Lovely Yoga Teacher Training Bali

You are invited to come and join Serenity Eco-Guesthouse and Yoga for a complete teacher training course. Come and learn about the complex and multiple benefits of yoga and meditation and spread the joy around you. Stay physically, mentally, and emotionally challenged and let yourself be guided by experienced and supportive teachers. Become the best version of yourself and let yoga do the magic for you. Experience the transformation in you and in others!

Retreat highlights

  • Daily yoga sessions
  • Meditation and breathwork
  • In-depth yoga philosophy classes
  • Relaxing Balinese healing massage
  • Yoga Alliance certification upon successful completion
  • Transfer from and to the airport
  • 23 nights accommodation
  • Daily breakfast

Yoga styles


24 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20

Airport transfer included: Ngurah Rai (Bali) International Airport

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Accommodation

Facilities

  • Shopping
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Restaurant
  • Terrace
  • Yoga shala
  • Bicycle rental
  • Board rental
  • Free Wi-Fi
  • Parking lot

During this training, you will be accommodated at the Serenity Eco-Guesthouse and Yoga, in Bali, Indonesia. The eco-guesthouse offers a tranquil retreat for everyone. With a wonderful variety of accommodation to suit your individual needs, from private superior rooms, cozy singles to comfortable dormitories, Serenity Eco-Guesthouse and Yoga provides free Wi-Fi, parking, and a cozy corner with a TV and DVD player.

Serenity Eco-Guesthouse Bali Yoga Teacher Training Program

This 200-hour yoga teacher training will provide you with an in-depth understanding of all aspects of yoga. You will totally transform your personal practice and learn to teach yoga with confidence and tranquility. The Serenity Eco-Guesthouse and Yoga training is taught by the most experienced teachers who have devoted their lives to yoga. Among these teachers are Joseph Berridge, Yenny Christine, and Ni Komang Puspa.

You will enjoy morning and evening asana practices, meditation and breathwork lessons, in-depth yoga philosophy classes, and also learn about Sanskrit mantras. You will also enjoy singing bowl meditation and kirtan, daily workshops, a free Balinese healing massage, and you will receive all the yoga teaching resources. You will be able to only focus on your personal practice and you will quieten the mind, strengthen the body, and become a certified yoga teacher.

Becoming a yoga teacher can be quite daunting and there are many situations that are challenging physically, mentally, and emotionally, that is why it is important that all the teachers offer guidance and support at any stage during the training.

This course provides an in-depth understanding of all aspects of yoga, the topics covered include:

  • Adjustments and healing
  • Ancient mantras from India
  • History of yoga
  • Meditation techniques
  • Nutrition and yoga lifestyle
  • Pranayama breathing techniques
  • Sanskrit terminology
  • Sutras of Patanjali
  • Teaching methodology
  • Teaching skills
  • Understanding Ashtanga, Hatha, and Yin yoga
  • Understanding the business of yoga
  • What is yoga?
  • Yamas and niyamas
  • Yoga anatomy and physiology
  • Yoga asana fundamentals
  • Yoga philosophy
  • Yoga sequencing

Example of daily schedule

  • 07:00 Meditation
  • 07:30 Asana practice
  • 09:00 Breakfast
  • 10:15 Workshop or lectures
  • 13:00 Lunch
  • 14:00 Free time
  • 15:00 Teaching practice
  • 16:00 Lectures or yoga philosophy
  • 17:00 Strength training
  • 18:00 Yin yoga
  • 19:00 Dinner and free time

Certification

Upon successful completion, you will receive a 200-hour Yoga Alliance certification.

Instructors

Joseph Berridge
Joseph has devoted the last seven years studying yoga and discovering that yoga can help to find true happiness, inner peace, and strength in day-to-day life. He initially studied music and Chinese medicine, while balancing this with the yoga practice to maintain a clear mind and reduce stress. He then traveled to India and Bali to study yoga and has now made Bali his home. His approach is fun, comprehensive, and dynamic and believes that people are all teachers and students on this earth and can benefit greatly from sharing and learning from each other.
Yenny Christine
Yenny Christine is a very experienced yoga teacher. She started practicing yoga in 2003 and has been teaching it since 2006. Yenny now has a yoga studio in Bandung. She loves Vinyasa yoga and her aim is to move as smoothly as possible, from one asana to the next. Yenny practices all kinds of poses, but her favorite groups of asanas are backbends because she thinks they are very intelligent and beautiful.
Ni Komang Puspa
Ni Komang Puspa has been practicing yoga since 1992. She has over two decades of experience on the mat. A local Balinese from Karangasem, Puspa traveled overseas in 1994 to learn philosophy as well as deepen her yoga and meditation practices. Five years later, she headed to India to do her final teacher training. She has taught across South East Asia, from Malaysia to Thailand to the Philippines, and of course Indonesia too. In addition to the various classes, Puspa also specializes in prenatal yoga classes.
Dada Vibharakananda
Dada searched for spiritual answers since his childhood and was finally introduced to holistic practices of yoga poses, meditation, Tantra, and Rajadhiraja yoga in 1993. In 1999, after several years of working in the corporate world, Dada’s strong vision for spirituality led him to a major turning point in his life when he decided to leave his job and become fully immersed in a devoted path of yoga. He went on to pursue training in India as a sannyasin, senior yoga monk. From then, he spent most of his time teaching yoga and meditation in Taiwan and Australia and eventually returned to Bali.

Retreat location

The Serenity Eco-Guesthouse and Yoga is located in Canggu, Indonesia. The eco-guesthouse is situated 150 meters from Nelayan Beach, where you can get fresh fish, lobsters, and prawns every morning. You can walk from the garden to the quiet beach for sunbathing, jogging, walking, fishing, swimming, surfing, or just getting some fresh air.

Canggu

Canggu, a laid-back serene, yet vibrant and trendy beach town, is perched on the southwest coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches, Canggu is the bohemian home away for yogis, surfers, spiritual seekers, conscious hipsters, and healthy foodies.

Only 20 minutes north from Seminyak, south of Tanah Lot, Canggu is mostly known for its surf breaks and is fast becoming the next yogi hub in Bali. Its waves have been deemed perfect, challenging, and surfer user-friendly. For non-surfers, Canggu is an escape from Kuta.

While Kuta boasts a formidable well-known nightlife, Canggu features dining and accommodation establishments focused on marketing the complete opposite of what Kuta is offering, a relaxed atmosphere, tranquility, and serenity.

Canggu is not the only beach near the retreat. There are many more beaches with their own beauty, such as Batu Bolong Beach, Echo Beach, Berawa Beach, and Seseh Beach. The closest one, Batu Bolong Beach, is located just 150 meters away from the venue and you can even go there by foot or by bike if you prefer so.

Nearby places

  • Batu Bolong Beach, 150 meters - 5 minutes
  • Kuta - 30 minutes
  • Nelayan Beach, 150 meters - 5 minutes
  • Ngurah Rai International Airport (DPS) - 45 minutes
  • Seminyak - 20 minutes

Unique features

Activities

  • Horse riding
  • Shopping
  • Spa
  • Surfing
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Beach
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Restaurant
  • Terrace
  • Yoga shala

Services

  • Bicycle rental
  • Board rental
  • Free Wi-Fi
  • Parking lot

Food

The training package includes breakfast during the whole course, as well as a final group and graduation dinner. Unlimited drinking water will also be provided.

Alkaline restaurant

The in-house Alkaline restaurant offers healthy homemade meals. The restaurant caters for vegans, vegetarians, and also raw options with no monosodium glutamate or chemical enhancements used. The restaurant is proud to declare that all their tasty dishes are made with a healthy concoction of herbs, spices, and their chefs' touch.

The following meals are included:

  • Breakfast
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Explore Canggu by bike

Rent a push bike or motorbike at Serenity Eco-Guesthouse and Yoga for a reasonable price and go explore the thriving yogi-surf vibe.

Explore the beautiful beaches and cafes

The cafes near the beach are reasonably priced, with good food, and good vibes. You may want to check out Old Man's and Echo Beach bar as well. Enjoy a beautiful sunset at the temple by Echo Beach and enjoy the ultimate Bali experience.

Horse riding

Do you want to ride a horse, galloping into the sunset? Let Serenity Eco-Guesthouse and Yoga arrange that for you.

Surfing

Do you know how to surf? Rent a surfboard at Serenity Eco-Guesthouse and Yoga. Do you want to begin your surf journey? Get one of Canggu's expert surf guides for an all-included surf session. The guys know their stuff and they will help you ride your very first wave. Do you also want to show off your surfing skills to friends at home? Hire a professional surf photographer to capture your stunning surf moments.

Spa treatments

This teacher training course gives you the opportunity to treat yourself to a Balinese relaxing massage.

What's included

  • Morning and evening yoga asana practice
  • In-depth yoga philosophy classes
  • Meditation and breathwork
  • All yoga teaching resources
  • Sanskrit mantras
  • Singing bowl meditation and kirtan
  • Daily workshops
  • Balinese healing massage
  • Yoga Alliance 200-hour certificate upon successful completion
  • Surf lesson with local teacher, ceremony at Bali Water Temple, hiking up Mount Batur, movie night, opening and closing ceremony as optional activities
  • Delicious breakfasts
  • Unlimited purified drinking water
  • 23 nights accommodation
  • Airport transfers

What's not included

  • Airfare
  • Lunches
  • Dinners
  • Other activities and day tours
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Serenity Eco-Guesthouse and Yoga will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.
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24 days / 23 nights
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Availability

Arrival: Monday November 5, 2018
Departure: Wednesday November 28, 2018

Early bird discount

The prices below include an early bird discount of 300 USD per person for the November 5 retreat. To benefit, book or reserve before October 5, 2018.

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