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This retreat is purely meant for those who are more interested to explore and discover the inner self, awareness about body on conscious, emotional, and spiritual levels. Join a completely relaxed yoga and meditation retreat, where you will be able to experience a night in the outer forests, and at the same time, immerse yourself in a pleasant and peaceful nature surrounding you!
All guests will be staying in single and double bedrooms that are fully air-conditioned with TV, intercom, Wi-Fi connection, and a private balcony.
During this retreat, you will immerse and find the time to take interest in exploring and discovering your inner self, awareness about body on conscious, emotional, and spiritual levels. This is a no-stress retreat, so look forward to a completely relaxed yoga and meditation retreat, where you will be learning and practicing asana, breathing techniques, bandha (locking), mudra (energy symbol), chakra purification, and at the same time, enjoy the beach.
You will also get the chance to stay a day or night in the outer forests, enjoy the hill climbing, and meditation with an excellent, rich pleasant, and peaceful nature ambiance.
The price of this retreat includes backwater boating, sightseeing, and elephant rides. You will also be visiting the elephant rehabilitation center, lions park, and crocodile park. If you're feeling adventurous, join in the chance to stay a day or night in the outer forests, enjoy the hill climbing, and meditation with an excellent, rich pleasant, and peaceful nature ambiance.
Guru Vaishnavananda has vast knowledge in Raja yoga and has been exploring and continuing his journey in yoga. He has trained international guests with various cultural and backgrounds, from more than 18 countries around the world. He has been practicing yoga since his childhood and also inherited the knowledge. He has 17 years of experience in teaching asanas, kriyas, pranayama, bandha, mudra, Chakra yoga and purification, mind relaxation and meditation, inner and outer science, philosophy, Bagavad Gita, yoga sutra and a good social activist, and spiritual seeker.
This retreat will be held at a sliver of a coastal state in India's deep south, Kerala. It is shaped by its layered landscape, which is almost 600 kilometers off the glorious Arabian Sea coast and beaches, with a languid network of glistening backwaters, the spice, and tea-covered hills of the Western Ghats. Just setting foot on this swathe of soul quenching and palm shaded green will slow your sub continental stride to a blissed-out amble. Kerala is a world away from the frenzy of elsewhere, as if India had passed through the looking glass and become an altogether more laid-back place.
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The price of this retreat includes sativic or Ayurvedic food, served three times daily as meals throughout the program. No meat, fish, egg, alcohol, and other toxic items will be served.
During your free time, you can walk or rent a bicycle to explore the countryside, visit markets, botanical gardens, and local villages. You can also choose to rest, relax, read your favorite book, sun bathe, or surf at the nearby beach.
The price of this retreat includes one complimentary Ayurveda massage for relaxation and rejuvenation. Additional treatments can be booked for an extra cost.
Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to the airport is included. School of Yoga Vidhya will pick you up from the airport.