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“A journey of coming home to yourself”

6 Day Silent Transformational Meditation and Yoga Retreat in Andalusia, Spain

Name: 6 Day Silent Transformational Meditation and Yoga Retreat in Andalusia, Spain
Brand: School 4 Meditation
Price: 925 EUR
Availability: InStock
Rating: 9.7 (30 reviews)

Secret Garden Retreats, Juzcar, Spain

Overview

Transformational Meditation and Yoga Retreat Spain

This retreat is ideal for people who want to grow, who are interested in receiving the necessary guidance to learn to go deep enough within to find truth, clarity, and connection. People who want to be the change they wish to see in the world. You'll learn about and expand on your own meditation abilities and have the chance to experience going within that place where eternal peace and love resides in you. Highly personalized coaching and support will help you become clearer about your life and how to live it more passionately and connected. In this retreat, you can connect deeply within yourself to the source from which all guidance, information, energy, creativity, and love comes, and return to life re-inspired with renewed direction and purpose.

Meet the instructors

Rose & Ian
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Highlights

Learn meditation from the ground up
Daily yoga sessions personalized to your needs
Daily meditations by experienced (over 35 years) teachers
Mornings are in silence and afternoons is up to you
Fresh organic meals, from their gardens, just super delicious and healthy
11-acre paradisical eco retreat on two rivers
All level of practitioners are welcome
5 nights beautiful accommodations

Skill level

Beginner
Intermediate
Advanced

Yoga styles

Hatha

5 days with instruction in English

The organizer also speaks: Dutch, French, German, Spanish

Group size: Maximum of 6 participants

Airport transfer available:
Málaga Airport (US$ 79 per person)

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Accommodation

Check-in Time:

14:00

Check-out Time:

12:00

Facilities

Swimming pool (outdoor)
Garden
Meditation garden
Smoke-free property
Terrace
Internet access
Outdoor shower

The Secret Garden Retreats offer first-class, spacious and beautiful casitas (apartments). A home away from home, it is very comfortable and beautifully decorated with simplicity.

Program

Find yourself - come home

The transformative magic of retreats in the Secret Garden happens due to a combination of elements such as the in-depth meditation and insightful spiritual life guidance sessions with Rose and the meditative yoga and in-depth teachings with Ian.

Enjoy deep rest and recuperation in spacious and comfortable accommodations. There are three identical spacious “casitas” offering shared or single accommodations. Shared is a great deal as you share a casita with only one other person, and you each have your own sleeping space on each side of the apartment

It is not about numbers, so their retreats are personal. Relax and rest in one of the many comfortable outdoor locations in this gorgeous remote paradise of nature where tranquility abounds.

Walk in nature on one of many beautiful hiking routes. Cool down with a swim in their private pool or experience a refreshing dip in the river which sources from a mountain spring. Savor delicious organic meals cooked mostly with produce from their gardens.

As an optional extra, treat yourself to a deeply relaxing and healing massage.

Schedule

Day 1: Arrival day

Check into your rooms any time after 14:00
Relax and enjoy the resort grounds and the river with its hiking trails
Welcome dinner at 19:00 with facilitators Ian and Rose

Day 2 to 5

Morning

Start the day with a deeply relaxing yoga session completed with a meditation
Ian has developed his own style of yoga drawing inspiration from different yoga styles, which is what he will be teaching
You will be in silence in the mornings till the meditation session starting at midday. After that you can connect and talk or continue your silence if you like.
Breakfast is home style with organic fruits, homemade Müsli and yoghurts, and fresh juices
A transformative midday meditation teaching and practice session inclusive of discussion and personal guidance
Your morning will be completed with a delicious lunch under the shade of trees in the sanctuary's beautiful courtyard garden

Afternoon

Spend the afternoon alone or with others from the course, whichever feels right for you. Go for a beautiful hike, enjoy the green and lush nature, swim in the mountain spring water fed river or have a siesta and just do nothing in the sun or in a hammock in the shade
You will enjoy this time as it gives you time to assimilate the teachings of the day and practice some of the tools given to you
A wonderful Spanish Tapa's-dinner will be served for you at 19:00

Evenings

There will be an evening meditation to complete the day and set you up for a deep relaxing sleep

Day 6: Departure day

Yoga and meditation session at 08:00 followed with a breakfast
Check out is at 12:00 noon
Drive to the airport for your return home or you can book more nights to enjoy this beautiful retreat a little while longer for a friends price

Included excursions

The Secret Garden Retreats center is located in a most stunning nature park, right on the banks of 2 rivers. El Rio Genal and el Rio Zua. This area offers one of the best hiking paths along the river, or if you like, to one of the five surrounding white villages, Pueblo Blanco's. The source of the river is natural spring water and offers excellent wild swimming or a refreshing dip.

Instructors

Rose Tol

Rose has lived out of a suitcase for the last 25 years. Not because she was homeless. She was on a journey around the world looking for Home. Home of the truth, the love and feeling of belonging, fulfillment and connection that she knows was inside of her but could only feel short moments in time and then for it to disappear again. Along that journey one of the things that crossed her path early on was the practice of meditation. From the first moment she knew she had to master the art of meditating because through and in meditation she realized, you can tap a power that can transform you.

Ian Tolmay

Ian his life partner Rose live in Andalusia, Spain where they are building a meditation retreat: "Secret Garden Retreats". Ian is deeply committed to his own spiritual work. The Secret Garden is his life's vision and desire to bring more love and light into this world. Ian cares deeply and his gentle yet direct approach is refreshing. His keen understanding of the body and self realized knowledge of the transformational energy help many people unlock and free their true potential in body, mind, heart and spirit. He talks extensively about the road that we travel to spiritual freedom, Home.

Retreat location

The retreat will take place in the Secret Garden Retreat, an 11-acre eco-mountain retreat located near Juzcar, Andalusia Spain.

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Food

You will be provided three daily meals; breakfast, lunch, and dinner. The meals are gourmet country style made from ingredients of the eco-gardens. Just super delicious and cooked by a nutritionist guaranteed to have a healthy balance and complete foods.

The following meals are included:

Breakfast
Lunch
Dinner
Snacks
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Gluten Free
Organic
Raw food
Whole food

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Massages

There is massage available upon request to be included in your program at an extra cost.

Full body
Hot stone massages
Intuitive massages

What's included

Yoga sessions to start the day
3 - 4 hours of meditation, teaching, and practice sessions per day
Daily organic home-cooked meals
5 nights in beautiful accommodations
Unlimited mountain spring water and organic teas
All course materials
Follow up meditations

What's not included

Airport transfer (School 4 Meditation can help you arrange this)
Insurance
Massages

How to get there

Recommended Airports

AGP

Málaga Airport

60 km

Transfer available for additional US$ 79 per person

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Transfers from and to this airport are available upon request. The staff of the Secret Garden retreats will also support you personally with directions to the retreat or public transportation options. A rental car is also a great affordable option. The price of your transfer depends on how many other guests will join the shuttle. It is anywhere between 35 - 126 EUR. Mostly around 75 EUR.

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$ 79 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 16.94% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 14 days before arrival.

35 reviews

Value for money

Accommodation & facilities

Food

Location

Quality of activity

6 Day Silent Transformational Meditation and Yoga Retreat in Andalusia, Spain

Retreat organizer: School 4 Meditation

Meditation: Anytime, Anywhere, Anyway. The School 4 Meditation is for anyone who wants to go within and learn how to meditate or deepen their current practice.

Juzcar, Spanien

The organizer also speaks: Dutch, French, German, Spanish

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Shared apartment - The Rose - Private
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