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3 Days Agama Yoga Retreat in Ontario Canada

  • Shanti Retreat, 89 Waldo’s Lane, Wolfe Island, Ontario, Canada

3 Days Agama Yoga Retreat in Ontario Canada

  • Shanti Retreat, 89 Waldo’s Lane, Wolfe Island, Ontario, Canada

Yoga Weekend in Canada

During a Shanti Yoga Retreat weekend, Darin and Wendy will introduce you to a meditative, Hatha yoga practice that deals with energy and chakra awareness (Agama Yoga). Hatha yoga is a physical discipline valued for its wonderful health and fitness benefits as well as stress reduction. Yet, more than just an exercise system, it is an ancient holistic system of health and self-development that begins with the body as a tangible way to affect not only the physical but energetic, emotional, mental and spiritual aspects of our being as well. These weekends are suitable to all those drawn to learning more about the path of spiritual growth.

Highlights

  • 4 yoga classes
  • Guided meditation
  • 2 nights accommodation
  • 4 buffet vegetarian meals
  • Infrared sauna session
  • Silent morning walks
  • 2 days with instruction
  • English