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Sedona Spirit Yoga & Hiking tours and retreats have received international acclaim for over 17 years. Featured three times in the Yoga Journal, the latest in 2011, twice in Shape Magazine, also recommended in Hooked on the Outdoors, Your Health, Living Fit, New Age, the Valley Guide, the travel section of the NY Daily News and numerous other media.
<strong>Private personalized yoga retreat in Sedona</strong>
Sometimes things happen that drag you down. You might get caught in the spiral of re-running negative thoughts. You may feel that you are over-worked or in a rut and need a time-out. You may not feel quite yourself and want help moving forward. Or you may just feel it's time for you to go on a solo vacation and expand your consciousness through yoga.
<strong>Relaxing yoga in Sedona</strong>
If you have any such feelings, think about taking time to pamper yourself at a private three-day spiritual getaway. In this one-to-one retreat, you are nurtured by a trusted, expert female coach, who is your confidential committed listener and support person. You choose activities and learn to tap into your own strength and joy.