3 Day Private Holistic Health and Yoga Retreat in Sedona, Arizona
4170 E Tomahawk Pass, Sedona, AZ 86336
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Yoga Retreat USA
Expert tip: This is one of the most popular yoga retreats offered in the USA.
This private holistic healing retreat aims to help you reset your health to restore your immune system. This retreat is a one-on-one individualized retreat to focus on just you. A discount may be offered if you would like to bring a friend or a small group. The goal of this retreat is to help you getting in better shape physically and spiritually. You will be guided and your health will be taken care of with a session of acupuncture treatment, morning meditation, yoga, hiking and / or more depending on your needs. All within the healing energy of Sedona's Vortexes: Acupuncture as natural healing as opposed to lifetime prescriptions, meditation and breathwork to calm the mind and oxygenate your organs, acu-yoga for meridian activation, and much more! We are located 9 miles down a well maintained dirt road that leads you to our private and quiet sanctuary.
Meet the instructors
Dr. Fernanda
Read more
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Highlights
- Yoga class and meditation session
- Hike and journaling and healing session
- Acupuncture session, tuning fork, and reiki
- Sage clearing and medicine wheel experience
- Nutrition consultation and life coaching session
- 2 nights accommodation
- All meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
The organizer also speaks: Portuguese
Group size: Maximum of 4 participants
Airport transfer available:
Phoenix Sky Harbor International Airport (US$75 per person)
Phoenix Sky Harbor International Airport (US$75 per person)
Accommodation
Check-in Time:
15:00
Check-out Time:
14:00
All cabins are private unless you bring a friend for an additional fee.
Program
Day 1
- 15:00 Arrival and check-in
- 15:30 Opening circle - medicine wheel
- 16:00 - 17:30 Acupuncture and nutrition session OR add a massage
- 18:00 Dinner
Day 2
- 08:00 Breakfast
- 09:00 - 10:00 Acu-Yoga and meditation
- 10:45 -11:45 Choice of light therapy, cupping, Reiki, healing bed, tuning fork, or past life regression
- 12:00 Lunch and free time
- 14:00 - 15:00 Soul coaching session
- 15:30 Free time: ride ATV, or mountain bike or add services (massage, etc), or go to town
- Journaling
- 18:00 Dinner
Day 3
- 07:30 Breakfast
- 08:30 - 09:30 Hike (silence walking meditation to Sacred Mesa)
- Sage clearing
- Animal Spirit guidance
- Soul declaration exercise
- 21:30 Closing ceremony
- 22:00 Departure
Included excursions
This retreat includes a hike.
Instructors
Dr. Fernanda Durlene
Dr. Fernanda Durlene graduated from the University of California in Irvine with a B.A and received her Masters in Acupuncture and Oriental Medicine from South Baylo University. She has completed her Doctorate degree from the Pacific College of Oriental Medicine. Fernanda holds an Arizona state license for Acupuncture (L.Ac) and a National Diploma in Acupuncture and Chinese Medicine from NCCAOM. She operates a Holistic Retreat Center in Sedona, where she offers her expertise in acupuncture, meridian yoga, past life regression, life coaching, equine therapy, Reiki, and more.
Retreat location
This program will take place at Sedona, Arizona.
Distances
- Sky Harbor International Airport (PHX) - 2 hours
- Flagstaff Pulliam Airport (FLG) - 45 minutes
Unique features
Activities
- Mountain biking
- Reiki
- Volleyball court
General
- Air-conditioned rooms
- Dining area
- Garden
- Labyrinth
- Lake
- Picnic area
- Smoke-free property
- Yoga deck
- Patio
Services
- Free parking
- Parking lot
Food
Breakfast, lunch, and dinner are included. Menu will be sent for guest to choose meal from. Water is from the well and drinkable, guests are welcome to bring additional drinks and snacks as each cabin has a small fridge and basic kitchen set up.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Organic
- Regular (typically includes meat and fish)
- Pescatarian
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
During your free time, you may book a Reiki, horseback rides, cupping, acupuncture, ATV rides, sound healing, and more. You may add extra nights if available.
Guests have the following options to add on (for an additional fee):
- Horseback riding
- ATV riding
- Massage
Spa treatments
This retreat features an acupuncture session.
What's included
- Private retreat
- 2 nights accommodation in private room
- All meals
- Acupuncture session
- Tuning fork or cupping or Reiki
- Singing bowl
- Hike to Vortex
- Yoga and meditation
- Aura clearing session
- Healing session
- Life coaching
- Card reading
- Medicine wheel prayer
- Journaling
What's not included
- Transportation from and to the airport additional (75 USD each way)
How to get there
Recommended Airports
PHX
Phoenix Sky Harbor International Airport
160 km
Transfer available for additional US$75 per person
Arrival by airplane
Please book your flight to arrive at Phoenix Sky Harbor International Airport (PHX or Flagstaff Pulliam Airport (FLG). Transfers can be arranged for an additional cost. Book directly with Groome Transportation on their website, please. Let them know via phone that your drop off is Sedona Ranch Retreats.
Airport: Phoenix Sky Harbor International Airport
Airport transfer available:
Phoenix Sky Harbor International Airport (US$75 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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