I am so grateful and appreciative I learned of this retreat. It was everything my soul needed to connect to my higher-self. More specifically, Leo is organized, professional, highly-trained, fun, opened-hearted and committed to the transformation of those who entrust him with this deep vulnerable work.
Each day, a schedule was posted to give an idea of the activities of the day. Leo took us through exercises to strengthen the basics of meditation: for example, posture, breathing, techniques to focus our awareness. We were guided by Leo and one another during dynamic meditation techniques involving dance, breathing, and expressions of emotions like laughter and sadness.
As someone who has participated in a number of retreats, personal development programs, classes and workshops something I appreciate most is the balance of encouragement to explore unknown and uncomfortable while still providing safe space with boundaries. Many exercises are done with eyes closed so one can focus on their own practice and there’s a supportive community feel.
This particular retreat center, Casa Azul de Tepoztlán is gorgeous! 360 degree view of beautiful mountains, delicious home cooked meals, sweetest owner’s dog named Donna.
The space where we met was clean and rustic at the same time, fabulous jungle feel with stunning views. Would love to visit this center again and more importantly practice with Leo again. Anyone who discovers Leo and this work is blessed!