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Nurturing Australia Yoga Retreat

Do you ever feel like you’re always taking care of other people? Giving, giving, and giving, and there is no time to give back to you at the end of the week? Or do you ever feel like your mind just never stops? It’s a challenge to just take a breath! Imagine spending 5 days doing yoga, going to a beautiful oasis, and everything is taken care of for you knowing that you can fully relax. There’s nowhere else to be and nothing else to do but connect to you. It’s ”You” time. Time to rejuvenate, restore, and replenish your whole being.

Retreat highlights

  • Daily yoga Nidra
  • Exploration of chakras and elements
  • Vedic astrology and Ayurvedic workshop
  • Meditation, sunrise asana, and pranayama practice
  • Fire ceremony and body scrub making
  • 5 nights’ accommodation
  • Daily vegetarian meals

Skill level

  • Beginner

Yoga styles


5 days with instruction in English
Spoken languages: English
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Accommodation

The Govinda Valley Retreat Centre is set on 30 acres of beautiful forest woodland. The facilities include one main building with a dining room and balcony, private massage room, and two beautifully lit yoga halls. There are also two attached wings with a conference room, various sized bedrooms, and communal and private bathrooms. In addition, the property offers a variety of outdoor spaces, including an organic garden and small amphitheater.

Satya Live Yoga Retreat in Australia Program

Why you should attend this retreat

  • If you need some “You” time.
  • If you want to take a break, to restore, relax, and recharge.
  • If you’re a yogi who is interested in developing or deepening your inner meditation practice to enhance your outer yoga practice.
  • If you’re new to yoga and who want to learn in a comfortable and supportive environment.
  • If you’re an experienced yogi who wants to take you practice to new levels or explore new ideas.
  • If you want to develop the foundation of a daily practice and a deeper understanding of your yoga.
  • If you’re seeking to cultivate an inner calm for a more balanced state of being.

Retreat location

This yoga retreat will take place in Govinda Valley, New South Wales, Australia. Govinda Valley is located just 60 minutes from Sydney with some features such as spectacular walks, scenery, and beautiful facilities. It’s completely surrounded by Mother Nature and a really perfect space to nurture yourself and leave the busy city lights behind.

Nearby places

  • Helensburgh - 5 minutes by car
  • Sydney - 60 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served delicious buffet vegetarian breakfast, lunch, dinner, and morning and afternoon tea. According to Vedic knowledge, the quality and content of a person’s diet are very significant factors that affect their state of mind. Indeed, one’s consciousness is directly influenced by what he or she chooses to eat. All your meals at Govinda Valley are prepared with an emphasis on optimizing your health, maximizing nutrient retention, and harnessing the subtle energies of the food. Govinda Valley’s cooks are spiritual practitioners who meditate and bathe before entering the kitchen, and imbue the food they prepare with love and devotion. All special dietary needs are catered for such as wheat-free, dairy-free sugar-free, tofu-free menus etc. All of the foods are totally free of meat, fish, eggs, garlic, onion, and mushrooms, with no exceptions.

Spa treatments

The retreat includes Ayurvedic workshop and body scrub making

What's included

  • 5 days of yoga (including daily sunrise asana, pranayama, meditation, and yoga Nidra)
  • 5 nights’ accommodation at the tranquil and spiritual, Govinda Valley
  • All meals
  • Ayurvedic workshop
  • Body scrub making
  • Exploration of the chakras and elements
  • Fire ceremony
  • Vedic astrology workshop
  • Welcome gift
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