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14 Day Rejuvenation Program with Yoga and Ayurveda Treatments in Bangalore

Shathayu Ayurveda Yoga Retreat, S.No.261, Avathi Village, Devanahalli, Bengaluru, Karnataka 562110, India

Ayurveda and Yoga Retreat India

Experience the beauty of nature as you discover yourself with yoga and much more at our truly perennial dreamland like ambiance overlooking a hill on three sides and a lake on the other. One of the most important aspects of your life is to keep your body, mind, and spirit healthy so that you can enjoy and live a life of fullness. In these modern times, you will undergo stress from various corners, various reasons and in many cases, you would like to keep yourselves fresh both inside and outside of your body.

Highlights

  • Daily interactive session
  • Ayurveda relaxation therapy
  • Daily yoga practice which consists of Sukshma Vyayama, asana, and pranayama
  • 13 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


14 days with instruction in English
The organizer also speaks: Hindi, Malayalam, Telugu
Group size: Maximum of 15 participants
Airport transfer available:
Kempegowda International Airport (US$22 per person)
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Accommodation

Check-in Time:
11:00
Check-out Time:
12:00

Facilities

  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Yoga shala
  • Conference room
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Newspapers
  • Parking lot
  • Wedding
  • Wireless internet

This premium Ayurveda, yoga, and naturopathy retreat with international standards offer a truly perennial dreamland like ambiance overlooking a hill on 3 sides and a lake on the other. Blending the tradition and culture to take wellness pleasure in a lush green landscape they have designed 20 plus rooms along with yoga hall, amphitheater, medicinal and spiritual garden. One can relax with our various Ayurvedic and Naturopathy therapies and revive yourself with yoga. As it is at just a 15 minutes drive from the Bengaluru International Airport, it lessens your travel time sparing more time for health and happiness.

Program

What better than a combination of Ayurveda and yoga retreat to enjoy the life for a greater body, greater mind, and greater spirit from the house of Ayurveda and yoga which houses some for the finest professional doctors and therapist who are alumni of 150 years of Ayurveda hospital into curative, rejuvenation. The doctors and therapists along with the oils you use for the retreat are the world's finest and comes with an assurance of 100% authentically prepared as per the Scriptures of Ayurveda.

Daily schedule

  • 05:30 Wake-up
  • 06:00 Yoga Practice
  • 07:00 Nature Walk
  • 08:30 Breakfast
  • 10:30 Ayurveda relaxation therapy
  • 12:30 Vegetarian Satwik lunch
  • 15:30 Naturopathy therapy
  • 17:00 Satwik snack time
  • 17:30 Evening activity (cycling, hiking, swimming, and more)
  • 18:00 Meditation Session
  • 19:00 Interactive session - Ayurveda/yoga/nature cure
  • 20:00 Vegetarian Satwik dinner
  • 22:00 Bedtime

Retreat highlights

  • One of the oldest brands in health and wellness started in 1901
  • Pioneers in the management of lifestyle disorders
  • Well established chain of ambulatory wellness clinics and retreat
  • Bangalore being the green city and having the perfect weather throughout the year serves as the best destination for holistic wellness
  • 20 minutes drive from Bangalore International Airport

Retreat location

Known as the Silicon Valley of India, Bengaluru, the capital city of Karnataka, enjoys pleasant weather throughout the year. It offers an amazing mix of the historical and modern era, with flavors of architecture, culture, spirituality, and nature.

Must visit spots in Bangalore

  • Nandi hills
  • Lal Bagh
  • Cubbon Park
  • Lumbini gardens
  • Bannerghatta National Park
  • Bangalore Palace
  • Vidhana Soudha
  • Tipu Sultan’s
  • NGMA (National Gallery of Modern Art)
  • Venatappa art gallery
  • Chitrakala Parishat.
  • ISKCON
  • Mary’s Basilica

Apart from Bangalore, Karnataka also boasts of India’s own Scotland, Coorg. You can also visit Mysore, which houses the royal family of Wadiyars. Mangalore and Karwar can be your ideal destinations if you love sun and sand, as they host wonderful beaches. For an adventure seeker, staying in the forests of Bandipur is a divine experience. Apart from these places, you can go to the neighboring states of Kerala, Tamil Nadu, Andhra Pradesh, and Goa to enjoy India’s natural and cultural heritage

Unique features

Activities

  • Sauna
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Café
  • Dining area
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Yoga shala

Services

  • Conference room
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Newspapers

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served with Satvik vegetarian food.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Hiking
  • Swimming
  • Nandi Hills trip
  • Cycling
  • Naturopathy therapies
  • Ayurveda beauty therapies
  • Therapeutic/ Peronalised Yoga Session

What's included

  • Yoga sessions
  • Meditation sessions
  • Detox juices
  • Satwik breakfast, lunch, and dinner
  • 13 nights accommodation
  • Ayurveda & Naturopathy relaxation therapies

What's not included

  • Flight tickets
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kempegowda International Airport (BLR). The transfer from and to this airport is available at an additional cost.

Airport: Kempegowda International Airport Airport transfer available: Kempegowda International Airport (US$22 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
14 days / 13 nights
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