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Refreshing Yoga Retreat Bali

Come and join Serenity Yoga Lembongan in paradise for daily practices of yin yoga, daily workshops on yin yoga theory, and Chinese medicine system. Learn how to create sequences that suit your own daily needs along with sprinklings of mindfulness techniques, mini-meditation, yoga Nidra, and pranayama! Serenity Yoga Lembongan has decided to create this new immersion learning opportunity for those who wish to learn more about yin for their own personal practice!

Meet the instructors

Caroline
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Highlights

  • Daily yin yoga workshops
  • Unlimited yoga on the regular schedule
  • Massage and spa treatment
  • 4 nights' accommodation
  • Daily healthy breakfast
  • Airport transfers

Yoga styles


4 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

You will have the choice between the regular homestay Puri Kirana and the beautiful Tigerlillys in terms of accommodation.

Puri Kirana

You will enjoy your days and nights in the beautiful and peaceful home of Puri Kirana bungalows. Located in the northern and quieter end of Jungut Batu, Nusa Lembongan, you will enjoy the lush Balinese gardens and an inviting swimming pool. Your relaxing accommodation is just footsteps from the beautiful yoga shala, which is accessible by a gate at the bottom of the garden, near to the swimming pool.

The bungalows all offer a good level of comfort for traveling yogis. Rooms have a nice twin size or king size beds with hot water, air-conditioning, and Wi-Fi. You can also enjoy the beautiful swimming pool in the lush gardens, laze on the sun loungers with a good book, and find pleasure by just simply being.

Tigerlillys Lembongan

Tigerlillys is a small boutique resort made for adventurous travelers who appreciate beautiful natural surrounds, local culture, and epic surf. Located right in the heart of all the activity, yet tucked away in a private oasis of luxury and comfort.

Tigerlillys' bungalows have been designed so you are tucked away from the main road, creating a relaxed and tranquil atmosphere that allows you to return to privacy and peace amongst tropical gardens, whilst the location in the heart of the village allows you a close beach access and the ability to enjoy all of the island activities.

Each bungalow is built using natural materials, including a grass thatch roof, coconut palm walls, stone bathrooms and bamboo. You can be assured an ambiance of style and simplicity. All Bungalows are furnished with Egyptian cotton sheets and the highest quality mattresses to ensure you have a perfect nights sleep.

Program

This is one opportunity to enjoy magical five days filled with wonderful learning experience for your own yoga practice that you simply cannot miss! Escape into a paradise for yoga in a relaxing tropical jungle and beach setting. The skies are blue, the waters turquoise, the sun rises and sets gloriously on the horizon. There is a piece of heaven here on earth and it is waiting for you.

This Yin yoga immersion is all about you spending your days in ways that give you the blissful feeling of living a life that you love. Serenity Yoga Lembongan offers the perfect blend of learning more about the theory and practical aspects of Yin yoga and combines that with the opportunity and time to relax or explore as much as your heart desires.

Daily Yin yoga workshops

Serenity Yoga Lembongan will offer three daily two to three hours of yin yoga workshops covering the following topics:

  • Introduction to Yin yoga: theory, history, Daoist theory of yin and yang, Chinese medicine and the benefits of yin yoga followed by a master class of Yin
  • Introduction to the Chinese meridian line theory, five elements, creating sequences to suit your personal needs
  • Introduction to mindfulness techniques - pranayama, Nidra, and meditation

Unlimited yoga

In between the Yin yoga workshops and relaxing by the pool or on the beach with a good book, there will be unlimited yoga classes available during your stay in paradise. This means you get to try a wide range of styles including Vinyasa flow, Power yoga, Hatha flow, Yin yoga, Aerial yoga, should your heart desire it.

Explore the magical islands

There will be plenty of free time and opportunity to explore the beautiful island of Nusa Lembongan. You can go for a scenic tour of the mangroves, the beaches, the neighboring island Nusa Cenigan, or a day trip over to Nusa Penida and explore the beautiful Crystal Bay.

Find stillness

Your days can be as lazy as you want. You can spend lying by the beautiful pool overlooking the most tranquil, awe-inspiring views of the world go by, sipping on a cocktail or juice, getting lost in a good book, enjoying the beautiful gardens, finding some inner peace, and finding that much needed time to just be still.

An example of the daily schedule (subject to change):

  • 08:00 Public class
  • 10:00 Workshop
  • 13:00 Lunch break and free time, massage, or spa treatment
  • 16:00 Public class
  • 17:30 Sunset time

Instructors

Caroline
Yoga Alliance E-RYT 500 (Yoga)
Yoga Alliance RYT 200 (Vinyasa Yoga)
Rishikesh Yog Peeth Yoga Alliance RYT 500 (Hatha Yoga)
Caroline is a Yoga Alliance registered E-RYT 500. She has been teaching and sharing yoga for over five years, as well as teaching yoga teacher training 200-hour programs, and currently teaches retreats, workshops, and hundreds of public and private classes each year. Caroline came to yoga from an athletic background with a desire to better understand her body after the continued injuries from various long distance and track running events. She took her 200-hour Vinyasa flow yoga teacher training with Michael Watson in Bermuda, and 500-hour Hatha YTT with Rosheen at Rishikesh Yog Peeth, India.

Retreat location

Nusa Lembongan is a small and beautiful paradise island, located 30 minutes by boat from Sanur, Bali. The yoga shala is nestled away in the middle of the quietest part of Jungut Batu, surrounded by nature and the beautiful jungle garden, yet just footsteps away from the beach. Serenity Yoga Lembongan makes a point of spending time by the ocean every day.

Nearby places

  • Sanur - 30 minutes

Food

Daily breakfast will be included in the prices. However, lunches and dinners will be free for you to choose according to your desires of the moment. Serenity Yoga Lembongan will share with favorite places to eat.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can get involved in as many activities as you want. Serenity Yoga Lembongan can help to organize paddle boarding, stand-up paddle yoga sessions, surf lessons for the beginners, surfboard rental for the pros, snorkel excursions, freediving courses, tours of the mangroves by stand-up paddle, canoe, or local boat, Discover scuba diving sessions, fun diving trips, and so much more. Private yoga class with a lead trainer can be organized at an extra cost of 40 USD per hour.

Snorkeling can be organized at an extra cost. Please note that snorkeling times will likely clash with yoga class and workshops in the morning, so this would mean missing out on the morning yoga activities if organized during immersion dates.

What's included

  • Daily yin workshops
  • Unlimited yoga on the regular schedule
  • Massage
  • Spa treatment of choice
  • 4 nights' accommodation
  • Daily breakfast
  • Welcome and farewell meals
  • Transfers

What's not included

  • Flights
  • Lunch and dinner

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Serenity Yoga Lembongan will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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