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10 Days Mind Relaxation Yoga Retreat in India

Mind Relaxation Yoga Retreat India

Treat this as a yoga holiday! Reinvent and rediscover yourself to lighten up your true purpose of life. Enjoy this yoga retreat for relaxing, where you can load down all your stress, pain, and miseries, and at the same time, remain your inner peace, and rejuvenate yourself. This retreat will help you to find a new way to lead your life, creating greater inner balance, and discover the outer and the inner wonders of life. Only calmness, love, and joy will radiate in you!

Retreat highlights

  • Daily yoga classes
  • Sunset meditation and walking
  • Mind purification and relaxation techniques
  • Yoga and Ayurveda treatment for relaxation and rejuvenation
  • Swimming, surfing, and sunbathing at the beach
  • Daily Ayurvedic breakfast, lunch, and dinner
  • 9 nights accommodation
  • Airport transfer

Skill level

  • Beginner

Yoga styles

10 days with instruction in English
Spoken languages: Malayalam, Tamil, English
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All guests will be staying in single and double bedrooms that are fully air-conditioned, with TV, intercom, Wi-Fi connection, and a private balcony.

School of Yoga Vidhya India Yoga Retreat Program

Transform your work life more efficiently with time management by reinventing and rediscovering yourself. The School of Yoga Vidhya welcomes you to find and lighten up your true purpose in life! Enjoy your holiday in India while immersing yourself in a great yoga retreat by loading down all your stress, pain, and miseries. Just relax, remain in your inner peace, and rejuvenate.

After this retreat, you will learn to balance your working and personal lives. This yoga retreat is designed as a yoga holiday, which will enable you to find a new way to lead your life, new ways for creating greater inner balance, and discover the outer and the inner wonders of life. This deep transformation will help you to develop higher conscious levels and build your relationships with different views and dimensions. Only calmness, love, and joy radiate in you when you go back to your family and friends.

Included excursions

The price of this retreat includes backwater boating, sightseeing and elephant rides. You will also be visiting the elephant rehabilitation center, lions park, and crocodile park, as well as nature friendly outer forest visits, such as the dam, mountains, and nearby hills.


With vast knowledge in Raja yoga, Guru Vaishnavananda has been exploring and continuing his journey in yoga. He has trained international guests with various cultural backgrounds, from more than 18 countries around the world. He has been practicing yoga since his childhood and also inherited the knowledge. He has 17 years of experience in teaching asanas, kriyas, pranayama, bandha, mudra, Chakra yoga and purification, mind relaxation and meditation, inner and outer science, philosophy, Bagavad Gita, and yoga sutra. He is also a social activist and spiritual seeker.

Retreat location

This retreat will be held at a sliver of a coastal state in India's deep south, Kerala. It is shaped by its layered landscape, which is almost 600 kilometers off the glorious Arabian Sea coast and beaches, with a languid network of glistening backwaters, the spice, and tea-covered hills of the Western Ghats. Just setting foot on this swathe of soul quenching and palm shaded green will slow your sub continental stride to a blissed-out amble. Kerala is a world away from the frenzy of elsewhere, as if India had passed through the looking glass and become an altogether more laid-back place.

Nearby places

  • Kovalam beach, 3 kilometers



  • Massage
  • Stargazing
  • Swimming nearby


  • Air-conditioned rooms
  • Balcony
  • Beach nearby
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • River nearby


  • Bicycle rental
  • Free Wi-Fi
  • Internet access
  • Local market
  • Medical assistance
  • Tour assistance
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The price of this retreat includes sativic or Ayurvedic food, served three times daily as meals throughout the program. No meat, fish, egg, alcohol, and other toxic items will be served.

Things to do (optional)

During your free time, you can walk or rent a bicycle to explore the countryside, visit markets, botanical gardens, and local villages. You can also choose to rest, relax, read your favorite book, sun bathe, or surf at the nearby beach.

Places to visit:

  • Attukal Bhagavathy temple
  • Azhimala Siva temple
  • Bonacaud
  • Chalai bazaar
  • Kanyakumari
  • Kowdiar palace
  • Magic planet
  • Napier museum
  • Padmanabhapuram palace
  • Padmanabhaswamy temple
  • Peppara
  • Ponmudi hill station
  • Poovar island
  • Triparappu waterfalls
  • Trivandrum zoo
  • Veli tourist village
  • Vizhinjam lighthouse

Spa treatments

The price of this retreat includes one complimentary Ayurveda massage for relaxation and rejuvenation. Additional treatments can be booked for an extra cost.

What's included

  • 1 complimentary Ayurveda massage for relaxation and rejuvenation
  • 2 daily yoga classes
  • 9 nights accommodation
  • 24-hour room service
  • Airport transfer
  • Asana, pranayama (breathing techniques), surya kriya, meditation, and relaxation
  • Backwater boating and sightseeing
  • Daily Ayurvedic breakfast, lunch, and dinner
  • Elephant ride on availability
  • Free Wi-Fi
  • Free yoga mats for practice
  • Medical assistance
  • Nature friendly outer forest visits - dam, mountains, and hills
  • Sunset meditation
  • Tour assistance
  • Visits to elephant rehabilitation center, lions park, and crocodile park
  • Yoga lecture and philosophy

What's not included

  • Additional massage and spa treatments
  • Airfare to and from Trivandrum, India
  • Cost for bicycle rental, sun bathing, and surfing
  • Extra activities
  • Laundry
  • Outside food intake
  • Shopping or purchases
  • Transportation costs for additional excursions
  • Travel insurance

How to get there

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from and to the airport is included. School of Yoga Vidhya will pick you up from the airport.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 5 days before arrival.
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