3 Days Deepen Your Practice Meditation and Yoga Retreat in California, USA

3 Days Deepen Your Practice Meditation and Yoga Retreat in California, USA

  • Earthrise Retreat Center, 101 San Antonio Road, Petaluma, Sonoma County, California 94952, USA

Stunning California Yoga Retreat

Deepen your yoga and meditation practice with the stunning backdrop of the Northern California hills. During this retreat, you will have Vinyasa flow sessions and 1 therapeutic class with a professional yoga instructor. In addition, you will also have a workshop which includes learning how to make and use a mala. Not only will it bring you peace, you can also enjoy a pre-Thanksgiving retreat in nature with outdoor hot tub with a great view. Your meals are also well-taken care of. So, there is no reason that you can miss this amazing short break!

Highlights

  • 4 all levels yoga classes
  • Daily meditation sessions
  • Learn how to make and to use your own mala for meditation
  • All materials are included in the mala making workshop
  • 2 nights accommodation
  • Vegetarian meals
  • 3 days with instruction
  • English
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During this retreat, you will stay at Earthrise Retreat Center. You can stay either in a single or shared room. The single rooms are equipped with queen beds, while the shared rooms come complete with twin beds. All the rooms will share dorm-style bathrooms. Each floor has two to three bathrooms and there is a communal kitchenette with water and tea available at all times. You may use the fridge to store personal snacks. Scheduled meals are served at the community center in a separate building.

Each morning begins with meditation and mindful Vinyasa yoga, led by an experienced teacher. You will also learn to create and use a mala during your evening workshop event, with all the supplies provided. Malas are used for keeping count while repeating a mantra during meditation, so you can deepen your meditation practice.

Schedule

Friday

  • 15:30 Arrival
  • 16:45 Yoga class
  • 18:00 Dinner
  • 19:15 Welcome

Saturday

  • 06:45 Flow yoga class
  • 08:00 Breakfast
  • Free time to explore the labyrinth, enjoy the hot tub, etc.
  • 12:30 Lunch
  • Free time after lunch
  • 16:30 Meditation and therapeutic yoga
  • 18:00 Dinner
  • 19:15 Mala meditation workshop (learn to create and use your own mala)

Sunday

  • 08:00 Breakfast
  • 09:00 Check out of room
  • 09:45 Closing meditation and yoga
  • 11:00 Departure
  • Christie Pitko

    White Lotus Foundation Yoga Alliance E-RYT 200 (Vinyasa Yoga)

    Barefoot Movement Yoga Alliance RYT 500 (Vinyasa Yoga)

    Relax and Renew Certified Restorative Yoga Teacher Trainer Yoga Alliance USA (Restorative Yoga)

    Christie Pitko started Shifting and Inspired to help people heal through yoga and Reiki. She is a registered yoga teacher with over 500 hours of training and over 1,200 hours of teaching experience. Christie teaches in studios and corporate office all over the San Francisco Bay area, including LinkedIn and Salesforce. She was also the Reiki master at the Las Vegas Recovery Center for over four years, helping substance abuse patients. She has over 1,700 hours of hands-on Reiki experience and has taught Reiki since 2010. Christie is passionate about the power of daily meditation.

This retreat will be held at Earthrise Retreat Center in Sonoma County, Petaluma, California.

Nearby places

  • Downtown Petaluma, 16 kilometers

During this retreat, you will be served mouthwatering vegetarian and organic dishes. You will have 2 breakfasts, 1 lunch, and 2 dinners. The food is fresh and made with lots of care. You may request vegan or gluten-free ahead of time.

  • Gorgeous countryside walk
  • Go to the downtown Petaluma
  • Labyrinth hiking
  • 1 therapeutic / Restorative evening yoga class
  • 2 breakfasts, 1 lunch, and 2 dinners
  • 2 nights' accommodations
  • 3 Vinyasa flow classes
  • Daily morning meditations
  • Mala meditation workshop
  • Use of outdoor hot tub
  • Transportation to the venue

Driving directions from Sonoma County

  • Travel south on US 101.
  • Take the “San Antonio Road / Silveira Ranch Road” Exit 467.
  • Turn right onto San Antonio Road at the stop sign, at the top of the exit ramp.
  • Follow the San Antonio Frontage Road for approximately 1.5 miles.
  • Turn left at the “EarthRise / Institute of Noetic Sciences” sign.
  • After turning onto the property, drive half a mile on the flat road (Burdell Drive).
  • Follow the road left and drive another half mile up the hill.
  • There are signs at the bottom of the hill pointing left to “EarthRise Retreat Center”.
  • At the top of the hill, look for the check-in signs.
  • Park to the right.

Driving directions from San Francisco or San Francisco International Airport (SFO)

  • Travel north on 101 and take the San Antonio / Silveira Ranch Road Exit.
  • From this exit, turn left and continue on to the San Antonio Frontage Road for approximately 2 miles.
  • Turn left at the “EarthRise Center / Institute of Noetic Sciences” sign.
  • After turning onto the property, drive half a mile on the flat road (Burdell Drive).
  • Follow the road left and drive another half mile up the hill.
  • There are signs at the bottom of the hill pointing left to “EarthRise Retreat Center”.
  • At the top of the hill, please look for the check-in signs.
  • Park to the right.

Driving directions from the East Bay / Oakland International Airport (OAK)

  • Take the highway I-580 W / I-80 E.
  • Cross the Richmond Bridge.
  • Note that this route has tolls.
  • Merge onto US-101 N.
  • Once you hit Highway 101 north, you'll be joining northbound traffic from San Francisco.
  • Please see the northbound directions above for the final part of your journey.
  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Berkeley, United States

Shifting and Inspired offers the tools for personal growth through yoga retreat, meditation, and energy work.

  • Availability: The Yoga Retreats of this organizer are available 86% of the time.
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3 days / 2 nights

Availability

Arrival: Friday February 9, 2018
Departure: Sunday February 11, 2018

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