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15 Day Emotional Rebalance, Self-Healing, Yoga and Meditation Retreat in Koh Phangan

Shakti Yoga Retreat Center, 24/1 Moo 8, Srithanu, Ko Phangan, Surat Thani, Thailand

Harmonizing and Empowering Yoga Retreat

Emotional Detox, Self Transformative, Harmonizing, Empowering Yoga Retreat. This retreat is designed to empower you to self-regulate your emotions, get in touch with your true potential and reprogram your mind and body to heal. You will break your mental habits and finally face yourself and celebrate who you truly are!

Meet the instructors

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Nadiia, Satyaprem, Webb, & 1 More…
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Highlights

  • A limited number of guests (maximum 8 persons)
  • An inspired team of highly professional instructors and healers
  • No lectures, only practice (meditation, yoga, variety of guided self-healing experiences)
  • Secluded Yoga / Events Shala in the jungle, neighboring with a picturesque Buddhist Temple
  • Flexible schedule with the opportunity to enjoy your free time and explore the island
  • Free pick-up with a private car when you arrive on the island
  • 14 nights accommodation at the beach-front resort
  • Delicious vegetarian/vegan breakfast and lunch

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


15 days with instruction in English
The organizer also speaks: Greek, Russian
Group size: Maximum of 8 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Tour assistance

The retreat accommodation is located at a unique spot on the West coast of the Island. It is a beautiful Thai style beach-front resort with one of the most well-known restaurants in this area. White sandy beach, swimming pool, chill out area, friendly staff and access to a variety of viewpoints, sights and community gatherings. Unforgettably cosy and private.

The Shakti yoga and activities hall is at five minutes walking distance from the beach. This means that you can enjoy the beach before and after the classes and activities (bicycle and scooter also available to rent).

Program

Are you ready to go on the journey?

Then use this unique chance and come to the tropical healing island to master your mind with meditations, awaken and restore your body with yoga, experience a variety of self-healing practices from all over the world and let your days be counted in mesmerizing sunsets on the beach. There is an opportunity for you to eventually breakthrough your barriers and awaken your heart and soul towards transformation.

This retreat is for you if

  • You have reached a plateau. Your life needs fresh inspiration, you feel unfulfilled or flat and need to break out
  • You have reached a crossroad. You now seek guidance in order to proceed. You feel overwhelmed, confused and need to nurture, contemplate your options and move on
  • You are passing through a crisis. The ground seems unstable underneath you. You seek encouragement, empowerment, and support to re-align to your center

The best exploration in life is yourself

Yes, you are strong, intelligent and experienced. You’ve been through challenges and you learned your lessons. But yet, there is still something missing, there is a feeling of un-fulfillment, confusion or emotional breakdown.

All the answers and all healing powers lay inside. And the most important thing you can do for yourself is to find the source of your inner wisdom and get free from what doesn’t serve you anymore.

The retreat schedule:

  • 08:00 - 08:45 Morning mantra meditation
  • 09:00 - 10:30 Hatha yoga body awakening, stretching. Plus a therapeutic and harmonizing blend of asana
  • 10:30 - 15:30 Free time: breakfast, lunch, beach time, explore the island, get a private healing session/massage/ consultation
  • 15:30 - 17:30 Afternoon sessions: Yin yoga, guided self-healing. Every day, you will be uncovering a new layer to reveal your subconscious programs and attachments. Every session is another step into deep transformation, re-programming, and genuine self-healing
  • 17:00 - 19:30 Dinner and sunset time
  • 19:30 - 21:30 Evening sessions and local experience activities

About the experiences, you will receive:

Leela: It is a Sanskrit word meaning 'Divine Play'. This board-game was created by the ancient Yogis to put together sacred knowledge and show the way-out of endless cycles of rebirth. It is a unique tool to illustrate the Evolution of the Soul, to discover the deepest parts of the subconscious and to learn the art of Surrender to the divine nature of the Great Game of Life. Leela was played in small select Brahmin groups and there is still a lot of mystery around it. The Game process is leading to many strong realizations, about where you stand in your life and what are your opportunities for Evolution and Self-Healing.

Rebirthing Breathwork: It is a very powerful, self-healing, breathing technique. By circulating the breath, in a guided way, the body receives a new flow of fresh oxygen and prana, allowing activation of your natural healing system. In a Rebirthing session, we are working on the deeper layers of the physical, emotional and energetic body. Re-wire patterns and release stuck emotions from the past, unlock your energetic potential and activate your life force energy. During the session, the safe space helps you to dive deep within yourself and to open up for healing, transformation, and deeper inner connection.

InnerDance: It is not a body dance, but a music based self-awareness process that guides participants into expanded states of consciousness. Laying on your yoga mat with the willingness to trust the process, intuitive self-healing happens. Awake-dream state, a dance of the consciousness. A Quantum moment, space where we drop all that identifies us as us. Unite with the source of your true Being, shedding the layers of fear, attachment & conditioning that has imprisoned you in your identity, over the lifetimes.

All sessions are optional according to your own process.

Included excursions

  • Local night market
  • Evening herbal sauna

Instructors

Nadiia

Satyaprem

Webb

Leonie

Retreat location

The retreat hall and the accommodation resort are located in Srithanu village, the yoga and spiritual hub of the island. It has a variety of beautiful sunset spots, vegetarian/vegan restaurants, fresh fruit shake kiosks and community gathering places (like the famous Zen beach).

All the retreat activities take place at the atmospheric Shakti Yoga jungle hall, neighboring with a picturesque Buddhist temple. The yoga hall is at five minutes walking distance from the resort (there are options to rent a bicycle or a scooter).

Food

Delicious vegetarian and vegan food for your breakfast and lunch, in the beach restaurant of the accommodation resort. If you have some special food requirements, let Shakti yoga know in advance and they will arrange for you. Many good options for dinner are at a short walking distance.

The following meals are included:

  • Breakfast
  • Lunch

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Quantum healing massage
  • Past life regression session
  • Face yoga private consultation

What's included

  • Pick-up from the pier with a private car, once you arrive on the island
  • Beachfront boutique resort (14 nights)
  • Swimming pool (open chill out area)
  • Vegetarian/vegan breakfast and lunch (resort restaurant)
  • Daily Retreat program (jungle shala)
  • Morning Mantra meditation
  • Morning Hatha yoga (90 minutes classes, therapeutic yoga practice appropriate for beginners through to experienced practitioners)
  • Afternoon guided sessions for self-healing, designed to relieve you from stuck emotions and open your heart towards freedom, joy, and fulfillment
  • Evening activities and sessions, local experiences

What's not included

  • Transportation (air tickets, ferry boat, taxi, motorbike/bicycle rent);
  • Dinner (this area has an amazing variety of Thai and western restaurants, coffee places, local fruit stalls and organic product shops);
  • Snacks, fruit, drinks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). At Samui airport, head to the "Lomprayah" ferry company stand. There you will get your joint ticket (transfer and a boat) to Koh Phangan, Thong Sala pier. The last boat leaves at 6:00 p.m. Please be sure your flight arrival is at least 1-hour before the boat departure.

The sea trip takes around 20-30 minutes (depends on weather conditions). Once in Koh Phangan, a private car will be expecting to pick you up. The whole trip from the airport to the resort may take around 2-3 hours (depending on the time of your arrival, ferry boat schedule and weather conditions). The total cost is around 600 THB (20 USD).

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
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Availability

This vacation is available all year round, please select an arrival date below.

 

Low season
  • February - November

 

High season
  • December - January

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