different weather conditions
  • Delicious and healthy meals that nourish the body
  • Prepared with love and intention by the "Didis", the local village ladies
  • Menu designed to support your yoga practice and a sustainable lifestyle
  • There will not be any meal served on Sundays, but students can do self-cooking

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 24-hour guarding of the campus
  • 3 daily meals
  • 4 nights accommodation
  • Daily yoga session featuring various styles
  • Wi-Fi enabled campus
  • Shiva yoga bag
  • Shiva yoga t-shirt
  • Room cleaning
  • Visit thrift market and the beach
  • Drinking water, tea, coffee

What's not included

  • Roundtrip flights
  • Airport transfer
  • Insurance
  • Travel expenditure
  • Taxi on call
  • Laundry service

How to get there

Recommended Airports

Arrival by airplane

Shiva Retreats will organize a transport to and from their location at any arrival time from Dr. Babasaheb Ambedkar International Airport (Daboilim) and Manohar International Airport, available for additional cost.

Airport: Goa International Airport (Dabolim Airport) Airport transfer available: Goa International Airport (Dabolim Airport) (US$ 26 per person) Additional charges may apply. You can request this in the next step.
Airport: Manohar International Airport Airport transfer available: Manohar International Airport (US$ 15 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
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Early bird Discount
This listing has a early bird discount of 10% if you book 90 days before the selected arrival date.
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