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7 Day Holistic Yoga Retreat "The World of Shakti: Enjoy My Tropical Life" in Tamarindo, Guanacaste

Casa Shakti. Villareal, Tamarindo, Guanacaste Costa Rica

Holistic Costa Rica Yoga Retreat

Shakti Energy invites you to live a one on one program joining a daily routine on a weekly Shakti journey. Experience yoga and holistic therapies in a secluded place between the Pacific Coast and the jungle. Silence, beach walks, quantum flow, massages, and wildlife. Nature will help to connect you with your essence and feel the freedom of your being.

Meet the instructors

Silvia
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Highlights

  • 5 yoga or quantum flow classes
  • 1 therapeutic massages sessions
  • Evenings sound healing meditations
  • Mornings beach mindfulness walkings
  • Emotional aromatherapy session
  • Coaching and assistance
  • 6 nights accommodation
  • Daily healthy brunch

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
The organizer also speaks: Italian, Spanish
Group size: Maximum of 1 participants
Airport transfer available:
Daniel Oduber Quirós International Airport (US$60 per person)
Airport transfer available:
Juan Santamaría International Airport (US$180 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Tour assistance
  • Wedding

An oasis of tropical gardens in the dry tropics of Costa Rica. The house is round, with a terrace all around, an outside dining area, and private spaces to relax, journaling and meditate, facing the tropical garden that surrounds the whole house. Private access to the shared pool.

This is a very unique house, large and spacious with columns and high ceilings, volts, and fountains that will evoke distant ancients cultures. A large kitchen is available to the guests to cook their own meals (if not included in the program), as well as the laundry with washing and dryer machine (which can be used only when it's raining).

There are 2 spacious guest bedrooms with a queen-size bed, air-condition, walking closet, private bathroom, and private access to the terrace. Next to the house, there is a shala, that is also used for martial arts and Tai Chi.

Program

Go with the flow is the first lesson to release mental structures, relax, and live in peace.

Let's stay open and receptive to connect with the present and create a beautiful journey. The soul will enjoy it.

Day 1

  • Welcome with a 90-minute therapeutic massage, you deserve it after your trip. Choose your favorite
  • Use the rest of the day to relax and settle down

Day 2 to 6

  • 07:00 Yoga classes

90-minutes session includes Asanas practice and pranayama, for all levels or departure to a gorgeous beach for the Quantum Flow session, a method that works with our quantum energy field and chakras, through embodying processes of empowering, grounding, alchemize, radiating, mindset, and more.

Releasing everything that limits yourself in front of the ocean, breathing deep and alchemize your emotions into fuel that will empower your truth, open your heart and shine, receiving all the gift that is there for you, radiate and uplift your vibration and finally tune in with your quantum field of infinite possibilities to attract and manifest the reality that you deserve.

  • 11:00 Healthy delicious brunch
  • Free time to explore the area, bike, tours, journaling or resting by the pool
  • Close the day with a healing sound meditation
  • 1 emotional aromatherapy clearing with therapeutic "Young Living" essential oil along the week
  • Visit Las Baulas Marine National Park

Day 7

  • Depending on your departure schedule, you may receive a farewell beach walk meditation, as well as breakfast or brunch

Included excursions

  • Visit Las Baulas Marine National Park, in Playa Grande, famous for the leatherback turtle, which nesting season is between the end of October and February.
  • The park is also the habitat of different species of birds and animals

Instructors

Silvia Broussard

Retreat location

Guanacaste is located in the Pacific North of Costa Rica, in the dry forest. Beautiful beaches and bays, a lot of tropical birds and animals live in this region. The summer is very dry and the rain season shorter but very green.

Shakti Yoga Studio is located in Villareal, a perfect location at just 10 minutes drive to Tamarindo, one of the famous surf town of Costa Rica. From here, you can also easily reach Playa Grande and the Marine National Park where the Leather Giant Turtle arrives every year.

Food

Healthy brunches will be served, mostly using organic local products. Dinners are available upon request at an extra cost. Marco is an Italian chef and he will amaze you with delicious gourmet dishes!

The following meals are included:

  • Brunch

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are many things to do, depending on what you would like to experience in your retreat. Definitively, this is the place to connect with nature and feel like part of the whole. Keep silent and just listen, from the observer place, stay in your present moment as much as you can.

Guanacaste region offers several options like Vulcano, canopy, surf, and kayak, boat tours, snorkeling, and diving. Rent a scooter or an electric car is a good option to discover several towns and beaches.

Visit one of the several organic farms and permaculture, as well as the biggest labyrinth of Costa Rica.

Shakti Yoga Studio is also offering classes of Tai Chi and Chi Kung, provided by their Master Marco Mastrulli in the venue.

Spa treatments

Shakti is the awakening of the healing arts. They offer several holistic therapies and massages for an additional cost. Choose your style and set your intention. You may choose from:

  • Therapeutic deep tissue massage or relaxing
  • Craneo-sacral therapy
  • Thai yoga massage
  • Raindrop Technique with Young Living therapeutic essential oils
  • Emotional aromatherapy clearing
  • Ho´Oponopono breathing meditation
  • Healing sound and chanting meditation
  • Quantum Healing session

What's included

  • 6 nights accommodation
  • 6 delicious healthy brunches
  • Drinkable water to refill your bottle
  • Everyday yoga classes at home or Quantum Flow at the beach
  • 1 massage therapy at your choice and need
  • 1 emotional balance aromatherapy clearing
  • Evening meditations and sound healing
  • 1 visit to the Marine National Park
  • Use of the pool
  • Guidance and support
  • Use of the kitchen and the laundry

What's not included

  • Flights
  • Ground transportation
  • Lunches and dinners
  • Personal expenses and items

How to get there

Recommended Airports

Arrival by airplane

From Juan Santamaria International Airport (SJO) to Tamarindo it takes around 5 to 6 hours. Regular buses from San José downtown ¨Transporte Alfaro¨ cost around 10 USD. From the international airport or your hotel in the San José area, direct to the venue is 180 USD for a private shuttle. A shared shuttle is from 50 USD (depending on the number of the passengers).

From Daniel Oduber Quirós International Airport (LIR), it is about 42 kilometers from the venue and costs 60 USD for a private shuttle and 20 USD for a shared shuttle. Several rental cars are available at the airport. If your flight lands late in the afternoon, it is suggested to spend a night in San José as it is not recommended to drive while it is dark as roads are not easy to drive.

Domestic flights from San José National Airport (next to the international) to Tamarindo are available. Shakti Yoga Studio will pick you up at the local airport.

Airport: Daniel Oduber Quirós International Airport Airport transfer available: Daniel Oduber Quirós International Airport (US$60 per person) Additional charges may apply. You can request this in the next step.
Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$180 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

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