Shine Yoga offers unique yoga retreats with healthy food, expert yoga tuition, and beautiful accommodation where you can relax, energize, and have fun.
Rishikesh Yog Peeth Yoga Alliance RYT 200 (Hatha Yoga)
Jennifer traveled to the birthplace of yoga, Rishikesh, India to study traditional Hatha yoga and gain her 200-hour RYT certification at Rishikesh Yog Peeth. After her teacher training, she continued to teach and practice while traveling the world and experiencing many different styles and methods of yoga - Hatha and Ashtanga yoga in India, Vinyasa flow in Sri Lanka, Iyengar in the Caribbean, and Anusara in Thailand. After trekking through the Himalayas, she studied meditation in Nepal, and in Chiang Mai, northern Thailand, she trained in Thai yoga massage.
Meg’s personal light bulb moment happened on a hot stuffy day in Sydney. She was a nervous wreck working an incredibly stressful event management job. She started to go to yoga at lunchtimes and after one particular class, she felt a profound shift. She went from stressed out and tense to suddenly feeling more in control of the voice inside her head, at ease in her body, with a new sense of clarity an perspective. Her purpose is to make you feel the same as she did then, to help you experience calm and space, and to provide a platform for you to learn to be gentle and loving.
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