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Yoga and Meditation Retreat in the USA

Expert tip: This is one of the most popular yoga retreats offered in the USA.

This retreat is for a private person one on one retreat with a day of silence, aimed at people looking to reset their health to restore the immune system. To get in better shape physically and spiritually. The instructor will personally guide you and care for your health with acupuncture treatment, morning meditation, body movement, a hike, and/or more depending on your needs. This will happen all within the healing energy of Sedona's vortexes.

Meet the instructors

Dr. Fernanda
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Highlights

  • 1 acupuncture session
  • Soul coaching session
  • Meditation and body movement for PTSD
  • Choice of: Light therapy, cupping, Reiki, healing bed, or tuning fork
  • Sage clearing, animal spirit guidance, and soul declaration exercise
  • Hike (silence walking meditation to Sacred Mesa)
  • Opening circle and closing ceremony
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Portuguese
Group size: 1-3 participants
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Accommodation

Check-in Time:
14:30
Check-out Time:
10:00

Facilities

  • Air-conditioned rooms
  • Kitchen

There are 3 cabins available:

  • Casita (2 guests)
  • Cozy Cabin (2 guests)
  • Artist's Den (1 guest)

Program

Day 1

  • 15:00 Arrival and check-in
  • 15:30 Opening circle Medicine wheel

Day 2 - Silence day

  • 09:00 - 11:00 Acupuncture, nutrition, and Chakra alignment session
  • Meditation time
  • Labyrinth walk
  • Lunch break
  • 14:00 - 15:00 Soul Coaching session OR Past Life Regression OR Acupuncture
  • Vision Board Project
  • 15:30 - 16:30 Free time - journal, meditate, hammock, bike ride, etc

Day 3

  • 09:00 - 10:00 Hike (silence walking meditation to Sacred Mesa)
  • Sage clearing
  • Animal spirit guidance
  • Soul declaration exercise
  • Lunch break
  • Free time to go explore Sedona

Day 4

  • 09:00 Closing ceremony
  • 10:00 Departure

Included excursions

  • Hike (silence walking meditation to Sacred Mesa)

Instructors

Dr. Fernanda Durlene

Retreat location

Sedona Ranch is 10 miles down a well-maintained dirt road. In rain or snow, they recommend a truck or SUV. Most of the year, a low profile car can make it as long as it goes slow.

Food

Sedona Ranch recommends buying all groceries in town before arriving at the ranch. All cabins have basic cooking supplies and an outside barbeque.

Spa treatments

  • Facials
  • Massages
  • Choose: Reiki, cupping, or red light therapy
  • Acupunctures

What's included

  • 1 Yoga and meditation
  • Opening circle - medicine wheel
  • Choice of: Light therapy, cupping, Reiki, healing bed, or tuning fork
  • Group soul coaching session
  • 1 acupuncture session
  • Sage clearing
  • Animal spirit guidance
  • Soul declaration exercise
  • Closing ceremony
  • Hike (silence walking meditation to Sacred Mesa)
  • 3 nights accommodation

What's not included

  • Transportation
  • Meals

How to get there

Recommended Airports

Arrival by airplane

Please book a flight to arrive at Phoenix Sky Harbor International Airport (PHX) or Flagstaff Pulliam Airport (FLG). Most people rent a car or take a shuttle with Groome Transportation to get to the accommodation. Renting a car is the best option. They are 2 hours away from Phoenix airport and 1 hour away from Flagstaff airport.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Minimum group size

This trip requires a minimum of 1 participants

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