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Tantra Yoga Retreat in Nepal

Learn this ancient yoga system from the Himilayan region of Nepal, the land of Tantra. Tantra is the ancient science which uses specific techniques (yoga practices) to expand and liberate the consciousness from its limitations. Its practice gradually brings about the awakening of kula kundalini (cosmic power) that is dormant in everyone. When kundalini becomes activated she moves through the chakras creating transformation bringing out our highest potential. Finally Kundalini unties with higher consciousness in the crown chakra bestowing us with pure bliss. Tantra offers a 5 Yoga System that gradually prepares the body, mind and spirit to reach enlightenment. Join us for a yogic journey that will give you the essential tools to integrate and go deeper into your yoga practice while reaching higher states of consciousness.

Meet the instructors

Yogi Prakash, Yogini Rama, & Lisanne
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  • Yoga Nidra, re-programming of the subconscious mind
  • Advanced Pranayama techniques and Pancha Prana Meditation
  • Tantra yoga practice with asana, mantra, visualization, mudra and bhanda
  • Systematic teaching of Hatha, Astanga, Mantra, Kundalini, and Shiva Shakti yoga
  • Tantric ritual (Tattva Shuddhi) – the process of purification
  • Shiva Yantra meditation - making the body a vessel
  • The art of Puja and how to create sacred space​
  • 13 nights accommodation

Yoga styles

13 days with instruction
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  • Concierge desk
  • Garden
  • Kitchen
  • Conference room
  • Free Wi-Fi
  • Laundry
  • Meeting room

Shanti Yoga Ashram is a vibrant blend of ashram, children’s school, and home. The vision for the ashram is to provide a nurturing environment for spiritual seekers to learn, develop, grow, and contribute to their own spiritual growth and the growth of others. It flows with the rhythms of life and is an ideal place to learn the art of acceptance and surrender, which lead to a permanent state of equanimity, the ultimate goal of practicing yoga.

The ashram's homestay setting is surrounded by the splendor of nature. Yogi Prakash and his family welcome guests into their kitchen and their living space. This affords a cozy environment conducive to spiritual practice, where those who stay at the ashram can get a taste of authentic yogic lifestyle along with traditional Nepalese culture.

There are a few private rooms and shared dorm room facilities, available based on current occupancy. There is warm running water for bathing, powered by solar energy, and unlimited fresh drinking water. Electrical outages are part of life in Nepal; however, it is easy to adapt since there is solar energy for heating water and gas or fire for cooking. Wi-Fi and battery-powered lights are offered all day.


Life in the East flows with the rhythms of nature instead of by the numbers on a watch. While we do our best to keep to our daily routine we also believe in remaining flexible, going with the flow and accepting what each day brings. Below is our typical day at Shanti Yoga Ashram.

  • 05:30 - Wake-up bell
  • 06:00 - Morning Cleansing / Neti
  • 07:00 - Tantra Yoga Class
  • 09:00 - Breakfast
  • 10:00 - Karma Yoga
  • 11:00 - Tantra Yoga Lecture (depending on program)
  • 12:30 - Lunch
  • Afternoon Free Time
  • 16:00 - Tantra Yoga Class
  • 18:00 - Aarati, Kirtan
  • 18:30 - Dinner
  • 20:00 - Retire to room


Yogi Prakash

Yogini Rama

Lisanne Wille

Retreat location

This retreat will take place in Machchhegaun, Kathmandu, Nepal. Shanti Yoga Ashram is nestled in the foothills of the Himalayas with a picturesque view, less than one hour from Kathmandu; it is the perfect sanctuary to go deeply into the essence of yoga.

The ashram is located in a small town outside of Kathmandu, so you will be able to learn yoga within the context of Nepalese life and Eastern culture, the womb from which yoga was born. If you want to learn classical yoga with spiritual depth and experience traditional Nepalese culture, this homestay yoga ashram provides a unique and authentic opportunity to fully immerse yourself in the land of Tantra, where yoga was born.


  • Kathmandu - 1 hour
  • Kirtipur town - 20 min

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Shanti Yoga Ashram provides its guests with traditional Nepalese food. This includes Nepal’s famous dal bhat (rice and legumes), fresh fruits and vegetables, homemade yogurt, pickle dish and traditional roti (handmade flat bread). The kitchen is a cozy, family sized room with a welcoming atmosphere reflective of the generosity of the family who runs the ashram. The diet is strictly vegetarian.

Much of the produce used for meals comes from the family’s organic garden. Some items you can find in the field are cauliflower, cabbage, a variety of greens, persimmons, oranges, plums, kiwis, spices and herbs, chilies, radish, and much more!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Browse the yoga library
  • Enjoy nature walks in the neighboring forest
  • Experience Nepalese culture
  • Explore nearby sites
  • Relax and take in the stunning view of the Himalayas
  • Visit Machchhgaun village

What's included

  • 13 nights accommodation with hot water and 24 hours wifi
  • 3 home cooked fresh meals daily
  • Daily morning and afternoon Tantra Yoga Classes
  • Daily Lecture on Tantra Yoga
  • Visit to Pashupathinath Mandir - most powerful Shiva temple
  • Karma Yoga (Selfless service)
  • Kirtan and Mantra ceremonies

What's not included

  • Additional activities
  • Airfare
  • Personal expenses
  • Transfers to and from the ashram

How to get there

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM).

Arrival by bus

You can take a bus from Kathmandu city to arrive at the ashram.

Arrival by taxi

You can take a taxi from Kathmandu city to the ashram; tell the driver to go towards Kirtipur on the way to Machchegaun. Please send Shanti Yoga Ashram an inquiry for further directions.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
14 days / 13 nights
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