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7 Days Jungle Discovery Meditation and Yoga Retreat in Puntarenas, Costa Rica

Awakening Yoga Retreat Costa Rica

Join Tracy Rhinehart in the rainforest jungle of Costa Rica! Trust the power of your yoga practice and the primal earth energies in the jungle to release and heal, enliven and awaken, so that you can connect to you inner finest and fullest. This week is specifically planned to guide you in clarifying your purpose and motivating yourself towards vibrant living. You will leave prepared for prosperity, creativity, and full on opportunity.

Meet the instructors

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  • Daily yoga and meditation session
  • Sound healing circle and ecstatic dance
  • Guided waterfall hike and trips to local beaches
  • Natural beauty spa day and garden tour
  • Sweat lodge and cacao ceremony
  • Round-trip airport transfers
  • 6 nights' accommodation
  • 3 daily gourmet meals

Yoga styles

6 days with instruction in English
Spoken languages: English
Airport transfer included: Juan Santamaria International Airport
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You will be accommodated at Selva Armonia in shared and single rooms, all with shared baths. Selva Armonia is a true eco-lodge combining elegance with a rustic atmosphere in a breathtaking jungle setting. This space is used for world-class teachers, healers, yogis, facilitators, and nature-enthusiasts to celebrate and share their gifts and teachings with others.

Selva Armonia offers a sustainable living solution that equally values style and comfort. Relax in one of the exquisitely designed Costa Rica retreat rooms and fall asleep to the jungle's symphony!

At Selva Armonia, each homesite is nestled on a western facing slope in Uvita, overlooking the sunset, Marino Ballena National Park, and the Pacific Ocean. The average plot ranges from approximately 0.5 to 1 acre and is bordered by fruit orchards and lush jungle, creating privacy between you and your neighbor.

You will enjoy the benefits of living in a community with shared gardens, maintenance and cleaning services, increased security and community gatherings, and the privacy and spaciousness of your own titled piece of paradise.

Included excursions

  • 2-day trips to local beaches
  • Guided waterfall hike
  • Medicinal and edible garden tour


Tracy Rhinehart
Yoga Alliance RYT 500 (Power Yoga)
Tracy Rhinehart, RYT 500, CCYT creates empowering and inspiring yoga experiences that allow people to find joy, feel freedom, and express their brightest self. Her teaching is an offering of love to her students as well as an offering of gratitude towards her own teachers who guided her through the entanglement of life’s lessons. Tracy’s home is in Akron OH where she teaches Power yoga, Vinyasa yoga, Yin yoga, and yoga for kids at Yoga Bliss. Known as a teacher’s teacher, she contributes to the 200 level teacher training programs at several regional studios.

Retreat location

Selva Armonia is located in Uvita, Puntarenas, Costa Rica. Uvita is only a three hours' drive on a newly completed coastal highway from the Juan Santamaría International Airport (SJO). It is approximately 4 miles from the beach that you gaze upon from the mountaintop paradise.

Selva Armonia, or “Harmonious Jungle," provides exceptional retreat space deep in the rainforest of Costa Rica, overlooking the South Pacific Ocean. It is a true eco-lodge combining elegance with a rustic atmosphere in a breathtaking jungle setting.

Nearby places

  • Beach - 15 minutes' ride, 4 miles
  • Costa Ballena National Marine Park - 15 minutes

Unique features


  • Hiking
  • Spa


  • Environmentally friendly
  • Yoga deck


  • Laundry


You will be served farm-to-table dining inclduing 3 gourmet (mostly vegetarian) meals per day, morning fruit platter, and dessert with dinner. Selva Armonia also has some of the cleanest water in the world. You can enjoy the mountain pure water from every tap.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional beach trips / visits to town (80 USD per group)
  • Canopy zip-lining
  • Horseback riding (85 USD plus tip)
  • Spa services
  • Surf / SUP lessons (70 USD plus tip)
  • Whale and dolphin watching

What's included

  • 2-day trips to local beaches
  • 3 gourmet meals per day
  • 6 nights’ accommodation
  • Cacao ceremony
  • Ecstatic dance
  • Free massage during retreat (if you book with paid deposit by September 15, 2017)
  • Gratuity for room and board
  • Guided waterfall hike
  • Medicinal and edible garden tour
  • Morning fruit platter and dessert with dinner
  • Morning meditation and daily yoga sessions led by Tracy Rinehart
  • Natural beauty and spa day
  • Poolside parties
  • Round-trip ground transportation to and from Juan Santamaría International Airport (SJO) (one group shuttle offered at specified times)
  • Sound healing circle
  • Sweat lodge ceremony

What's not included

  • Airfare
  • Incidental gratuities
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is included. Selva Armonia will pick you up from the airport.

Arrival by bus

The most economical option is the public bus to Uvita. The ride takes 4.5 hours and will deliver you to the center of Uvita. To get to Tracopa, you'll take a 25-30 USD taxi to Delio Morales bus station, also known as the Tracopa bus station, and purchase a bus ticket to the town of Uvita. The ticket cost is around 10 USD. Across the street from the Uvita bus station is the BM Supermarket.

Arrival by shuttle

Please contact Selva Armonia at least 72 hours prior to your trip if you’d like to arrange a shuttle for you. Prices range from 50-75 USD for a group shuttle depending upon the season and 200 USD for private shuttle up to 5 people.

Arrival by taxi

There are taxis outside of the Juan Santamaría International Airport (SJO) that will safely take you to Uvita for 150-200 USD. During the day, it should be fairly easy to find a 4x4 taxi from the BM Supermarket. Taxis to Selva Armonia cost around 15-20 USD. Please let Selva Armonia know in advance if you need a taxi arranged for you.

Airport: Juan Santamaria International Airport Airport transfer included: Juan Santamaria International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 37 days before arrival.
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