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Refreshing Portugal Yoga Retreat in Coastline of Sintra

  • 5 days with instruction
  • The beautiful surroundings together with the practices that will harmonize your body and mind, the deliciously prepared vegetarian meals and the joy of riding waves, all will help you to relax and rekindle your passion for life. Join this relaxing yoga retreat with Shamballah Retreats where you can enjoy the spectacular coastline of Sintra´s National Park that offers excellent conditions for the practice of surfing.


    • 5 yoga classes
    • 5 days of surf lessons
    • Daily guided meditation session
    • Time to explore the surroundings
    • 6 nights’ accommodation
    • Daily vegetarian meals

    Skill level

    • Beginner

    • Intermediate

    • Advanced

    Group sizes

    The maximum participants in the group is 10.



    • Instruction language: English
    • Spoken languages: French, Portuguese, Spanish, English
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    The venue is a high quality house that can accommodate eight persons in three bedrooms, four in the master bedroom, and the rest in two twin rooms. There are three bathrooms available, one of them with a big Jacuzzi that will be used as part of the program.

    There is a mini gym and a living room with comfortable sofas to chill out, a pool table, and a large terrace to enjoy outside. 350 square meters of lawn invite you to connect to mother nature and delight with the sounds of birds and the ocean in the background.

    The walks around are nothing short of amazing with three very impressive beaches nearby.

    With an extensive beach along the cliffs, Praia da Aguda is wild and beautiful the access is for the adventurous ones but beauty and tranquility awaits at the end of the stairs. Along the coast, 2 km each way, you will find Magoito beach and Azenhas do Mar, a beautiful and awe-inspiring village perched on the cliffs. 

    This location is ideal for long walks of exploration and close contact with Nature´s beauty.

    The venue is just a 10-minute drive from Praia Grande, one of the most consistent breaks in the Lisbon zone. This is a very versatile beachbreak with long, but often slow waves at low tide and faster, shorter shore breaks when the tide starts pushing up.

    Nearby place

    • Azenhas do Mar - 15 minutes' walk
    • The beach - 10 minutes' walk
    • Sintra - 10 minutes' drive
    • Gym
    • Hiking
    • Hot tub / Jacuzzi
    • Massage
    • Pilates
    • Reiki
    • Surfing
    • Table tennis
    • Balcony
    • Garden
    • Smoke-free property
    • Special menu request
    • Terrace
    • Yoga shala
    • Board rental
    • Free parking
    • Free Wi-Fi

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    With influences from around the world, Shamballah Retreats offers a wide variety of tasteful and healthy meals. They will prepare your meals with locally sourced and seasonal fruits and vegetables. All meals are mostly organic, plant-based (vegetarian) and easily adaptable to specific diets such as vegan, gluten, and dairy free. Please let them know in advance of your specific requirement regarding food.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Drinks

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Vegan
    • Gluten Free
    • Other dietary requirements on request
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Bike riding
    • Book an Ayurvedic massage for an additional cost
    • Hiking
    • Horse riding
    • SUP boarding
    • Surfing
    • Visits to Sintra Cultural landscape, classified as world heritage by UNESCO
    • 5 morning and 5 evening yoga classes (Monday - Friday)
    • 5 healthy and tasty lunches
    • 5 days of surf lessons
    • 6 healthy breakfasts and dinner (buffet)
    • 6 nights accommodation
    • Daily guided meditations (on Monday to Friday)
    • Insurance and transportation
    • Teas and water
    • Use of surfboard and wetsuit
    • Additional activities
    • Airfare
    • Airport transfer

    Arrival by airplane

    Please book your flight to arrive at Lisbon Portela Airport (LIS). Transfer from and to this airport is available upon request.

    Arrival by bus

    From the airport, take the metro towards Rossio. In this main station, you can get the train towards Sintra. Exit on Portela de Sintra station where you can get the bus to Fontanelas or Azenhas do Mar. Shamballah Retreats will pick you from there, just one minute drive from the venue. Let them know your arrival times so they can help you with the bus times.

    • A reservation requires a deposit of 20% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
    • The rest of the payment should be paid on arrival.

    Sintra, Portugal

    Shamballah Retreats offers yoga and surf retreats by the sea in the amazing Sintra-Cascais National Park.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 87% of the time.
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    7 days / 6 nights


    This vacation is available from March 2017 to November 2017 with arrival on Sunday. Please select an arrival date below.

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