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4 Days Serenity Life Coaching and Yoga Retreat in Bali, Indonesia

Serenity Life Coaching and Yoga Retreat Bali

Are you experiencing a confusing time or a turning point in your life? The Life Coaching and Yoga package at Serenity Eco-Guesthouse can guide you through those questions through compassionate yoga and life coaching! Serenity is a place where you can relax and reflect in total tranquility while discovering the most exciting areas of beautiful Bali. Discover yourself while enjoying the sun, beautiful beaches and immersing yourself into yoga and life coaching at Serenity Eco-Guesthouse!

Meet the instructors

Kartana, Sida, & Puspa
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Highlights

  • Eco friendly environment
  • 1 group Life Coaching session
  • 1 personal Life Coaching session
  • 3 group yoga classes with 7 class options daily
  • Opportunity to explore the charming Bali, Indonesia
  • 3 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
Spoken languages: Dutch, English
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Accommodation

During this retreat, you will stay either in a private or a shared room. With a wonderful variety of accommodation to suit your individual needs, from private superior rooms and cozy single rooms to comfortable dormitories, Serenity Eco Guesthouse provides free Wi-Fi, parking, a 14 meter outdoor pool, and a cozy corner with a television and a digital video disc player.

Dormitory

The dormitory has a fan, air conditioned, and a shared bathroom. It accommodates a total of ten single beds separated in two rooms; one with five single beds in a mixed dormitory room and one with four bunk beds plus one single bed in a mixed dormitory room. Every bed has a personal mosquito net, light, a safety deposit box, and a wardrobe.

Single rooms

The single rooms have a comfortable single spring bed, a mosquito net, a fan, light, a safety deposit box, a wardrobe, a terrace, a shared refrigerator, and shared bathroom.

Double rooms

There are two double rooms in the Yogashala building; the Banyan room and the ocean blue room. The ocean blue on the fourth floor has a beautiful 360 degrees view of the sea, mountains, and surrounding rice fields. The ocean blue room is well ventilated thanks to the building's architecture, fan, and windows on all sides.

The Banyan room is a double or twin room with a fan, air conditioned, and private bathroom. It is located on the second floor and has a view of the garden. The double rooms have comfortable twin beds, a mosquito net, a safety deposit box, a wardrobe, and a terrace.

Program

This retreat is especially for women and men seeking answers to questions like:

  • Why am I at a point in my life where I am confused about what to do next?
  • How can I turn around negative feelings about myself and change my state of low self esteem?
  • How do I find the right partner?

During the workshop and the personalized one-on-one session, you will work in a profound way on yourself to gain clarity, confidence, and self-love, by:

  • Breaking behavior patterns
  • Changing beliefs
  • Re-connecting to talents and strengths
  • Listening to the inner voice and intuition
  • Feeding and nurturing self love

Check-in on a Monday and get settled into your dormitory room. Explore the grounds of Serenity, it's meditation room, the swimming pool, the permaculture garden, and its many cozy corners. The next morning you will start your day with your daily yoga class just after a nourishing breakfast. At 11:15, you will have your life coaching group session with the resident life coach Rosa.

After the group session, you may plan when you want to have your private life coaching session and then enjoy some free time to make your vacation a memorable one, you may read a book at the sharing library, swim in the pool or in the sea, go surfing, rent a bike to wander around, or enjoy other activities.

The next morning, you will either have a morning or afternoon yoga class and also you will have your private life coaching session with Rosa. On the day of check-out, you will have one last morning yoga class to prepare yourself for another beautiful day (you may have your last yoga class on the day of arrival).

Instructors

Kartana
Kartana appreciates the continual challenge that yoga presents both physically and psychologically. Active by nature, Kartana also enjoys volleyball, football, and running. He believes yoga to be perfect complement to other forms of exercise as it improves flexibility, balance, and strength.
Sida
Sida is a former self-defense instructor and village chief. He has brought the joy and strength of yoga to many people in Bali, locals and visitors alike. Together with his wife Puspa, they give back to their community by offering yoga classes by donation in Karangasem.
Puspa
Puspa has over two decades of experience on the mat. She has been practicing yoga since 1992 and has taught yoga all over Southeast Asia. In addition to the various classes she offers, she also has background in meditation as well as philosophy.

Retreat location

This retreat will be held at Serenity Eco Guesthouse in Canggu, Bali, Indonesia. The house is situated in a small quiet lobster fisher village well-known by surfers in the harmonious surroundings of Canggu and only a five-minute stroll away from the beach. Serenity Eco Guesthouse offers a tranquil retreat for everyone.

Nearby places

  • Canggu Beach, 150 meters
  • Kuta - 30 minutes
  • Ngurah Rai International Airport (DPS) - 45 minutes
  • Seminyak - 30 minutes

Food

During this retreat, you will be served one daily complimentary delicious breakfast. You may also enjoy other meal services at Alkaline restaurant for an additional cost. At Serenity Eco Guesthouse, they aim to live a natural, healthy, sustainable, and spiritual way of life. This translates into the food at their Alkaline restaurant.

They are passionate about the power of food as medicine so they cook mainly with alkaline fruits and vegetables in order to bring you a plate full of health and happiness. Yatna is the creative genius behind the unique, fresh dishes that they bring to your table.

She is a lover of all the healthy food and is continuously experimenting with new ideas. Serenity Eco Guesthouse caters for everybody, from vegans and vegetarians to those with gluten and dairy intolerance, raw eaters, and those who eat everything.

The following meals are included:

  • Breakfast

Things to do (optional)

Bike and motorcycle rental

Rent push bikes or motor bikes at Serenity Eco Guesthouse for a reasonable price. Explore the thriving yogi-surf vibe of Canggu.

Surf lesson

There are many nearby beaches to practice or learn surf. Serenity Eco-Guesthouse may accommodate lessons and transportation if required.

Other activities

Other activities include visits to nearby cafés or the Old Man's and Echo Beach Bar and horse back riding rental.

Spa treatments

Back and shoulder massage

This massage is focused on the back to release tension and pain. The price for this massage is 100,000 IDR for 45 minutes.

Balinese massage

This massage is a deep relaxing massage with coconut oil. The price for this massage is 100,000 IDR for 60 minutes, 150,000 IDR for 90 minutes, or 200,000 IDR for 120 minutes.

Body scrub

This is an exfoliating scrub to remove dead skin and open the pores. It includes a 60-minute Balinese massage. The price for this massage is 200,000 IDR for 90 minutes.

Foot reflexology

This treatment works on pressure points in your feet to improve blood circulation and rebalance the nervous system. The price for this treatment is 100,000 IDR for 45 minutes.

Four-hand massage

This is a full body Balinese massage with two therapists for maximum relaxation. The price for this massage is 200,000 IDR for 60 minutes or 300,000 IDR for 90 minutes.

Hot stone massage

This massage is a delightful combination of hot stone and massage with oils. The price for this massage is 300,000 IDR for 120 minutes.

Shiatsu massage

This massage works on the meridien and stretching points. The price for this massage is 150,000 IDR for 60 minutes, 225,000 IDR for 90 minutes, or 300,000 IDR for 120 minutes.

Thai massage

This massage works on the stretching and pressure points. The price for this massage is 150,000 IDR for 60 minutes, 225,000 IDR for 90 minutes, or 300,000 IDR for 120 minutes.

What's included

  • 1 daily complimentary breakfast
  • 1 group life coaching session
  • 1 private life coaching session
  • 3 nights accommodation
  • 3 yoga tickets for daily yoga classes with up to 7 daily yoga classes to choose from
  • 14m Swimming pool
  • Balinese eco-friendly environment
  • Unique Vipassana meditation room

What's not included

  • Additional activities
  • Airfare
  • Airport and local transportation
  • Daily lunch and dinner
  • Massage services

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS).

Arrival by taxi

If you wish to arrive by using a taxi, Serenity Eco Guesthouse and Yoga can help you to get one to pick you up and escort you.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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