(No availability) 7 Day Personal Holistic Yoga Retreat "The World of Shakti" in Puerto Viejo, Talamanca
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One-On-One Holistic Costa Rica Yoga Retreat
Shakti Energy invites you to live a one-on-one program joining a daily routine direct to restore your energy field from any unbalance. Experience yoga, energy activations, and holistic therapies in a secluded house on the Caribbean Coast. Nestled in the woods with monkeys and toucans, beach walks, healing energy flow, and massage therapies. Nature will help to connect you with your essence and feel the freedom of your being.
Meet the instructors
Read more
Highlights
- Guiding and assistance
- 5 yoga or energy flow classes
- 1 therapeutic craneo-sacral session
- Evenings meditations
- Emotional aromatherapy session
- 1 excursion to the Wildlife Refuge Gandoca-Manzanillo
- 1 cacao tour in the Talamanca Indigenous Reserve
- 6 nights accommodation
- Daily healthy brunch
- 3 healthy dinners
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
An oasis in the rainforest of Costa Rica. The home is a two-story house in the woods at just a 3-minute walk to the main road and a 10-minute walk to the beach.
You are welcome in the spacious guest bedroom, a loft on the second floor with large glass windows that provide a lot of light and a private terrace from where you can enjoy the amazing wildlife. King-size bed, ceiling fan, and private bathroom.
Program
How is your present moment? Probably if you are looking for a retreat, there is something in your life that you are not satisfied with: are you feeling lost, or anxious, are you not enough? Worried about the future or, don´t you have clarity, are you suffering a loss or do you feel pain?
Whatever is happening right now is just perfect as it is and you are on the right path because you are actually looking for an opportunity to shift your current condition into a better life. You are saying yes to life. This retreat is suited for you and, during this week, they will give you this opportunity to dig deep into your condition, whatever it is, guiding you through your shift and transformation.
Connect your head and your heart in a way that transforms your passion for your dreams into action for your life, using your skills and strengths to achieve that fulfilling vision. Reprogram your mind and body and clear your energy system in order to raise your vibration, expand your limits into infinite possibilities, and align with your inner truth. Feel safe to be who you are, take the mask off, and show yourself raw and real.
Go with the flow is the first lesson to release mental structures, relax, and live in peace. Stay open and receptive to connect with the present and create a beautiful journey. The soul will enjoy it.
Located in the South Caribbean of Costa Rica, in a magical wildlife sanctuary, Casa Shakti. During this week, besides the program, local life will be shared with you, grocery shopping, gardening, connecting with local people, enjoy beautiful beaches. Take your shoes off and perceive the beautiful sensation of the earth under your feet, feel the freedom in your veins but stay focused and grounded at all times, and be aware of the humans, other insects, and animals around you.
There will be a lot of diversities and contrasts from the environment you are used to, the contact with nature will take you into a deeper level of consciousness of your body, your energy, and your emotions. As an intuitive healer, Silvia will create and or modify the program according to your conditions, needs, and improvements throughout the week.
Journaling, observing yourself in nature, and relaxing on the terrace. Appreciate every moment with gratitude. Come with an open mind, willing to learn from your experience, and have wonderful moments.
One week full of expansion
- Soul connection and body´s instrument
- Confidence, self-worth, and self-esteem
- Loving relationships that work (co-dependency)
- Career change
- Self-care
- Living your purpose
- Managing anger, upsets, frustration, and stress
- Managing grief, loss, sadness and change
- Self and identity
- Food, nutrition, and optimal health (bases)
Day 1
- Welcome with a Craneo-Sacral massage therapy, you deserve it after your trip.
- Use the rest of the day to relax and settle down
Day 2 to 6
- 07:00 Yoga classes
90-minute session includes Asanas practice and pranayama, for all levels or walk to the gorgeous beach for the Energy Flow session, a method that works with our quantum energy field and chakras, through embodying processes of empowering, grounding, alchemizing, radiating, mindset, and more.
Releasing everything that limits yourself in front of the ocean, breathing deep and alchemizing your emotions into fuel that will empower your truth, open your heart and shine, receive all the gift that is there for you, radiate and uplift your vibration, and finally tune in with your quantum field of infinite possibilities to attract and manifest the reality that you deserve.
- 10:00 Healthy delicious brunch
- Free time to explore the area, bike, tours, journaling or resting
- Close the day with a meditation
- 3 healthy homemade dinners
- 1 emotional aromatherapy clearing with therapeutic "Young Living" essential oil along the week
- Excursion to Gandoca-Manzanillo Wildlife Refuge
- Cacao tour and Talamanca Indigenous reserve
Day 7
- Depending on your departure schedule, you may receive a farewell beach walk meditation, as well as breakfast or brunch
Included excursions
Visit the Gandoca-Manzanillo Wildlife Refuge. At only 15 minutes from home, you will walk inside the refuge, exploring the amazing beaches and wildlife. You will choose a corner for an energy work activation, take a bath in the pristine water, and enjoy some food.
- Cacao Tour and Indigenous Reserve full-day tour organized by a local company that works with the indigenous of Talamanca.
- Drive, boat ride at Sixaola River, and a walk to reach the Indigenous community
- Visit the cacao plantation and learn about the ancestral fruit and how to process chocolate.
Instructors
Silvia Broussard
Silvia is a yoga teacher since 2009 and intuitive Quantum healer offering Quantum Flow, a transformational method working through grounding, alchemy, embody techniques, breath works, vibrational sounds, meditation, energy uplifting. As a Quantum holistic therapist, she focuses on energy-emotional therapies, aromatherapy, craniosacral, and massages as deep tissue and Thai. She works with Chinese medicine's meridians and elements that she incorporates into the quantum practice and massages. Her purpose is to help others to increase their life with harmony and joy.
Retreat location
Puerto Viejo is located on the Caribbean Coast of Costa Rica, in the rain forest, a habitat of different kinds of animals and birds. Beautiful secluded wild beaches, where the green of the woods meets the green of the ocean.
Shakti House is precisely located in Playa Chiquita, in a live woods where animals and birds comes to eat every day. White faces and howlers monkeys, toucans, oropendola birds, guatusas, and sloths are part of our everyday life.
The perfect location at just 10-minute walk to one of the most beautiful beaches of Costa Rica, to shops and restaurants. Puerto Viejo town is at just 15 minutes drive.
Unique features
Activities
- Spa
General
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Meditation garden
- Smoke-free property
- Special menu request
- Terrace
- Yoga deck
Services
- Free parking
- Free Wi-Fi
- Laundry
- Tour assistance
- Wedding
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Healthy brunches will be served, mostly using organic local products. Three healthy dinners are included, and everyone will decide together on the days. Extra dinners are available upon request at an extra cost. The private chef will amaze you with delicious gourmet dishes.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
Things to do (optional)
There are many things to do, depending on what you would like to experience in your retreat. Definitively, this is the place to connect with nature and feel like part of the whole. Keep silent and just listen, from the observer's place, stay in your present moment as much as you can.
- Cahuita National Park
- Canopy, surf, kayak, dolphin boat tours, snorkeling and diving (if ocean allows), waterfalls, horseback riding
- Cacao ceremony
- Sound healing sessions
- Rent a bike, scooter or electric car is a good option to discover several towns and beaches.
- Thai Chi sessions
Spa treatments
Shakti is the awakening of the healing arts. They offer several holistic therapies and massages for an additional cost. Choose your style and set your intention. You may choose from:
- Therapeutic deep tissue massage or relaxing
- Craneo-sacral therapy
- Thai yoga massage
- Raindrop Technique with Young Living therapeutic essential oils
- Ho´Oponopono breathing meditation
- Healing sound and chanting meditation
- Quantum Healing session
What's included
- 5 sessions between yoga or energy flow
- Evening meditations
- 1 Craneo-Sacral therapy
- 1 aromatherapy emotional clearing
- 1 visit to Gandoca-Manzanillo Wildlife Refuge
- 1 Cacao Tour and Talamanca Indigenous Reserve
- Use of the kitchen and the laundry
- Wi-fi
- Guidance and coaching assistance
- 6 nights accommodation
- 6 delicious healthy brunches
- 3 delicious healthy dinners
- 1 daily detox juice
- Filtered water (refill your bottle)
What's not included
- Flights
- Ground transportation
- Lunches and 3 dinners
- Personal expenses and items
How to get there
Recommended Airports
Limón International Airport
49 km
Transfer not provided
Juan Santamaría International Airport
168 km
Transfer not provided
Arrival by airplane
From Juan Santamaria International Airport (SJO) to Puerto Viejo it takes around 5 hours.
Regular buses from San José downtown ¨Transporte Mepe¨cost around 12 USD.
From the international airport or your hotel in the San José area, direct to the venue is around 57-59 USD for a shared shuttle.
Several rental cars are available at the airport.
If your flight lands late in the afternoon, it is suggested to spend a night in San José as it is not recommended to drive while it is dark as roads are not easy to drive.
Domestic flights from Sansa Airline from San José National Airport (next to the international) to Limon are available. Transfer from Limon Airport to Puerto Viejo cost around 30 USD
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
