7 Day Nature and Village Vibe: Meditation and Yoga Retreat in Koh Samui, Thailand
Thailand Yoga Retreat in Koh Samui
This yoga retreat package is limited to eight guests only so that each participant will receive the appropriate attention in each class and ample space to practice. There will be plenty of free time for trips around the beautiful island of Koh Samui, massages, and spa treatments, which can be easily organized on a day-to-day basis as a group or on an individual basis.
Meet the instructors
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Highlights
- One 75-minute yoga class per day tailored to all levels, held in the serene studio
- Start your day with peaceful, guided meditation to center your mind and soul
- The retreat is designed to reflect the peaceful rhythms of the village and nature
- 2 meals per day plus the juices tea coffee water
- 6 nights accommodation
- Opportunity to relax and focus on your well-being
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Facilities
- Swimming pool (outdoor)
- Bar
- Restaurant
- Yoga studio
Greenlight Samui Resort is a comfortable choice for the modern traveler. Greenlight Samui Resort is located across the street from Bophut Beach in Fisherman's Village. It has 14 rooms nestled amongst beautiful gardens and palm trees. The resort's location and poolside setting offer an eclectic blend of old-world charm and modern comforts.
Everything is at your fingertips, from lively restaurants and bars to Angthong Marine Park tours and sunset champagne cruises. Greenlight Samui Resor reflects the ambiance and charm of Fisherman's Village, the island’s hub for trendy see-and-be-seen eateries and resorts. One can enjoy swaying palm trees surrounding the swimming pool and walkways to the comfortable rooms looking out over flowering gardens.
The antique furniture and local handicrafts lend a traditional style to the contemporary facilities of the resort. One only has to cross over the street to reach out to the beach, sunsets, and shopping. Greenlight Samui Resort is a refreshing, unique, and tropical getaway possessing the ambiance and fascination of Thailand’s exquisite culture. This is the perfect solution for today’s discerning holiday seekers.
They endeavor to give you everything you need to make your holiday something you will always remember. All of the rooms are air-conditioned with flat-screen televisions, a small fridge, a safe box, and tea-coffee making facilities.
Note: The beds are king-sized or twin beds and the rooms are all the same size.
Program
Multilevel yoga seven-day practice program
The program is designed for individuals from all backgrounds. Check-in is from 2:00 p.m. on the date of arrival, and check-out is at noon on the date of departure. The first class is at 5:00 p.m., where students are introduced to the basic foundations of asanas (yoga postures) with a short guided meditation. The second class will be at 9:00 a.m. the following morning. A basic breathing technique is introduced with a gentle flow of foundation-level asana postures. Each class is 75 minutes. Except for the arrival and departure days, students will attend two classes each day.
Students are also offered the option to attend meditation at 7:00 a.m. and 7:30 a.m. instead of the 9:00 a.m. session. Meals are served a la carte at Greenlight Café Fisherman's Village Samui. Students have the opportunity to experience a nutrition-based meal twice a day. Students can choose their meals from an extensive menu catering to vegans, vegetarians, pescatarians, and flexitarians (only fish and chicken).
ShahdaYoga does not serve red meat or pork, and they do not use preservatives, vegetable oils, or refined sugar. All items on the menu are carefully curated to nourish and support the body as well as optimize the benefits of the yoga practice. Juice, infused water, and coffee or tea are served with every meal. Each meal is served only after each practice daily. There is plenty of free time in between classes.
Students are recommended to either enjoy their rest so the body can digest and regenerate in between meals and classes or enjoy a short day-trip around the island in their free time, which is usually around 11:00 a.m. to 4:00 p.m. The beach and a variety of shops, spas, boutiques, and art galleries are a short walk from the studio. At the end of the seven-day program of consistent yoga practice, students will become aware of a sense of freedom both in their body and their mind.
Sample Itinerary:
Day 1
- Check-in from 2.00 pm onwards only
- 17:00 Yoga
- 18:30 Welcome dinner
Day 2 to 6
- 07:00 Meditation
- 07:30 Yoga class (75 minutes)
- Free time for island exploration, beach relaxation, or spa treatments
- 18:30 Dinner at Greenlight Café
Day 7
- 07:00 Meditation
- 07.30 Final yoga class (75 minutes)
- 11:00 Farewell brunch
- Noon: Check-out
What to expect
By the end of this seven-day retreat, you will leave with a renewed sense of balance, both physically and mentally, along with cherished memories of your time spent in Koh Samui’s beautiful Fisherman’s Village.
Instructors
Eranur (Era) Shahda
Era fell deep in love with yoga when she experienced the incredible healing powers of combining ancient breathing techniques with beautifully crafted yoga asanas through her dedicated daily three-hour practice. She passionately creates intelligent yoga sequences from her soul to nurture as well as challenge both the mind and body to heal and maintain a sustainable and efficient physical, physiological, and mental system. She rides the journey of life with a cheeky sense of adventure. Era's classes will inspire you to fulfill your whole potential and more. LOKAH SAMASTAH SUKHINO BUVHANTU.
Retreat location
This retreat will take place in Koh Samui, Thailand.
Unique features
Activities
- Swimming
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Bar
- In-room safe
- Restaurant
- Yoga studio
Food
2 meals per day plus the juices tea coffee water at the Greenlight Café, carefully curated for clean, health-conscious eating. The café offers options for vegans, vegetarians, pescatarians, and flexitarians, with no red meat or pork and without preservatives, refined sugars, or vegetable oils.
The following meals are included:
- Breakfast
- Lunch
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Regular (typically includes meat and fish)
Things to do (optional)
- Pilates
- Salsa dance
- Bachata dance
- Massages
- Infra-red sauna
What's included
- 6 nights' accommodation
- Breakfasts and lunches plus the juices tea coffee water at the organic Greenlight Café and Bar
- One daily yoga class
- One daily meditation session
What's not included
- Land transport
- Flight
- Spa
- Tours
- Insurance
How to get there
Recommended Airports
Samui Airport
3 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Samui International Airport (USM). Airport transfer is not included in the price.
From Samui International Airport (USM) to Elysia Boutique Resort, the taxi costs 300 THB for up to 2 passengers and 400 THB for up to 3 passengers.
Arrival by taxi
From Samui International Airport (USM) to Greenlight Samui Resort, the taxi costs 400 THB for up to 2 passengers and 500 THB for up to 3 passengers.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.