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5 Days Women Yoga Retreat Canada

  • Stowel Lake Farm, 190 Reynolds Road, Saltspring Island, Victoria, British Columbia, Canada

Relieving Canada Yoga Retreat for Women

Join 20 like-hearted women for a long weekend of yoga, radical self-care, female energy, and joyful connection. During this retreat, you could find some time out to reconnect, re-fill, and rekindle your own sense of inner peace. She Recovers will also help you find the steps into a fuller, more connected, and brighter version of yourself through yoga practices. The retreat fills up really fast so don’t hesitate if you want to join this promising retreat!


  • Moonlight celebration
  • Evening sharing circles
  • Sunset Hatha yoga sessions
  • Sunrise Hatha yoga sessions
  • Complimentary beverages
  • 4 nights' accommodation
  • Daily healthy meals
  • 4 days with instruction
  • English
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During this yoga retreat, you will be staying at Stowel Lake Farm, an organic farm on Saltspring Island. You may choose to stay in a single room, shared double room, or camp outside with your own tent.

During this retreat, She Recovers will create a sacred, restorative space for healing and practicing radical self-care through daily Hatha yoga sessions at sunrise and sunset with Taryn Strong as your yoga instructor. You don't have to worry about your yoga skill because She Recovers welcomes everyone with various yoga skill ranging from beginner to advanced yogis. You will also experience a moonlight celebration and warm evening sharing circles with other participants.


Out of respect for women recovering from alcohol and drug addiction, this is a sober women's retreat and no drugs or alcohol will be allowed.

  • Taryn Strong

    Taryn is the daughter of Dawn, the founder of She Recovers. She completed her 300-hour yoga teaching training program in her hometown of Victoria, British Columbia, in 2007 after falling in love with yogic philosophies and the power of transformation through the mind, body, and spirit connection. Taryn received her “Yoga of Recovery” certification at Sivananda Ashram Yoga Farm and “Yoga for Trauma” certification in 2014. She has developed a unique “Yoga for Recovery” program which integrates yoga and meditation with spirituality and recovery principles from a wide variety of recovery pathways.

This retreat will take place on Saltspring Island just half an hour by ferry from Victoria in British Columbia, Canada.

She Recovers will serve you 3 healthy gourmet meals per day. They serve vegetarian and gluten-free food. However, if you have other dietary requests, they can also be catered for.

  • Exploring Stowel Lake Farm
  • Hiking
  • Swimming
  • 4 nights’ accommodation
  • Daily Hatha yoga sessions
  • Daily healthy meals
  • Evening sharing circles
  • Moonlight celebration
  • Tea, coffee, and cold non-alcoholic beverages
  • Airfare
  • Gratuities
  • Transportation costs to Saltspring Island
  • Travel insurance including travel health insurance
  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.


  • Review by a traveler from California, USA
    10 out of 10

    "My whole attitude toward my job and my life has changed since the California retreat. I was so fried when I arrived and by the time I left I was refreshed in a way that I can’t even explain. I’m actually a little teary about it, it's such a big deal for me. I can’t quite explain what happened in my head but it is really magical."

    She Recovers website, edited

  • Review by a traveler from Mexico
    10 out of 10

    "This was my first She Recovers retreat. I knew I would love it, but I didn’t know how much. Yoga is my path to spirituality and although I’m used to a very different style of yoga, I loved the Hatha yoga. I loved the readings, music, chakra work, meditations, and yoga philosophies that Taryn shared with us. I also loved being surrounded by and identifying with so many interesting, dynamic, and strong women recovering in so many different areas of their lives."

    She Recovers website, edited

  • Review by a traveler from Mexico
    10 out of 10

    "My time at the She Recovers retreat was transformational. The retreat forced me to rest and reflect on all the things I am grateful for and take an inventory of what could be better. Taryn has the ability, through her yoga instruction, to pierce your heart and allow your body and mind to tell you exactly what you need to hear in the moment. This was an incredible experience that I believe will change my life. I will always be grateful. "

    She Recovers website, edited