29 Days 200-Hour All inclusive Traditional Yoga & Tantra Teacher Training in the Austrian Alps

Traditional Yoga and Tantra Teacher Training Course Austria

Expert tip: This is one of the most popular yoga retreats offered Austria.

A unique course to learn how to teach Tantra or Hatha yoga with pranayama and meditation. This 200-hour Yoga Alliance internationally certified course will further deepen your practice and spiritual development by offering the ancient Tantric practices of fire ceremony, yantra, and mantra meditation.

The course is also infused with devotional teachings and activities from Bhakti yoga and variously themed dance journeys which bring a heart-centered approach to the training. The course is supported by an Indian spiritual master who has guided many westerners in traditional tantric practices.

Meet the instructors

Ra Lalita Dasi
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  • Daily yoga sessions
  • Daily meditation sessions
  • Learn traditional tantric practices
  • Experience Tantric Fire Yagna
  • Participate in group activities
  • 27 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

26 days with instruction in English
Spoken languages: English
The maximum participants in the group is 14
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  • Dining area
  • Yoga studio
  • Library

The Alpen Retreat's cozy rooms are all inspired by the themes and cultures they have come across on their travels, blended tastefully with the traditional Tyrolean style. Lounging out on your room side terrace overlooking the Fernpass valley and adjacent Zugspitz arena, you can enjoy year-round sunshine thanks to our southward facing position.



Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).


The main style of Yoga taught is Tantra/Hatha. In this practice, we hold asanas for longer periods to experience a deeper energetic activation and the opening of the body.

During the course, you will be taught practices from the Traditional Tantric practices of India. This includes fire ceremony, working with the science of Yantras (mandala) and Mantra meditation. These teachings are taught in a devotional way to combine the science of tantra with the path of the heart. The course is a sacred journey into the ancient arts of Yoga and is supported by Guru Ji Raj Kumar.

During the training, we will also study cleansing kriyas and pranayama to purify the mind and deepen our ability to be centered and present in life. The regular devotional singing of kirtan and Hridaya meditation will give you a personal opportunity to open the energy of the heart.

The theory elements cover many topics always including Yogic Philosophy and ancient scriptures such as Patanjali’s Yoga Sutras and an introduction into the Ribhu Gita and Devi Gita of ancient India, Ayurveda, anatomy, sacred sexuality.

  • Dive deep into traditional Indian Tantra Sadhana;
  • Learn from a dedicated Yogini from a tantric lineage with decades of experience
  • Stay at a traditional Tirolian venue in the heart of the Austrian Alps;
  • Experience a holistic spiritual approach with teachers who live their teachings;
  • Get to know the supportive and encouraging environment that will leave you with wonderful friends from all over the world

Daily schedule

  • 06:00 Tantric Mantra Meditation (10 days)
  • 06:30 Fire ceremony or /Pranayama
  • 07:10 Time for tea or Self Practice
  • 07:30 Yoga class
  • 09:00 Hridaya Meditation
  • 09:45 Breakfast
  • 10:45 Yoga Philosophy or Anatomy
  • 13:00 Lunch and Rejuvenate
  • 15:30 Teaching Methodology
  • 17:45 Tantric practices, Bhajans or Conscious Dance
  • 19:00 Dinner


  • Top-notch guest speakers that have a bucket full of knowledge
  • A traditional Tirolian venue in the heart of the Austrian Alps
  • An amazing location that will match the depth of your yoga experience
  • Staff that are friendly and accommodating, where nothing is too much trouble
  • A supportive and encouraging environment that will leave you with wonderful friends from all over the world
  • Maximum number 17 participants, so you can benefit from being in a small group of students


Ra Lalita Dasi
The widespread community connected to Satya Loka is inspired by the discovery of truth through the teachings of Traditional Tantra, Yoga, Meditation and Self Inquiry. We offer retreats teacher trainings, free international supported sadhana and ongoing support in a personal heart centred and transparent way. All of our courses guide you to experience the teachings from within. Radasi who is the founder, personally guides each training with a commitment to truth and whether you are at a intermediate or advanced level you will be blown away by how the courses offer you a orchestrated combinatio

Retreat location

This training is hosted in the heart of the Austrian Alps. Tirol’s Alps is a true fountain of strength: crystal clear water, lush green pasturelands, picture-book mountains, and clean air. The location is surrounded by breathtaking beauty and unspoiled nature, Tirol is the perfect place for us to explore the depths of yoga.

A family-like sanctuary for authentic spiritual and personal development caring for the individual, the community and the planet. Located near the main pass through the Alps, The Alpen Retreat is situated on the “Via Claudia Augusta”, a historic Roman road utilized by countless travelers including Napoleon during his march into Italy. At 1200 meters, this 500-year-old former manor house blends seamlessly into a mountain panorama of pine forests, jagged peaks, and crystal clear Alpine lakes.

Unique features


  • Massage
  • Mountain walking
  • Stargazing


  • Balcony
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lake


  • Free Wi-Fi
  • Parking lot


The Alpen Retreat Centre offers three healthy and wholesome vegetarian meals a day. They also meet different dietary needs like vegan or gluten-free cuisine. Please let us know if you have any specific dietary needs or allergies.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Forest walks and mountain hikes, lake visits or strolling around the nearby villages. You can also book various massages at the Alpen Retreat.

What's included

  • 28 nights accommodation
  • Course fee
  • 3 healthy and wholesome vegetarian meals a day

What's not included

  • Travel expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Munich Airport (MUC). You can take a connecting train ride to Lermoos where the Alpen Retreat team will pick you up. They will give further travel advice for guests are interested in this retreat.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
29 days / 28 nights
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Arrival: Sunday May 5, 2019
Departure: Sunday June 2, 2019

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