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29 Day 200-Hour All-Inclusive Traditional Yoga and Tantra Teacher Training in the Austrian Alps

AlpenRetreat OG Fernpass 483 6465 Nassereith Austria

Traditional Yoga and Tantra Teacher Training Course Austria

Expert tip: This is one of the most popular yoga retreats offered in Austria.

Are you looking for an enriching life-changing experience? This teacher training is not just for those looking to teach, it is for any practitioner of Yoga to deepen your practice and your relationship to yourself, others, and life. This course offers you practices and inspiration that help you to understand the physical and subtle body very intricately and shares with you knowledge and classical techniques that allow you to master your body, energy, and mind. We balance theory with embodiment practices, so you learn how to live what you teach.

Meet the instructors

Ra & Michelle
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Highlights

  • Daily yoga sessions
  • Daily Pranayama and meditation sessions
  • Asana Teaching Methodology and Anatomy
  • Learn traditional Tantric practices, Bhajans, and Conscious Dance
  • Pre and post retreat support from the team
  • 3 daily delicious and nutritious meals
  • 28 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


26 days with instruction
Group size: Maximum of 14 participants
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Accommodation

Facilities

  • Dining area
  • Yoga studio
  • Library

The Alpen Retreat's cozy rooms are all inspired by the themes and cultures they have come across on their travels, blended tastefully with the traditional Tyrolean style. Lounging out on your room side terrace overlooking the Fernpass valley and adjacent Zugspitz arena, you can enjoy year-round sunshine thanks to our southward facing position.

Program

Are you seeking to discover the true depth of your being? Explore the true depth of yourself beyond conditioning and mind, through deepening techniques and with an experienced and caring teachers team, that guide you back to a more joyful and heart-centered way of being. We hold a caring and safe space for transformation, and liberation from old conditions. From this level of growth, you will discover that your ability to teach and to meditate becomes more clear and natural.

Program highlights

  • Study Asana, Pranayama, Meditation and experience the traditional Tantric practices of India.
  • Enriching and enlivening offerings that include devotional singing Kirtan/ Bhajans and expression and freedom through dance.
  • Authentic Yoga Sadhana immersion, learn how Tantra and Yoga blend together, and how to dive deep into a profound practice.
  • Three comprehensive and inspiring study manuals: Theory and Techniques, Asana Methodology, Anatomy and Physiology in Yoga.
  • Explore the theory behind the sacred science of Yoga; history, philosophy, inspiring Holy scriptures, energetic and physical anatomy.
  • Explore the practical aspects of safe teaching such as alignment, posture, and sequencing.
  • Step into the role of a Teacher by practicing with other peer students, and receive valuable feedback for improvement.
  • Receive personal guidance and mentoring from experienced teachers who truly care for your development.
  • Embark on a journey of Self Inquiry, in order to mature into a confident guide for others.

Schedule

  • 06:00 Mantra Meditation (10 days only)
  • 06:30 Pranayama
  • 07:00 Yoga class
  • 09:00 Meditation or Fire Ceremony
  • 09:45 Breakfast
  • 10:45 Yoga and Tantra Philosophy
  • 13:00 Lunch and rejuvenate
  • 15:30 Asana Teaching Methodology / Anatomy
  • 17:30 Tea break
  • 18:00 Tantric practices, Bhajans or Conscious Dance
  • 19:00 Dinner
  • 1 weekly inspiring documentary after dinner

Instructors

Ra Lalita Dasi

Michelle Levi

Retreat location

This training is hosted in the heart of the Austrian Alps. Tirol’s Alps is a true fountain of strength: crystal clear water, lush green pasturelands, picture-book mountains, and clean air. The location is surrounded by the breathtaking beauty and unspoiled nature, Tirol is the perfect place for us to explore the depths of yoga.

A family-like sanctuary for authentic spiritual and personal development caring for the individual, the community, and the planet. Located near the main pass through the Alps, The Alpen Retreat is situated on the “Via Claudia Augusta”, a historic Roman road utilized by countless travelers including Napoleon during his march into Italy. At 1200 meters, this 500-year-old former manor house blends seamlessly into a mountain panorama of pine forests, jagged peaks, and crystal clear Alpine lakes.

Unique features

Activities

  • Massage
  • Mountain walking
  • Stargazing

General

  • Balcony
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lake

Services

  • Free Wi-Fi
  • Parking lot

Food

The Alpen Retreat Center offers three healthy and wholesome vegetarian meals a day. They also meet different dietary needs like vegan or gluten-free cuisine. Please let Satya Loka know if you have any specific dietary needs or allergies.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • WiFi connection
  • 3 daily delicious and nutritious meals
  • Water, tea, coffee served throughout the day
  • Pre and post retreat support from our team
  • Teacher training course and certification
  • Fruit and snacks available all day
  • Certificate upon successful completion
  • Course manual
  • Yoga mats, blocks, straps, and bolsters
  • Evening activities / kirtan / movie night
  • 28 nights accommodation

What's not included

  • Airport transfer
  • Travel insurance
  • Flights cost
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments

How to get there

Recommended Airports

How to find the Alpen Retreat

It is a 30-minute drive from the German border, 1 ½-hour from Italy, and 1-hour from Switzerland to the AlpenRetreat on the Tyrolean Fernpass.

Arrival by airplane

Memmingen Airport (FMM-München West). Within a 1-hour 20-minute drive and Innsbruck Airport (INN) within a 50-minute drive, Munich Airport (MUC) a 2-hour drive. Airport pick-up and drop-off are possible (a fee will apply).

There are bus connections from the surrounding cities directly to Alpen Retreat.

Arrival by train

There are 5 train stations within 30-minute drive: Lermoos, Ehrwald, Imst/Pitztal, Garmisch-Patenkirchen, and Reutte.

Arrival by Car

It is located on the Tyrolean Fernpass, in the north-west of Austria, close to the German border the AlpenRetreat is easily reached via the Fernpassstrasse B179 (E532).

At the top of the Fernpass (Fernpasshöhe) there is a petrol station named “Dolle”. Opposite it on the other side of the street is a roadside restaurant (Fernpaß Rast), a red building, and a big yellow building (the former Fernpass hotel). Follow the small street between the restaurant and the yellow house for about 200m and you have reached the AlpenRetreat.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
29 days / 28 nights
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Availability

Arrival: Sunday May 30, 2021
Departure: Sunday June 27, 2021

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