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Explore the nature of conscious awareness through modern-day neuroscience and ancient tantric teachings and learn to induce trance, rewire neural pathways of the brain, erase limiting belief systems and how to plant the seeds of the purest, most powerful intentions at the most receptive moments for radical transformation long after the Nidra practice is complete. Discover your own unique spiritual authority, present moment awareness and become empowered to empower others to find their own inner guidance and liberation.
The serenity of nature envelops you in her calm embrace. At The Yogi's Garden, feel the earth and all that she offers with cruelty-free farmland, plant-based restaurant and yoga retreat center.
This yoga Nidra immersion offers an experiential approach to learning and is open to teachers seeking advanced yoga teacher training certification as well as therapists, counselors, parents, dedicated yogis, healers, those in need of deep rest (so that’s everybody!).
During this training you will learn the history, theory, structure, and practice of yoga Nidra, as well as the tools and techniques required to confidently create and deliver your own original guided meditations.
Hosted in a brand new luxury, permaculture retreat center tucked away in the heart of Bali’s luscious, tropical countryside, you will take an experiential and non-linear approach to learn. Immersing yourself far away from the hustle and bustle of the tourist trail, you will deeply retreat yourself amongst nature to explore your own true nature of inner peace and steadiness. Your chef-prepared vegetarian meals will be grown right here on the land so that all you have to do is rest deeply and be cradled in the arms of Nidra Shakti.
Yoga Nidra brings a new layer of understanding to your yoga practice, on and off the mat. Especially helpful for those who are challenged by traditional forms of formal meditation, this guided, shamanic technique brings you deep into the essence of who and what you truly are in an incredibly accessible way. It truly is a profound and transformative meditation practice to relax and heal with many proven therapeutic benefits.
With stress now proven as the leading cause of most disease, anxiety, and depression at epidemic levels and with 1 in 3 chronically sleep-deprived - rest has become more than a radical act but a lifesaver. Yoga Nidra could well be the antidote to modern-day living and is currently the fastest-growing yogic practice.
Rooted in Eastern Tantric philosophy, yoga Nidra, or "yogic sleep" is both an ancient meditation practice and a state of awareness. It is a secret doorway to having direct access to our own divine intelligence and liberation that already lie within. These same notions are also reflected back within the shamanic approaches across cultures. Vision quests, dreamwork, and shamanic journeying.
In this yoga Nidra facilitator training Bali, you’ll learn practical, accessible tools for slowing the mind and body down into deeply restorative states of consciousness.
In this exclusive perma-culture retreat center nestled in the Balinese countryside, you will start your days off with a morning practice of asana, breathwork meditation, and of course yoga Nidra. You will be served organic chef-prepared breakfasts, lunches, and dinners, grown on the grounds for full pranic restoration in between diving into the practices, theory, and magic behind this ancient meditation practice.
School of Sacred Arts wants their students to experience the full depths of the practice from its therapeutic purposes and deep restfulness and awareness to its potential for potent spiritual awakening so you can expect plenty of guided yoga Nidra from across a range of different schools and styles and be bathed in sound and song healing as well as plenty of self quietude and reflection time.
Simone MacKay (E-RYT / YACEP) is a seasoned yogini and has taught yoga and trained yoga teachers in various locations around the globe for over two decades and will assist you in exploring the higher levels of this ancient practice. Simone is an expert in yoga Nidra and has trained directly with Richard Millar in Irest, Uma Dinsmore-Tuli in Total Yoga Nidra and Kamini Desai in The Amrit Method. Simone holds safe space with humble grace and that comes from compassion and a wealth of experience.
Founder of Essential Nature Yoga, Irish nomad, and Celtic, yogini Emma Lowe facilitates yoga and yoga Nidra practices which merge yoga and nature-based wisdom. She has been Communications and Creative Director and assistant facilitator with Somah Journeys since 2018. Emma sees yoga as a vehicle for personal and social change and is passionate about women’s health and sexual reclamation. Emma runs popular ‘Wild and Well’ women’s self-care workshops that include teachings on the feminine principles, sacred menstruation, hormone balancing restorative yoga and Yoni Nidra.
This brand new retreat center is located in the stunning Balinese countryside. Although there is a shop on site please be advised to try and bring everything that you need with you. As the retreat center is based on an organic ayurvedic farm they request that all guests only use natural products and toiletries
Click to see more vegetarian-friendly Yoga Retreats
You will be served organic chef-prepared breakfasts, lunches, and dinners, grown on the grounds for full pranic restoration in between diving into the practices, theory, and magic behind this ancient meditation practice.
Ngurah Rai International Airport
48 km
Transfer not provided
Please book your flight to arrive at Ngurah Rai International Airport (DPS) which is approximately 2-hour drive from the retreat center. Transportation can be arranged through the retreat center after deposit payment has been received. Group pickups can be arranged closer to the event start date.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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