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15 Days Emotional Rebalance, Self-Healing, Yoga and Meditation Retreat in Koh Phangan, Thailand

Shakti Yoga Retreat Center, 24/1 Moo 8, Srithanu, Ko Phangan, Surat Thani, Thailand

Emotional Detox, Self Transformative, Harmonizing, Empowering Yoga Retreat

This retreat is designed to empower you to self-regulate your emotions, get in touch with your true potential and reprogram your mind and body to heal. You will break your mental habits and finally face yourself and celebrate who you truly are!

The best exploration in life is yourself.

Yes, you are strong, intelligent and experienced. You’ve been through challenges and you learned your lessons. But yet, there is still something missing, there is a feeling of un-fulfillment, confusion or emotional breakdown.

All our answers and all healing powers lay inside. And the most important thing you can do for yourself is to find the source of your inner wisdom and get free from what doesn’t serve you anymore.

Are you ready to go on the journey?

Then use this unique chance and come to the tropical healing island to master your mind with meditations, awaken and restore your body with yoga, experience a variety of self-healing practices from all over the world and let your days be counted in mesmerising sunsets on the beach. There is an opportunity for you to eventually breakthrough your barriers and awaken your heart and soul towards transformation.

Meet the instructors

+1
Anadi, Satyaprem, Webb, & 1 More…
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Highlights

  • Small group retreat
  • Enthusiastic team of highly professional yoga teachers and healers
  • No lectures, only practice (meditation, yoga, variety of guided self-healing experiences)
  • Flexible schedule with opportunity to enjoy your free time and explore the island
  • Secluded Jungle Yoga/Events Shala neighbouring with a picturesque Buddhist Temple
  • Delicious vegetarian/vegan breakfast and lunch
  • Free pick - up with a private car when you arrive on the island
  • 14 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


14 days with instruction in English
The organizer also speaks: Greek, Russian
Group size: Maximum of 11 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Tour assistance

The retreat accommodation is located at a unique spot on the West coast of the Island called Srithanu village. It is a beautiful Thai style beach-front resort with one of the most well-known restaurants in this area. White sandy beach, swimming pool, chill out area, friendly staff and access to a variety of viewpoints, sights and community gatherings. Unforgettably cosy and private.

The Shakti yoga and activities hall is at five minutes walking distance from the beach and another five to get to the resort. This means that you can enjoy the beach before and after the classes and activities (bicycle and motorbike also available to rent).

Program

Retreat schedule

  • 07:30 - 08:00 Morning meditation
  • 08:00 - 09:30 Morning Hatha yoga: a blend of body awakening, stretching, therapeutic, harmonising yoga asana
  • 09:30 - 15:00 Free time: breakfast, lunch, beach time, explore the island, go for massage, get an individual healing session/massage/consultation
  • 15:00 - 17:00 Afternoon group sessions: Breathwork, Yin yoga, yoga Nidra, Inner-journey
  • 17:00 - 19:30 Dinner and sunset time
  • 19:30 - 21:30 Evening guided experiences for Emotional detox, transformation, healing immersion. Leela vedic game, Kirtan singing.

Every afternoon / evening you will be uncovering a new layer, to reveal your subconscious programs and attachments. Every session is a unique experience of the inner self. Another step into deep transformation, re-programming and genuine self-healing.

About the experiences you will receive:

Leela: it is a Sanskrit word meaning 'Divine Play'. This board-game was created by the ancient Yogis to put together sacred knowledge and show the way-out of endless cycles of rebirth. It is a unique tool to illustrate the Evolution of the Soul, to discover the deepest parts of the subconscious and to learn the art of Surrender to the divine nature of the Great Game of Life. Leela was played in small select Brahmin groups and there is still a lot of mystery around it. The Game process is leading to many strong realisations, about where you stand in your life and what are your opportunities for Evolution and Self-Healing.

Rebirthing Breathwork: it is a very powerful, self-healing, breathing technique. By circulating the breath, in a guided way, the body receives a new flow of fresh oxygen and prana, allowing activation of your natural healing system. In a Rebirthing session we are working on the deeper layers of the physical, emotional and energetic body. Re-wire patterns and release stuck emotions from the past, unlock your energetic potential and activate your life force energy. During the session, the safe space helps you to dive deep within yourself and to open up for healing, transformation and deeper inner connection.

InnerDance: it is not a dance, but a music based self-awareness process that guides participants into expanded states of consciousness. Laying on your yoga mat with the willingness to trust the process, intuitive self-healing happens. Awake-dream state, a dance of the consciousness. A Quantum moment, a space where we drop all that identifies us as us. Unite with the source of your true Being, shedding the layers of fear, attachment & conditioning that has imprisoned you in your identity, over the lifetimes.

All sessions are optional according to your own process.

Instructors

Anadi

Satyaprem

Webb

Ria Varsami

Retreat location

The retreat hall and the accommodation resort are located in Srithanu village, the yoga and spiritual hub of the island. It has a variety of beautiful sunset spots, vegetarian/vegan restaurants, fresh fruit shake kiosks and community gathering places (like the famous Zen beach).

All the retreat activities take place at the atmospheric jungle Shakti Yoga hall, neighbouring with a picturesque buddhist temple.

Shakti Yoga is at ten minutes walking distance from the resort (there are options to rent a bicycle or a scooter).

Food

Delicious vegetarian and vegan food for your breakfasts and lunches will be served in the beach restaurant of your accommodation beach resort. If you have some special food requirements, let Shakti yoga know in advance and they will take care for you.

The following meals are included:

  • Breakfast
  • Lunch

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Raw food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Motorbike/Bicycle rent

Private healing sessions and massages

Thai massage

Spa and beauty services

What's included

  • Pick-up from the pier with a private car, once you arrive on the island.
  • Beachfront boutique resort (14 nights)
  • Swimming pool (open chill out area)
  • Vegetarian/vegan breakfast and lunch (resort restaurant)
  • Daily Retreat program (Shakti jungle shala):
  • Morning meditation
  • Morning Hatha yoga classes (90 min class, therapeutic yoga practice appropriate for beginners through to experienced practitioners)
  • Evening group sessions, activities and workshops designed to relieve you from stuck emotions and open your heart towards freedom, joy and fulfilment.

What's not included

  • Transportation (air tickets, ferry boat, taxi, motorbike/bicycle rent);
  • Dinner (this area has an amazing variety of Thai and western restaurants, coffee places, local fruit stalls and organic product shops);
  • Snacks, fruit, drinks

How to get there

Recommended Airports

Arrival by airplane

Option 1 - Koh Samui Airport (2 hours trip)

At Samui airport, head to the "Lomprayah" ferry company stand. There you will get your joint ticket (transfer and a boat) to Koh Phangan, Thong Sala pier.

The last boat leaves at 6:00 p.m. Please be sure your flight arrival is at least 1 hour before the boat departure.

The sea trip takes around 20-30 minutes (depends on weather conditions).

Once in Koh Phangan, hop on a local taxi car, give your location to the driver: "Phangan Cove in Shrithanu" and in 15 minutes you are at your beach resort.

The whole trip from the airport to the resort may take around 2-3 hours (depending on the time of your arrival, ferry boat schedule and weather conditions).

Total cost is around 600 THB (20 USD).

  • Option 2 - Surat Thani Airport (5 hours trip)

At Surat Thani airport, head to the "Lomprayah" - speed boat stand. There you will get your joint ticket (transfer and a boat to Koh Phangan, Thong Sala Pier).

The last airport pick up leaves at 4:00 p.m. In case you have a later arrival, there is an option to take an overnight fisherman's boat at 11:00 p.m. - 6:00 a.m. in Koh Phangan (backpackers style, sleeping on the floor) or stay in the hotel and then take any morning speed boat to Koh Phangan.

The trip to Koh Phangan takes around 4 hours (depends on your flight arrival and weather conditions).

Once in Koh Phangan, hop on a local taxi car, give your location to the driver: "Phangan Cove in Shrithanu" and in 15 minutes you are at your beach resort.

Total cost of your trip from the airport to the resort is 1000 THB (30 USD).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
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Accommodation is provided on the basis of availability. Prices vary accordingly.

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