30 Days 300-Hour Yoga Teacher Training in Rishikesh, India

30 Days 300-Hour Yoga Teacher Training in Rishikesh, India

  • School Of Yoga, Baba Balaknath Street, Upper Tapovan, Rishikesh, Uttarakhand, India

Rishikesh Yoga Teacher Training India

This 300-hour yoga teacher training is an advanced course designed according to the international guidelines of Yoga Alliance USA for advanced yoga practitioners and yoga teachers. This program has been formulated by proficient and experienced yoga masters with an intention to further enhance the personal yoga practices of participants and empower them with impressive teaching skills, with the help of wisely coded efficient and effective teaching methodologies. School of Yoga India invites you to attend this teacher training program and join them in an aspiring endeavor of spreading peace and harmony in the world.

Highlights

  • Daily pranayama, meditation, and kriya
  • Daily multi-style yoga teachings and yoga therapy
  • Lessons on the physiological basis of dynamic and static forms of yoga
  • Internationally recognized yoga teacher training certification
  • 3 daily pure vegetarian, organic, and nutritious meals
  • 29 nights accommodation
  • 29 days with instruction
  • English
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School of Yoga India provides world class accommodation facilities, which include western style en suite bathroom attached with well-ventilated and clean room. The ashram is surrounded by scenic beauty of the nature with mountains and fountains. Ganges is just 5 minutes' distance from the ashram and the serenity of the location supports yoga activities. 24/7 Wi-Fi connectivity is also available along with hot water facility in the winter.

Multi-style yoga teachings and yoga therapy are the main attractions of the program focused on providing an opportunity for the participants to plunge deeper into the concepts and principles of traditional yoga teachings to gain in-depth understanding of the ancient technology of wellbeing. This course will prepare all inspired yoga aspirants with qualities and skills require to create unique yoga sequences and manage their own yoga classes to share their wisdom with others.

The yoga styles taught in this yoga teacher training will include Ashtanga yoga, Hatha Vinyasa yoga, Iyengar yoga, Ashtanga Vinyasa yoga, Sivananda yoga, Hot yoga, Power yoga, Restorative yoga, Flow yoga, Vinyasa Flow yoga, pranayama, meditation, and teaching methodology. The course also includes lessons on yoga therapy which will be teaching you yoga for neck pain and back pain, yoga for high blood pressure and diabetes, yoga for constipation and IBS, yoga for headache and migraine, yoga for arthritis and asthma, yoga for heart disease, yoga for pregnancy and youngness, yoga for positive health, and many more.

This 300-hour yoga teacher training course has been divided into eight efficient modules to ascertain the quality of yoga teachings.

Module 1: History of yoga therapy, concept and principles as well as characteristics of yoga therapy, meaning and basis of yoga therapy, and integrated approach of yoga therapy.

Module 2: Concept of health and disease, mechanism of disease according to yoga, development and reversal of disease according to body, mind, and soul approach.

Module 3: Physiology and effect of stress leading to psychosomatic ailments and how to use yoga as a therapeutic procedure for stress management.

Module 4: Body-mind-soul approach to understand cause and remedies of diseases according to yoga.

Module 5: Yoga for common psycho-somatic disorders such as neck pain and back pain, yoga for sciatica, yoga for diabetes, yoga for high blood pressure, yoga for asthma, yoga for IBS, yoga for pregnancy and constipation, pre-natal and post-natal yoga, and many other physical disorders and mental disturbances.

Module 6: Physiological basis of dynamic and static forms of yoga and concept of multi-style yoga such as Power yoga, Hot yoga, Flow yoga, Vinyasa Flow yoga, Hatha yoga and Hatha Vinyasa yoga, Sivananda yoga, Iyengar yoga, Ashtanga yoga and Ashtanga Vinyasa yoga, Restorative yoga, pranayama and meditation, rope yoga and chair yoga as therapeutic procedures, as well as teaching methodologies.

Module 7: Concepts and principles of teaching methodologies and practical implementation of teaching methodologies.

Module 8: Basic knowledge of Ayurveda teachings and use Ayurveda as complimentary therapeutic procedure to diagnose and alleviate diseases.

Sample daily schedule

  • 06:00 Wake up
  • 06:30 Pranayama and meditation / kriya
  • 08:00 Tea
  • 08:15 Yoga therapy / multi style
  • 10:00 Breakfast
  • 11:00 Lecture
  • 12:45 Lunch
  • 13:30 Karma yoga
  • 14:00 Rest / self-study
  • 15:30 Lecture on Ayurveda
  • 17:00 Asana practice / teaching practice
  • 18:45 Dinner
  • 19:30 Self-study / cultural program
  • 22:00 Light off

Rishikesh is one of the most popular and preferred yoga destination, known as world yoga capital due to its serene environment surrounded by pristine natural beauty of majestic Himalaya mountain. The presence of river Ganges adds to the spiritual and cultural significance of the place. People from around the world come here to seek spiritual growth and yogic proficiency.

General
  • River nearby
  • Yoga studio
Services
  • Free Wi-Fi
  • Laundry

Pure vegetarian organic and nutritious meals are served thrice a day to keep the participants light and energetic, which keep them focused and motivated.

  • 3 daily vegetarian meals
  • 29 nights' accommodation
  • All activities mentioned in the program
  • Daily multi-style yoga classes with lessons on yoga therapy
  • Daily pranayama, meditation, and kriya

Driving directions from Upper Tapovan

The road goes up from beside a temple, 700 meters from Badrinath Road, and next to Narayan Yoga Ashram.

Distances

  • Badrinath Road, 700 meters
  • Ganges - 5 minutes
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Rishikesh, India

School of Yoga India is a registered yoga school recognized by Yoga Alliance USA to conduct yoga teacher training certification programs to transform inspired aspirants into certified yoga teachers.

  • Availability: The Yoga Retreats of this organizer are available 99% of the time.
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30 days / 29 nights

Availability

This vacation is available all year round except for October, with arrival on the 14th.

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