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Join this unique retreat to enjoy hot springs, nature, meditation, reiki, and yoga. Recharge and rejuvenate, while immersing yourself in meditation each day and experiencing a Reiki circle with hands-on healing. Every day, fresh, delicious vegetarian meals will provide the necessary energy, while nourishing your body. This will definitely be an experience that you will remember!
During this retreat, you will stay in Sierra Hot Springs Resort. For centuries, Native Americans have regarded this land as a sacred healing space. Guests come to unwind, connect, and enjoy the enchanted location. The water is as smooth as silk and almost instantly brings you into total relaxation.
Accommodations are inside the charming and rustic lodge. They provide dorms, shared, and single rooms. Please note that all of the shared rooms have either a queen or king bed, so if you are staying in a shared room, you must bring someone with you. For those who wish to camp, you may bring your tent for basic camping on the ground. Bathrooms are shared by the floor, and include showers.
The temple dome area is the main pool area and consists of the hot pool (105 to 110 degrees Fahrenheit), which is enclosed in a large geodesic dome, featuring stained glass and skylights. Complemented by two cold plunges, this pool is also sand bottomed, with mosaic tile sides. Outside the dome, the large warm pool (98 to 100 degrees Fahrenheit) is complemented by a large sundeck.
The meditation pool (98 to 100 degrees Fahrenheit) is outdoors, surrounded by rock tile. In this faux natural pool, you step down rock steps into a sand bottomed delight. This seasonal hot pool is ideal for enjoying the star studded skies.
The phoenix baths (85 to 90 degrees Fahrenheit) are seasonal pools inside private rooms and the warm spring water is drained and refilled between users. The phoenix baths also house the newly remodeled spa area.
White Lotus Foundation Yoga Alliance E-RYT 200 (Vinyasa Yoga)
Barefoot Movement Yoga Alliance RYT 500 (Vinyasa Yoga)
Relax and Renew Certified Restorative Yoga Teacher Trainer Yoga Alliance USA (Restorative Yoga)
Christie Pitko started Shifting and Inspired to help people heal through yoga and Reiki. She is a registered yoga teacher with over 500 hours of training and over 1,200 hours of teaching experience. Christie teaches in studios and corporate office all over the San Francisco bay area, including LinkedIn and Salesforce. She was also the Reiki master at the Las Vegas Recovery Center for over four years, helping substance abuse patients. She has over 1,700 hours of hands-on Reiki experience and has taught Reiki since 2010. Christie is passionate about the power of daily meditation.
This retreat will take place in California, United States.
Each day, fresh, local, organic meals are served in the Philosophy Café. You will enjoy mouthwatering breakfasts, lunches, and dinners. Vegan and gluten-free options are available if requested upon booking.
During your free time, soak in the healing waters of Sierra Hot Springs. Scenic hiking surrounding the springs is not to be missed!
For an additional fee, book a massage treatment from the talented staff at the springs. A variety of modalities, including Swedish, deep tissue, aquatic massage, foot reflexology, and shiatsu massages are available.
Blends of pure essential oils are applied to meridian points on the back and feet.
Although the skin is your largest organ, it is many times the most neglected one. The flavored scrubs are one of the best ways to exfoliate, cleanse, and tone your skin, revealing a much younger layer and also improving future skin regeneration. Followed by a rehydrating massage, each scrub leaves your skin smooth and soft with a natural glow.
Dating back to ancient Egypt, body wraps are known to beautify the skin, detoxify the body, reduce weight through fluid release, and gently soothe the spirit. Combined with a 30-minute massage, the wraps are designed to enhance skin color and clarity, boost your own lymphatic system’s effectiveness, facilitate the absorption of lotions and nutrients, and contribute to a deepened sense of overall health and well being.
This treatment is perfect for warming up after a day on the slopes or relaxing stiff muscles after a workout. This full body hot stone massage uses an anti-inflammatory muscle warming gel and radiates heat throughout your entire body.
A blend of jojoba oil, apricot kernel oil, flower essences, and lavender essential oil is applied to the scalp and then wrapped in hot towels.
Out with the old, in with the new. Combined with a full body massage, the champagne rose scrub and body wrap is a wonderful way to indulge the senses, satisfy the soul, and treat yourself to the silkiest and most sensational smelling skin you will ever have.
This relaxing and grounding facial treatment originates in Hawaii. It begins with a 60 minute full body massage and is followed by a 60 minute hot rock facial treatment that includes a cleanser, exfoliant, and hydrating mask. It is also available as a 60 minute facial treatment without the massage.
After selecting your products, the ultimate in relaxation begins with an exfoliating body scrub. The scrub is followed by a sumptuous hydrating wrap. While wrapped, you will receive a full facial treatment including cleanser, exfoliant, and a hydrating mask, as well as a flower essence scalp treatment.
Please book your flight to arrive at Reno–Tahoe International Airport (RNO).