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3 Days Short Break Yoga and Meditation Retreat in Kerala, India

Overview

Yoga Holiday in India

  • 3 days with instruction
  • School of Yoga Vidhya welcomes you to the world of yoga holiday! Yoga holiday enables you to find new way to lead your life, new ways for creating greater inner balance and discover the outer and the inner wonders of life. The deep transformation helps you to develop higher conscious level and relationships will have different views and dimensions.

    Highlights

    • Daily yoga practice
    • Sunset meditation and walking
    • Daily Ayurvedic breakfast, lunch, and dinner
    • Excursion: Outer forest, mountains, elephant ride, lions park, boating, and sightseeing
    • Yoga and Ayurveda treatment for relaxation and rejuvenation
    • Mind purification and relaxation techniques
    • Beach swimming, surfing and sun bath
    • Restaurant, 24 Hours Room Service

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English
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    All guests will be staying in single and double bedrooms that are fully air-conditioned, with TV, intercom, Wi-Fi connection, and a private balcony.

    Yoga holiday in India is 100% proven yoga program, which make you stronger to manage your physical and mental stress or tension on personal, professional, and social life.

    Holiday coverage

    • Proper breathing - pranayama
    • Meditation (static and dynamic) - dhyana
    • Proper exercise - asana
    • Proper relaxation - savasana, inner gravity, and outer gravity
    • Proper diet - vegetarian
    • Yoga and Ayurveda treatment for relaxation and rejuvenation
    • Mind purification - technique to cleansing your mind

    Monsoon Season Note

    Please note that, from June to mid of August, it is monsoon season in Kerala. The people who are looking for ayurvedic treatments, usually, prefer the monsoon season. This period is also considered as the off-season, due to less foreigners’ visits and to having most of the restaurants and accommodation facilities closed.

    It is a good time to do indoor Ayurveda treatments, as it may rain a lot and the temperature is cooler, but in the same time, please keep in mind that many activities, like swimming, star gazing, trekking, biking, walking in the forest and others might become impossible to embark upon.

    This retreat will be held at a sliver of a coastal state in India's deep south, Kerala. It is shaped by its layered landscape, which is almost 600 kilometers off the glorious Arabian Sea coast and beaches, with a languid network of glistening backwaters, the spice, and tea-covered hills of the Western Ghats. Just setting foot on this swathe of soul quenching and palm shaded green will slow your sub continental stride to a blissed-out amble. Kerala is a world away from the frenzy of elsewhere, as if India had passed through the looking glass and become an altogether more laid-back place.

    Nearby places

    • Kovalam beach, 3 kilometers

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    The price of this retreat includes sativic or Ayurvedic food, served three times daily as meals throughout the program. No meat, fish, egg, alcohol, and other toxic items will be served.

    During your free time, you can walk or rent a bicycle to explore the countryside, visit markets, botanical gardens, and local villages. You can also choose to rest, relax, read your favorite book, sun bathe, or surf at the nearby beach.

    Places to visit:

    • Attukal Bhagavathy temple
    • Azhimala Siva temple
    • Bonacaud
    • Chalai bazaar
    • Kanyakumari
    • Kowdiar palace
    • Magic planet
    • Napier museum
    • Padmanabhapuram palace
    • Padmanabhaswamy temple
    • Peppara
    • Ponmudi hill station
    • Poovar island
    • Triparappu waterfalls
    • Trivandrum zoo
    • Veli tourist village
    • Vizhinjam lighthouse
    • Full yoga program
    • Three daily Ayurveda meals
    • Use of swimming pool
    • Use of Wi-Fi
    • Sunset meditation and walking
    • Room - fully air conditioned with refrigerator and TV
    • Pick up and drop from and to the nearest international airport
    • Elephant ride
    • Visiting Lions Park
    • Boating and sightseeing
    • Additional meals
    • Airfare to and from Trivandrum, India
    • Cost for bicycle rental, sun bathing, and surfing
    • Extra activities
    • Laundry
    • Massage and spa treatments
    • Shopping or purchases
    • Transportation costs for additional excursions
    • Travel insurance

    Arrival by airplane

    Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to the airport is included. School of Yoga Vidhya will pick you up from the airport.

    • A reservation requires a deposit of 44% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid 5 days before arrival.

    Trivandrum, Kerala, India

    School of Yoga Vidhya is an affiliated yoga school for the 200-hour yoga teacher training in Kerala, India, and is registered with Yoga Alliance USA.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 95% of the time.
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    3 days / 2 nights

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