Serenity Yoga Lembongan offers yoga classes, fitness and yoga retreats, 200-hour and 300-hour yoga teacher training programs for all levels.
Yoga Alliance E-RYT 500 (Yoga)
Yoga Alliance RYT 200 (Vinyasa Yoga)
Rishikesh Yog Peeth Yoga Alliance RYT 500 (Hatha Yoga)
Caroline is a Yoga Alliance registered E-RYT 500. She has been teaching and sharing yoga for over five years, as well as teaching yoga teacher training 200-hour programs, and currently teaches retreats, workshops, and hundreds of public and private classes each year. Caroline came to yoga from an athletic background with a desire to better understand her body after the continued injuries from various long distance and track running events. She took her 200-hour Vinyasa flow yoga teacher training with Michael Watson in Bermuda, and 500-hour Hatha YTT with Rosheen at Rishikesh Yog Peeth, India.
Lauren Rudick’s love of yoga has taken her around the world. She has been teaching and practicing yoga for over a decade, and continues to train with world-class and inspiring teachers whenever she can. Lauren’s dynamic and upbeat classes are infused with humor, positivity, and joy helping her students build confidence on and off the mat!
Yoga Alliance E-RYT 200, RYT 500 (Vinyasa Yoga) Ameriga’s classes are a blend of Ashtanga elements into a Vinyasa flow style practice, with emphasis on playfulness, breathe work, and compassionate adjustments. She will offer several variations for most poses, which is why her classes are suited for both beginner and more advanced levels. When she is not teaching in Sicily, Italy, she travels the world to study yoga and follow her teachers, Shiva Rea, Lino Miele, and Simon Borg-Oliver.
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