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4 Day Yoga Holiday, Bali at All-in-One Eco Retreat Center in Canggu, Bali, Indonesia
Serenity Eco Guesthouse & Yoga, Gang Dolphin, Jalan Nelayan, Canggu, Bali, Indonesia
Bali Yoga Holiday
Welcome to Serenity Eco Guesthouse & Yoga’s 4 day yoga holiday, an all-in-one holistic lifestyle retreat tucked away in the quiet area of Canggu, Bali. If you are looking for the perfect retreat to reconnect with yourself and nature, you have come to the right place. Just 150 meters away from the beach, this yoga holiday includes a 3-night stay in an eco-friendly environment surrounded by a beautiful permaculture garden, as well as a 3 yoga class pass which offers up to 10 daily yoga classes with over 20 different yoga styles to choose from, and complimentary vegan buffet breakfast served daily. Escape to a serene eco-paradise and start your spiritual journey at Serenity.
Meet the instructors
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Highlights
- 3 yoga classes
- Yoga classes for all levels
- Up to 10 daily yoga classes to choose from
- Daily complimentary vegan buffet breakfast starting from 7:00 a.m. until 10 a.m.
- Use of 14-meter outdoor swimming pool
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
The organizer also speaks: French, Indonesian, Malay
Airport transfer available:
Ngurah Rai International Airport (US$ 21 per person)
Ngurah Rai International Airport (US$ 21 per person)
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Shopping
- Spa
- Swimming pool (outdoor)
- Café
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga studio
- Beauty salon
- Bicycle rental
- Board rental
- Car rental
- Free parking
- Free Wi-Fi
- Library
- Medical assistance
- Meeting room
- Tour assistance
Set in the harmonious surroundings of Canggu and only a five-minute stroll away to the beach, Serenity Eco Guesthouse offers a tranquil retreat for everyone. Well known by the surfers and yogis, you can come to experience the waves or join in one of our daily yoga classes held in our Yoga Shalas. Serenity Eco Guesthouse is a smoke- and alcohol-free guesthouse.
Shared Dorm with fan
Mixed dormitory/bunk bedroom with fan and a small terrace. Every bed has a personal mosquito net, reading lamp, safety box, wardrobe shelf, Wi-Fi access, shared bathroom, complimentary vegan buffet breakfast.
Private Single Room (no AC)
Comfortable single spring bed, mosquito net, fan, reading lamp, safety box, wardrobe shelf, shared terrace, shared refrigerator, Wi-Fi access, shared bathroom, complimentary vegan buffet breakfast.
Simple Single room (no AC)
%Single bed with a bamboo wall, Fan, Mosquito Net, Safety Box, Wardrobe Shelf, Shared Refrigerator, Wi-Fi Access, Shared Bathroom, and complimentary vegan buffet breakfast.
Japan Single Room with AC
Comfortable Single Bed (Japanese Style), Mosquito Net, Fan AC & Light, Safety Box, Wardrobe Shelf, Wi-Fi Access, Shared Refrigerator, Private Bathroom (Hot & Cold shower), and complimentary vegan buffet breakfast.
Twin Jungle Double Bed with Fan (No AC)
Comfortable Twin / Double Bed, Mosquito Net, fan & Light, Safety Box, Wardrobe Shelf, Shared Refrigerator, Wi-Fi Access, Private Bathroom (hot&cold water), and complimentary vegan buffet breakfast. Double bed configuration is available upon request.
Double Bed with Fan (no AC)
Comfortable Double room with fan and private bathroom. Mosquito Net, Light, Safety Box, Wardrobe Shelf, Shared Refrigerator, Wi-Fi Access, Private Bathroom (Hot&Cold shower), and complimentary vegan buffet breakfast. Located on the 4th floor.
Simple Private Double Room with AC
Comfortable double spring bed, mosquito net, fan & AC, reading lamp, safety box, wardrobe shelf, shared refrigerator, Wi-Fi access, private bathroom, complimentary vegan buffet breakfast.
Bamboo Double with Fan (no AC)
Comfortable Twin/Double Spring Bed, Mosquito Net & Light, Safety Box, Wardrobe Shelf, Shared Terrace, Shared Refrigerator, Wi-Fi Access, Private Bathroom (hot&cold shower), and complimentary vegan buffet breakfast. This room category is in the Bamboo Villa which is Eco-Friendly but a little noisier than the regular brick buildings.
Bamboo Double with Fan & AC
Comfortable Double Spring Bed, Mosquito Net, A/C & Light, Safety Box, Wardrobe Shelf, Shared Terrace, Shared Refrigerator, Wi-Fi Access, Private Bathroom (hot&cold shower), and complimentary vegan buffet breakfast. This room category is in the Bamboo Villa which is Eco-Friendly but a little noisier than the regular brick buildings.
Private Double Room with AC
Standard double room (twin bed available), mosquito net, fan & AC, reading lamp, safety box, wardrobe shelf, shared refrigerator, Wi-Fi access, private bathroom, complimentary vegan buffet breakfast.
Program
Start your day with yoga classes first, then have a nourishing breakfast and begin your Balinese adventure with many activities such as reading books, swimming in the pool or the sea, surfing, renting a bike to wander around, or just enjoying the local surroundings. Do whatever you like to make your vacation in Bali a memorable one. The staff is more than happy to provide any services that suit your needs.
Yoga Styles
This yoga holiday includes up to ten daily yoga classes. These include various yoga styles such as:
- Aerial Yoga: Aerial Yoga combines traditional mat yoga with postures suspended in soft fabric hammocks. With the help of gravity and the hammocks, Serenity Eco-Guesthouse can playfully explore floating, fluid movements and create space in our bodies without compressing our joints and spine. Unlike other classes, photos and videos are encouraged in this session.
- Ashtanga: guided class following the sequence of asanas strictly in the tradition of Sri K Pattabhi Jois, linking the postures together in a Vinyasa. Traditional and dynamic practice with a deep relaxation at the end of the class.
- BEGINNER: for all those who want to start their yoga journey. Become familiar with the fundamentals of yoga practice, and receive more detailed instructions in the poses.
- Chakra Flow: a chakra based Vinyasa practice with a changing theme each week (i.e. grounding, opening up, core strength, heart-opening). The class ends with Pranayama and Meditation.
- Chakra Sodhana Meditation: this is a meditation technic that helps to purify the chakras. Done through the concentration of each chakra: visualizing each chakra's colour, shape and also repeating the root mantra of each chakra.
- Chest and Hip Opening: This class is designed to counteract the 'all too familiar' postures of hunching over a computer or steering wheel (modern-day sitting lifestyle). It helps to open and loosen the joints and muscles around the hips and the chest area. The benefit of this class is decreased back pain and shoulder tightness, as well as improving our spirits to support daily activities.
- Creative Vinyasa: creative Vinyasa is the extension of Vinyasa Flow where the movement is branching out from the usual sequence of Vinyasa. This class aims to bring out the happiness within you and to set yourself free and "dance" your body with the rhythm of your breath.
- Core Strength Vinyasa: deep, vigorous and energizing Vinyasa, for core strength, flexibility, alignment, and awareness. You’ll get every inch of your body working together to build all-over strength and capability, beginning right from your center!
- Detox Flow: feeling sluggish? Twist it out! Release toxins and leave this class cleansed, glowing and rejuvenated.
- Gentle Flow: This class offers students a balance of gently strengthening and mobilizing poses, dynamic and static poses, linked by conscious breath. Appropriate for those who want a softer, slow-paced, well-supported practice.
- Flyhigh Yoga: Flyhigh yoga is a mixed practice of aerial and Iyengar yoga. This is a mixed level class that moves with fluidity and links poses together, defying gravity and eventually learning how to play with it. Being in the air can be challenging yet exhilarating and Serenity Eco-Guesthouse will show you how beautiful an upside-down world can be.
- Hatha: Slow-paced practice with emphasis on strengthening and loosening up the body and increasing concentration to stable, regular breathing. With Hatha Yoga practice your body will feel open and strong, your breathing unobstructed and your mind calm and quiet – ready for seated meditation.
- Handstand for All Levels: In this class, you will learn about handstand preparation, build confidence and discover how to be upside down safely, in different entries, as well as to maintain balance. You will be doing exercises from wrist preparation, how to use your hand to balance, body positions, to kicking up with control against the wall.
- Power Yoga: Power Yoga is a fitness-based Vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.
- Restorative: complete relaxation, centering of the breath and body, aligning the physical and mental by practicing mental stillness or gentle movement for extended periods of time. Allowing the body and mind to rest and restore.
- Tantric Yoga: a guided, completely intuitive practice using movement, breath & sound to awaken the life force and access the emotional & energetic blocks that are ready to be felt and released. Serenity Eco-Guesthouse uses circular breathing to take you to the gateway of your inner healer. This experience helps you release low vibrational energy and shifts us into a high frequency of pleasure and bliss.
- Vinyasa: Vinyasa means "Connection of movement and breath". Vinyasa Yoga is a dynamic sequence of breath-synchronized poses. Fluid and flowing practice to open and strengthen the body and mind.
- Yin Yang: this class starts with an energizing, uplifting practice which then transitions to a deep, peaceful practise helping you feel rejuvenated and balanced for the rest of the day.
- Yin: slow-paced practice in which poses are held for 5+ minutes. Targeting the connective tissues, ligaments, organs, immune system, bones, and joints. Yin Yoga combines aspects of Hatha Yoga, the concept of the meridians in Chinese medicine, Taoist philosophy, and Buddhist meditation techniques.
- Yin Sound Healing: this class combines an hour-long of meditative stretches of yin yoga, combined with vibrational tones of singing bowls played around the studio. Singing bowls are a type of energy medicine that promotes healing from stress, pain, and depression. The sounds can reduce imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.
- Yin Restorative: this class is the combination of two slow-paced styles of yoga that provides a gate-away to a way of life filled with more relaxation, greater mind fullness and, less stress.
Instructors
Kartana
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Kartana appreciates the continual challenge that yoga presents both physically and psychologically. Active by nature, Kartana also enjoys volleyball, football, and running. He believes yoga to be a perfect complement to other forms of exercise as it improves flexibility, balance, and strength.
Yogi Made
1 Certificate
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Yogi teaches a variety of yoga styles - Vinyasa, Hatha, Beginner Yoga and Meditation. He was first introduced to yoga in 1992 when he met a monk from India through his friend. A few years later, in 1995, he began his Yoga Teacher Training Philippines and completed in India. Yogi wants his students to know that practicing yoga isn’t just to help them stretch their stiff bodies, but also to help them change their entire lives for the better. He notes, “yoga can change the way you see things, the way you deal with situations, the way you think, and eventually how you live your life”.
Citra Natassya
2 Certificates
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Chitra’s passion for yoga started back in 2015. She realized how yoga changed her life - both physically and spiritually. From there, she decided to share her positive experience with others by becoming a yoga teacher. To learn more about yoga, Chitra traveled to India and completed her 200hr Ashtanga Vinyasa in Mysore. Later on, she came back to Bali for a 40hr Fly High yoga training at Serenity Eco Guesthouse. She loves to teach, and through teaching yoga, she can lead and help others on their yoga journey and make yoga a part of their daily lives.
Mano
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Mano Hara grew up in a small town in Bali and later moved with his family to Denpasar in search for a better life. At the age of 14, his friend introduced him to martial arts. He worked hard at the sport until an injury kept him from practicing for two years. In 1990, Mano began practicing yoga at Ananda Marga in Denpasar and enjoyed relief from his injury after one year. He tried Tantra yoga and was then introduced to the Master, Shrii Shrii Anandamurti. He also practiced daily meditation techniques where he learned from Ananda Marga. Since 2000, Mano has been teaching yoga in Bali.
Diaz
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Diaz projects happiness and creativity in his teaching. Blending Vinyasa Flow, Budokon, Qigong, and Inside Flow making the dynamic fusion between mindfulness, movement, strength, and challenge into his class. With a 500hr yoga teacher training under his belt and his background as a choreographer, he brings his class to sequence the poses together like a dance to a whole new dimension. He'll guide your practice out of the box and set your mind and body to expand all sorts of possibilities. His class is rather fun, playful, energetic, and funky at the same time.
Tao
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Taopik Setiawan (Tao) is a natural food Chef and yogi based in Bali, fully certified with a 200hr plus RYS Thai Yoga Therapy from Thai Traditional Medicine Association of Thailand. Tao teaches Hatha Yoga and Vinyasa Flow through an inclusive, holistic approach. He integrates a range of practical techniques to help facilitate the health, happiness, and freedom of each individual. Tao’s teaching is inspired and informed by the philosophy and history of the yoga tradition, bringing integrity and clarity to his classes. Tao wants to create a space, which is inclusive and non-competitive.
Kadek Martina
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Kadek Martina is a Balinese. She was born in Ubud Bali. She used to work as a marketing manager in London and Liverpool in a private health care industry until she was diagnosed with poly cysts. She decided to returned back to Bali in 2011 and started her self healing by practicing yoga diligently. Under guidance of a "Asana, Pranayama, Mudra Bandha book" by Swami Satyananda Sarasvati, she practiced twice daily for a year. "The Guru will come when the student is ready". It was the time she needed to deepen her yoga practice by seeking for a Guru. Yoga Style : Yin, Hatha, Vinyasa, Power Yoga
Astri Nilantari
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Astri was born and raised in Balinese culture. Where Yoga is already some part of daily practices. In 2010, an injury in her tail bone led her to deepen her practice in yoga. After 2-3years doing self-practice, in 2016, she completed her 200hours with School of Sacred Art. She also accomplished her trainings in Yin Yoga, Yoga Therapy, Acroyoga, Thai Yoga massage and Fly High Yoga. The experience and tools that I have, I will share with you to connect, bring awareness, explore, be safe, acceptance, and honouring the body where it is in the present moment. Yoga Style : Acro yoga, Vinyasa, Hatha
Kemie
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Kemie has been a devoted yoga teacher and a student for 5yrs. She taught in different parts of the world while working on luxury private yachts, India, Egypt and as well as online. She is passionate in teaching and practicing Inversion/arm balancing base yoga and pranayama/meditation. She focuses on incorporating modern neuroscience in her classes, combining different breathing techniques and neuro drills to help her students deepen their self-awareness and progress most efficiently and effectively. Yoga Style : Inversion Flow, Power Yoga, Vinyasa, Yin
Maximilien
Max has experienced the life changing benefits of yoga. He is passionate about leveraging the practice of yoga as a way to deep dive into the inner self. Max is teaching dynamic yet all levels classes. His classes feature creative and flowing sequences that strengthen the body, subtle themes to provide space to challenge the mind and breathwork to help create a moving meditation. You can expect to leave Max’s Serenity Bali classes feeling relaxed, empowered, positive and wanting to return.
Elena
Elena has 15 years of rhythmic gymnastics experience, which led her to seek a deeper connection with her body. Transitioning from professional sports, she found solace in yoga a decade ago. As a yoga instructor for 6 years, Elena now specializes in hip-opening flows and yin yoga, helping students unlock new motion ranges and release emotions in adaptable, welcoming classes.
Helena Berankova
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Helena is from the Czech Republic and she discovered yoga more than 13 years ago when she was traveling the world. Veganism and her passion for animal rights brought her to Jivamukti method. Since 2019 she has been teaching classes and workshops in Czech Republic, Germany, Italy, Spain, Indonesia, Sri Lanka and Kenya. Helena loves to create challenging yoga sequences, playing harmonium and chant mantras during the classes. She was inspired and influenced by her teachers to whom she is forever grateful - David Life, Sharon Gannon, Juan Sierra and all other teachers that she met on her past.
Retreat location
Laid-back, tranquil, and yet in the heart of vibrant Canggu, Serenity Eco Guesthouse is a hidden, tropical oasis tucked away from the noisy crowds and only 150m away from the beach. Offering both variety and affordability in its yoga schedule, at Serenity, you can choose from more than 10 daily yoga classes, budget-friendly packages, and even weekly workshops.
Serenity is a smoke- and alcohol-free zone that offers a wide range of accommodations from private superior rooms to comfortable dormitory rooms surrounded by flora and fauna. Private bathrooms come with toiletries and shower facilities. The property practices composting and use greywater waste systems as well as natural insecticides and pesticides to nurture our permaculture garden.
The in-house eatery, Alkaline Restaurant, serves vegan meals with no MSG and caters to raw & vegan lovers. Facilities such as traditional Balinese healing massage, motorbike and bicycle rentals are offered on-site, while activities like hiking, cycling, and surfing can be booked with an additional charge.
Serenity Eco Guesthouse is located on Nelayan street - an up-and-coming area in Canggu for those who want to take up a healthy lifestyle. There are countless of hip & health cafes, fitness & yoga centres to choose from, as well as one of the best surf breaks for beginners on the island.
Distances
- Nelayan Beach - 650 meters
- Batu Bolong Beach - 800 meters
- Echo Beach - 14 minutes
- Tanah Lot Temple - 25 minutes
Unique features
Activities
- Hot tub / Jacuzzi
- Massage
- Swimming pool (outdoor)
General
- Environmentally friendly
- Garden
- Lobby
- Restaurant
- Terrace
Services
- Free parking
- Library
- Room cleaning
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
May the food be your medicine
The Alkaline Restaurant, located inside Serenity, is 100% vegan, offering a daily complimentary vegan buffet breakfast from 7:00 a.m. until 10:00 a.m. for guests staying at Serenity Eco Guesthouse. Also, free complimentary water is provided near the lobby. The restaurant features healthy homemade meals and plenty of variety for everyone to choose from. The restaurant caters to vegans and vegetarians, with no MSG or chemical enhancements used.
The following meals are included:
- Breakfast
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Hiking
Mount Batur Bali is one of the sacred mountains according to Hindu belief. Mount Batur is located in Batur village, Kintamani District, Bali, Indonesia. Mount Batur (Gunung Batur) is 1717 meters above sea level can be summited by physically fit hikers in around 2 hours.
Mount Batur Bali is an active volcano that draws tourists in with both the beauty and the promise of Bali adventure Tours. Serenity Eco-Guesthouse and Yoga offer climb.
Rafting
Rushing your adrenaline by joining the best of Bali white water rafting tours. Telaga Waja Rafting can be considered as one of the best due to its excellent service with an experienced river rafting tour guide, beautiful scenery, and memorable river rafting activity. The distance covered in Bali rafting is 14 kilometers approximately 2 hours. In a particular area of Telaga Waja River, besides the extreme water sport.
Playing golf
One of the top 10 golf courses in the world, Nirwana Bali Golf Course, is situated at Tanah Lot, 15 minutes drive from the Canggu area. Here at Nirwana Bali Golf Course, you will be pampered with stunning vistas and world-class facilities. Capturing the Balis beauty, this internationally-acclaimed 18-hole 72 par golf course is designed by legendary golfer, Greg Norman.
Cycling Tour
Fully serviced mountain bikes and international standard safety helmets, free pickup and drop-off, and Balinese traditional lunch.
Sightseeing in Tanah Lot
Tanah Lot refers to sea temples that are standing on rocks on the west coast of Bali. These rocks are shaped continuously by the ocean tide. This holy site is a popular tourist destination to see the spectacular sunset. Based on history, this temple was built by priest Nirartha and he asked the poisonous sea snake to guard this holy temple. Until now you still can see that snake. In order to reach the temple, you have to walk along the path in which various booths flank it.
Surfing
Canggu beaches provide a wild wave that is suitable for surfing. Echo beach is the famous surf beach in Canggu. You will meet other surfers who try to conquer the wild wave there.
Spa treatments
The following spa treatments and massages are available for an additional fee:
- Balinese massage (1-hour for 160,000 IDR, 1.5-hour for 230,000 IDR, or 2-hour for 300,000 IDR)
- Deep Tissue massage (1-hour for 160,000 IDR, 1.5-hour for 230,000 IDR, or 2-hour for 300,000 IDR)
- Aloe Vera massage (1-hour for 160,000 IDR, 1.5-hour for 230,000 IDR, or 2-hour for 300,000 IDR)
- Back and shoulder massage (30-minute for 80,000 IDR, 1-hour for 160,000 IDR)
- Body scrub (45-minute for 125,000 IDR)
- Scrub + Massage (1.5-hour for 210,000 IDR)
- Foot Massage (30-minute for 75,000 IDR, 1-hour for 140,000 IDR)
- Four hands massage (1-hour for 300,000 IDR or 1.5-hour for 350,000 IDR, 2-hour 450.000 IDR)
- Hot stone massage (1.5-hour for 230,000 IDR or 2-hour for 300,000 IDR)
- Shiatsu massage (1-hour for 160,000 IDR, 1.5-hour for 230,000 IDR, or 2-hour for 300,000 IDR)
- Thai massage (1-hour for 160,000 IDR, 1.5-hour for 230,000 IDR or 2-hour for 300,000 IDR)
- Full Manicure (130,000 IDR)
- Full Pedicure (140,000 IDR)
- Organic Facial (1-hour for 130,000 IDR)
- Face Healing (30-minute for 100,000 IDR)
- Head massage (30-minute for 70,000 IDR
What's included
- 3 nights accommodation
- 3x yoga classes
- Up to 10 daily yoga classes to choose from
- Daily complimentary vegan buffet breakfast starting from 08.00 a.m until 10:00 a.m
- Use of 14-metre outdoor swimming pool
- Luggage storage area
- 10% Government taxes
What's not included
- Airfare
- Lunch and dinner
- Other activities and day-tours
- Transfers
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
10 km
Transfer available for additional US$ 21 per person
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request.
Airport: Ngurah Rai International Airport
Airport transfer available:
Ngurah Rai International Airport (US$ 21 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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