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Yoga and Meditation Holiday in the USA

Expert tip: This is one of the most popular yoga retreats offered in the USA.

This retreat is for small groups with up to 2 guests, aimed at people looking to reset their health to restore the immune system. Women only or couples. To get in better shape physically and spiritually. The instructor will personally guide you and care for your health with acupuncture treatment, morning meditation, yoga, hikes, and/or more depending on your needs. This will happen all within the healing energy of Sedona's vortexes.

At this time, Sedona Ranch cannot host anyone who has had the Covid vaccine. Their insurance does not cover side effects of the shot with their treatments with needles, cupping or any skin touching treatment. Therefore at this time cannot host vaccinated guests. Sedona Ranch apologizes for any inconvenience.

Meet the instructors

Dr. Fernanda
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Highlights

  • Yoga and meditation
  • 1 acupuncture session
  • Group soul coaching session
  • Choice of: Light therapy, cupping, Reiki, healing bed, or tuning fork
  • Sage clearing, animal spirit guidance, and soul declaration exercise
  • Hike (silence walking meditation to Sacred Mesa)
  • Opening circle and closing ceremony
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Portuguese
Group size: 1-3 participants
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Accommodation

Check-in Time:
14:30
Check-out Time:
10:00

Facilities

  • Air-conditioned rooms
  • Kitchen

There are 3 cabins available:

  • Casita (2 guests)
  • Cozy Cabin (2 guests)
  • Artist's Den (1 guest)

Program

Day 1

  • 14:00 Arrival and check in
  • 15:00 Opening circle Medicine wheel
  • 15:30 - 16:30 1st person - Acupuncture, nutrition, cupping, and Chakra alignment session

Day 2

  • 09:00 - 10:00 Yoga and Meditation
  • 10:30 - 11:30 2nd person - Acupuncture, nutrition, cupping, and Chakra alignment session
  • Lunch break
  • 13:30 - 14:30 Group Soul Coaching session
  • Vision Board Project
  • 15:30 - 16:30 Free time - journal, ATV rides, etc or add services

Day 3

  • 09:00 - 10:00 Hike (silence walking meditation to Sacred Mesa)
  • Sage clearing
  • Animal spirit guidance
  • Soul declaration exercise
  • Closing Ceremony
  • Lunch break
  • Free time to go explore Sedona

Day 4

  • 09:00 Closing ceremony
  • 10:00 Departure

Included excursions

  • Hike (silence walking meditation to Sacred Mesa)

Instructors

Dr. Fernanda Durlene

Retreat location

Sedona Ranch is 10 miles down a well-maintained dirt road. In rain or snow, they recommend a truck or SUV. Most of the year, a low profile car can make it as long as it goes slow.

Food

Sedona Ranch recommends buying all groceries in town before arriving at the ranch. All cabins have basic cooking supplies and an outside barbeque.

Spa treatments

  • Facials
  • Massages
  • Choose: Reiki, cupping, or red light therapy
  • Acupunctures

What's included

  • 1 Yoga and meditation
  • Opening circle - medicine wheel
  • Choice of: Light therapy, cupping, Reiki, healing bed, or tuning fork
  • Group soul coaching session
  • 1 acupuncture session
  • Sage clearing
  • Animal spirit guidance
  • Soul declaration exercise
  • Closing ceremony
  • Hike (silence walking meditation to Sacred Mesa)
  • 3 nights accommodation

What's not included

  • Transportation
  • Meals

How to get there

Recommended Airports

Arrival by airplane

Please book a flight to arrive at Phoenix Sky Harbor International Airport (PHX) or Flagstaff Pulliam Airport (FLG). Most people rent a car or take a shuttle with Groome Transportation to get to the accommodation. Renting a car is the best option. They are 2 hours away from Phoenix airport and 1 hour away from Flagstaff airport.

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Minimum group size

This trip requires a minimum of 1 participants

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