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4 Day Girls' Teen Camp and Yoga Retreat in Arizona

Sedona Ranch, 4170 E Tomahawk Pass, Sedona, Arizona 86336, USA

USA Teens Yoga Retreat

Get away from technology and isolation and come experience outdoor activities and self-empowerment tools in the beautiful Sedona, Arizona; the retreat includes meals, accommodations, and all activities. Sedona Ranch Retreats welcomes people to come and take a private individualized retreat to reconnect with their inner power, self-love, and light in order to heal and achieve your highest potential in life.

Meet the instructors

Dr. Fernanda
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Highlights

  • Daily yoga class
  • Be part of ceremonies
  • Enjoy various workshops daily
  • Experience different kinds of outdoor activities
  • 3 daily meals will be served
  • 3 nights accommodation

Yoga styles


4 days with instruction in English
The organizer also speaks: French, Portuguese
Group size: 2-6 participants
Airport transfer available:
Phoenix Sky Harbor International Airport (US$200 per person)
Airport transfer available:
Flagstaff Pulliam Airport (US$75 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:30

Facilities

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Multilingual staff
  • Yoga deck
  • Bicycle rental
  • Free bicycle
  • Outdoor shower

You will have three cabins to choose from: Red Rock View, Cozy, and Artist's cabins.

Red Rock View cabin (Maximum of 2 guests)

  • Full kitchen
  • Queen-size bed
  • Amazing views
  • Private bath with tub ​
  • ​*A/C and heating
  • Private deck with sitting area
  • Access to all amenities at the ranch
  • TV and DVD player

Cozy cabin (Maximum of 1 guest) ​

  • Queen size bed
  • TV and DVD player
  • Bathroom with shower
  • Basic cooking supplies
  • Microwave
  • Coffee maker
  • Sink
  • Pots and pans, etc.)
  • Small fridge
  • Plugin cooktop
  • Toaster oven
  • Mini-split A/C and heater
  • Private deck

Artist's cabin (Maximum of 1 guest) ​

  • Queen size bed
  • TV and DVD player
  • Bathroom with shower
  • Basic cooking supplies
  • Microwave
  • Coffee maker
  • Sink
  • Pots and pans, etc.)
  • Small fridge
  • Plugin cooktop
  • Toaster oven
  • Mini-split A/C and heater

Program

Sedona Ranch Retreats practices

Integrative Medicine, which is a healing-oriented medicine that takes account of the whole person, including all aspects of lifestyle. It emphasizes the therapeutic relationship between practitioner and patient, is informed by evidence, and makes use of all appropriate therapies.

Sedona Ranch Retreats believes

  • Patient and practitioner are partners in the healing process.
  • All factors that influence health, wellness, and disease are taken into consideration, including mind, spirit, and community, as well as the body.
  • Appropriate use of both conventional and alternative methods facilitates the body's innate healing response.
  • Effective interventions that are natural and less invasive should be used whenever possible.
  • Integrative medicine neither rejects conventional medicine nor accepts alternative therapies uncritically.
  • Good medicine is based on good science. It is inquiry-driven and open to new paradigms.
  • Alongside the concept of treatment, the broader concepts of health promotion and the prevention of illness are paramount.
  • Practitioners of integrative medicine should exemplify its principles and commit themselves to self-exploration and self-development.

During this retreat the following activities will take place:

  • Opening and closing ceremony
  • Life coaching group session
  • Yoga class
  • Holistic health care class (Nutrition, reiki, and health)
  • Sports: Volleyball and tennis
  • Horse care and self-empowerment exercise
  • Hike to Shamans
  • ATV and mountain bikes
  • Gardening and chicken care
  • Star meditation and night fire ceremony
  • Meal preparation lesson
  • Croche lesson

Instructors

Dr. Fernanda Durlene

Retreat location

During this retreat, you will be staying at a remote ranch offering quiet and beautiful nature setting.

Unique features

Activities

  • Cooking classes
  • Hiking
  • Reiki
  • Tennis court
  • Volleyball court

General

  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Lounge

Services

  • Room cleaning

Food

Three daily meals are included during this retreat. Coffee and tea are always available in the cabin. Choose the meals from below:

Breakfast

1. Organic toast, scrambled or hard-boiled organic egg, fresh fruit

2. Organic oatmeal with berries, organic hard-boiled egg

3. Granola with organic berries and organic almond milk, organic hard-boiled egg

Lunch

1. Turkey and cheese sandwich and side salad on organic bread

2. Organic egg salad with celery and lettuce, side of organic corn chips

3. Shrimp Caesar salad, croutons, parmesan cheese

4. Tuna and lettuce on organic toast, side of organic corn chips

5. Organic hummus wrap with organic black beans, avocado, and baby greens

6. Organic cheese quesadilla with avocado and sour cream

Dinner

1. White rice, fish with capers, organic vegetables, organic baby greens salad with balsamic and olive oil

2. Organic angel hair pasta with tomato sauce, olive oil, parmesan cheese, side salad

3. Taco night: Organic ground beef, lettuce, tomatoes, avocados, sour cream

4. Organic quinoa with hard-boiled egg, tomatoes, nuts, cranberries, miso orange dressing, side salad

5. Organic thin crust pizza with mozzarella, tomatoes, and artichoke hearts

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

What's included

  • All activities listed in the program
  • 3 nights accommodation
  • 3 daily meals
  • Coffee and tea available all day in cabins

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Airport: Phoenix Sky Harbor International Airport Airport transfer available: Phoenix Sky Harbor International Airport (US$200 per person) Additional charges may apply. You can request this in the next step.
Airport: Flagstaff Pulliam Airport Airport transfer available: Flagstaff Pulliam Airport (US$75 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Minimum group size

This trip requires a minimum of 2 participants

Select your package:

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