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5 Days Yoga Therapy, Detox, Vegetarian Food and Shamanic Ayahuasca Rituals in Rio de Janeiro

Lumiar, Rio de Janeiro

Meditation and Yoga Retreat Brazil

Have you thought about an artistic-therapeutic retreat? Come and enjoy an 5-day yoga retreat, open all year round. It will be an immersion with daily yoga practices (asanas, pranayama and meditation), a workshop of raw and functional food with vegan or vegetarian menu, incredible walks in regions of particular waterfalls with place to take a bath, and Ayahuasca ceremonies a sacred medicinal plants of the forest. In the middle of the exuberant Fluminense Atlantic Forest., the house is located in front of a splendid river and 10 minutes of a huge waterfall, mineral water from the source to drink, place with many fruit trees and flowers where we can observe birds and butterflies.Yoga, meditation, dance, holistic therapies, food and natural medicines will be part of this retreat.

Meet the instructors

Ana, Amanda, & Mouni
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Highlights

  • 2 massage treatments
  • Tour to christ redeemer
  • Daily yoga class and meditation
  • Shamanic Ayahuasca ceremonies
  • Raw food and detox workshop
  • Delicious vegetarian meals
  • 4 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: French, Portuguese
The maximum participants in the group is 10
Airport transfer included: Rio de Janeiro–Galeão International Airport
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Accommodation

Facilities

  • Temazcal
  • Environmentally friendly
  • Luggage room / storage
  • Free parking
  • Laundry
  • Meeting room
  • Tour assistance
  • Wireless internet

The accommodation has 1 bedroom with large balcony, large living room with 1 double sofa bed and 1 single and 2 nets. Na parte de baixo 3 lugares para redes in the quiet and peaceful forest where we can enjoy the land scape to relax and see beautifu birds and butterflies.

Facilities

  • Musical instruments (guitar, tambourine, drums, Tibetan Singing bowls).
  • Yoga mat
  • Garden
  • Lounge
  • Within an ecological reserve, close to near Itacoatiara beach and city park
  • Near Itacoatiara beach and City park

Program

Lumiar is one of the most valued places of Rio de Janeiro with stunning beauty. Steeped in mountains, beautiful waterfalls, rivers, and luxurious forests, it is a great quiet place to hike and climb mountains, perfect for a yoga retreat and meditation

It will be an immersion with daily yoga classes (asanas, pranayama, meditation) and daily vegetarian meals. The retreat will include:

  • A beautiful walk to a lovely and wild waterfall with a lovely swimming pool area in the midst of the lush Fluminense Atlantic Forest
  • A vegan raw food diet workshop
  • Ashtanga and Vinyasa yoga classes
  • 2 massages: energetic and Ayuveda relaxing sessions
  • Daily vegetarian or vegan meals
  • Sunset yoga meditation or pranayama classes.

Daily classes will be followed by a vegetarian brunch, and free time. Options are to explore the city, enjoy the rivers, or just relax. We will be offering extra optional activities such as visits to fairs, handicraft shops, and restaurants to listen to good music and join cultural events. This retreat offers you a unique experience of Sacred Ayauasca Medicine.

Ayahuasca, Quechua name of origin is an act of a sacramental drink produced from the decoction of two plants native to the Amazon rainforest: Banisteriopsis caapi (mariri or jagube) and leaves of the shrub Psychotria viridis (chacrona or queen). About 15 minutes after ingestion begins, a psychophysiological process of change in the sensory perception caused by the increase of neurotransmitters.

The brain waves rise, a relaxation is felt, the senses become sharper, and the cognitive process widens. With the use of music, messages, and prayers, a kind of paranormal sixth sense emerges naturally, as a meditation, intensifying mental lucidity, creative processes, memories, visions, and dream experiences.

This active retreat is an excellent way to revitalize yourself and return to your daily life feeling fresh and ready to take on new challenge. Activities include an insightful raw food diet workshop, where you will learn about germination and how to make smoothies, raw cakes, sauces, vegan milk, and vegan cheeses.

Daily schedule:

Day 1

  • 14:00 Visit to the Parque da Cidade
  • 16:00 Snack Time
  • 17:00 Free Time
  • 18:00 Pranayama session
  • 20:00 Ayahuasca ceremony

Day 2

  • 08:00 Yoga class
  • 10:00 Breakfast
  • 11:00 Tour to Christ the Redeemer
  • 14:00 Lunch
  • 15:00 Free time
  • 17:00 Sacred dance class
  • 18:00 Meditation with Tibetan bowls
  • 19:00 Dinner

Day 3

  • 08:00 Departure from Niteroi to Lumiar
  • 11:00 Lumiar - Snack and river bath
  • 13:30 Lunch time
  • 14:30 Free time at the retreat place
  • 16:00 Ayuveda massage
  • 18:00 - 19:00 Pranayama class
  • 19:30 Dinner

Day 4

  • 08:00 Ashtanga yoga class
  • 10:00 Breakfast
  • 11:00 Trek in the Atlantic Forest for secret waterfalls
  • 14:00 Lunch time
  • 16:00 Traditional raw food workshop or holistic therapies
  • 17:30 Chandra massage
  • 19:00 Listening to music and watching cultural events in Lumiar

Day 5

  • 08:00 - 10:00 Yoga class
  • 10:00 Breakfast
  • 11:00 Departure to the airport

Included excursions

Indiana Jones waterfall

This is excellent for those who enjoy adventure. The waterfall is hidden behind a rock formation that resembles the scenes of the Indiana Jones films. In it, one must cross a narrow aisle between two stone walls, enter the stream with water to the knees, climb on stones, and enjoy a beautiful look that also resembles a cave.

Encontro dos Rios

This is a good place to bathe with several wells and a lots of place on the stones. There are strong rapids where the staff rafts.

Instructors

Ana Lusia

Amanda Vidal

Mouni Grellati

Retreat location

The location is surrounded by a quieted peaceful forest and a particular amazing river to relax in the lush Fluminense Atlantic forest, with its waterfalls, mountains, rivers, and its colorful landscapes in Lumiar, Nova Friburgo, Rio de Janeiro.

Unique features

Activities

  • Hiking

General

  • Garden
  • Hammock
  • Lounge
  • River

Services

  • Free Wi-Fi
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

We put special effort in our menus. Balanced and delicious, meals are typically vegetarian and vegan.

  • Breakfast: Smoothies, green juice, fruits, porridge, pancakes, coffee, and teas
  • Lunch: World vegetarian dishes
  • Dinner: Soup, bread, salad, and tea

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Rafting
  • Brushing massage therapy
  • Sweat lodge
  • Healing Shamanic treatments

Spa treatments

Chandra Massages with organic and pure oils, combined with essential oils, as well as stone therapy, and clay masks are available.

What's included

  • Daily yoga classes
  • Meditation and pranayama sessions
  • 3 delicious vegetarian or vegan daily meals
  • 2 massages
  • 1 Shamanic ceremony of sacred ayahuasca
  • 4 nights accommodation

What's not included

  • Rafiting
  • Hiking tours
  • Restaurants
  • Drinks
  • Sweat lodge only with advance reservation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Rio de Janeiro airport (GIG). The staff retreat will pick you up at the airport and take you back when the retreat finishes.

Airport: Rio de Janeiro–Galeão International Airport Airport transfer included: Rio de Janeiro–Galeão International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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