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3 Days Short Break Yoga and Meditation Retreat in Kerala, India

  • School of Yoga Vidhya, Kovalam Beach, Trivandrum, India

Overview

Yoga Holiday in India

We welcome you to the world of yoga holiday! Yoga holiday enables you to find new way to lead your life, new ways for creating greater inner balance and discover the outer and the inner wonders of life. The deep transformation helps you to develop higher conscious level and relationships will have different views and dimensions.

Highlights

  • Daily yoga practice
  • Sunset meditation and walking
  • Daily Ayurvedic breakfast, lunch, and dinner
  • Excursion: Outer forest, mountains, elephant ride, lions park, boating, and sightseeing
  • Yoga and Ayurveda treatment for relaxation and rejuvenation
  • Mind purification and relaxation techniques
  • Beach swimming, surfing and sun bath
  • Restaurant, 24 Hours Room Service
  • 3 days with instruction
  • English
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Yoga holiday in India is 100% proven yoga program, which make you stronger to manage your physical and mental stress or tension on personal, professional, and social life.

Holiday coverage

  • Proper breathing - pranayama
  • Meditation (static and dynamic) - dhyana
  • Proper exercise - asana
  • Proper relaxation - savasana, inner gravity, and outer gravity
  • Proper diet - vegetarian
  • Yoga and Ayurveda treatment for relaxation and rejuvenation
  • Mind purification - technique to cleansing your mind
  • Full yoga program
  • Three times of Ayurveda food
  • Use of swimming pool
  • Use of Wi-Fi
  • Sunset meditation and walking
  • Room - fully air conditioned with refrigerator and TV
  • Pick up and drop from and to the nearest international airport
  • Elephant ride
  • Visiting Lions Park
  • Boating and sightseeing
For information about the booking conditions, please send School of Yoga Vidhya an inquiry.
  • Review by Sweta from Austin, USA
    8 out of 10

    "The School of Yoga Vidhya arranged my four-day stay in Kerala for a yoga retreat. Jiju was very communicative before I arrived, answering any questions I had and sending me a full itinerary before my stay. When I arrived, Jiju was there and was very accommodating. He made sure everything was taken care of for me and planned excursions around the area. I recommend School of Yoga Vidhya for any first time yoga retreats or visitors to Kerala."

    BookYogaRetreats.com website, edited

  • Review by Michelle from UK
    9 out of 10

    "I was looking for a retreat vacation in India stumbled upon school of yoga vidhya online. I mailed them for the details and I was surprised to see a quick response. The experience has been amazing. The hospitality and the stay were very satisfactory. I loved the peace and feel completely rejuvenated. A perfect place to be, if you are looking for a retreat."

    BookYogaRetreats.com website, edited

  • Review by Chung Ha from China
    8 out of 10

    "This was my first trip to India. Been to Delhi, Bangalore and also Trivandrum where I took this rejuvenation and yoga package. I like the environment. I like the teaching of peace. I like the yoga. Very great people and support."

    BookYogaRetreats.com website, edited

  • Review by Azure from Germany
    10 out of 10

    "I was under depression and worry. My doctor advised me to practice yoga and meditation. Perfect time for me to take a vacation and come to India to school of yoga vidya . The breathing exercises, the calm surroundings, the wonderful yoga has made me clear of thoughts. Although I am not completely recovered, I can go back to Paris with a better mind and body. missing this place already. Definitely a place to visit more often."

    BookYogaRetreats.com website, edited

  • Review by Olvier Busson from Paris, France
    8 out of 10

    "What I can say is that during his retreat I could improve a lot my self practice in yoga, meditation and pranayamas; and I really appreciate that everyday, even now that I'm back to my daily life. This retreat was fulfilling also because of the very communicative enthusiasm of Jiju the yoga master. Plus, it was really conducive to do a very short break in the middle of my 2-weeks retreat to go to the deep forest, not so far from the hotel. I could add that the accomodation was perfect for the retreat (both room and meals) especcially during low-season: it was quiet and the staff was very kind."

    BookYogaRetreats.com website, edited

Trivandrum, Kerala, India

School of Yoga Vidhya yoga retreat is one of the best you can find in Kovalam, India. Reinvent yourself with modern and ancient yoga techniques through 100% proven yoga programs.

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3 days / 2 nights

Availability

This vacation is available all year round, please select an arrival date below.

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