6 Days Nurturing Yoga Retreat Australia

  • Govinda Velley, 51 Lady Carrington Rd, Otford, New South Wales, 2508 Australia

Overview

Nurturing Australia Yoga Retreat

  • 5 days with instruction
  • Do you ever feel like you’re always taking care of other people? Giving, giving, and giving, and there is no time to give back to you at the end of the week? Or do you ever feel like your mind just never stops? It’s a challenge to just take a breath! Imagine spending 5 days doing yoga, going to a beautiful oasis, and everything is taken care of for you knowing that you can fully relax. There’s nowhere else to be and nothing else to do but connect to you. It’s ”You” time. Time to rejuvenate, restore, and replenish your whole being.

    Highlights

    • Daily yoga Nidra
    • Exploration of chakras and elements
    • Vedic astrology and Ayurvedic workshop
    • Meditation, sunrise asana, and pranayama practice
    • Fire ceremony and body scrub making
    • 5 nights’ accommodation
    • Daily vegetarian meals

    Skill level

    • Beginner

      Languages

      • Instruction language: English
      • Spoken languages: English
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    The Govinda Valley Retreat Centre is set on 30 acres of beautiful forest woodland. The facilities include one main building with a dining room and balcony, private massage room, and two beautifully lit yoga halls. There are also two attached wings with a conference room, various sized bedrooms, and communal and private bathrooms. In addition, the property offers a variety of outdoor spaces, including an organic garden and small amphitheater.

    Why you should attend this retreat

    • If you need some “You” time.
    • If you want to take a break, to restore, relax, and recharge.
    • If you’re a yogi who is interested in developing or deepening your inner meditation practice to enhance your outer yoga practice.
    • If you’re new to yoga and who want to learn in a comfortable and supportive environment.
    • If you’re an experienced yogi who wants to take you practice to new levels or explore new ideas.
    • If you want to develop the foundation of a daily practice and a deeper understanding of your yoga.
    • If you’re seeking to cultivate an inner calm for a more balanced state of being.

    This yoga retreat will take place in Govinda Valley, New South Wales, Australia. Govinda Valley is located just 60 minutes from Sydney with some features such as spectacular walks, scenery, and beautiful facilities. It’s completely surrounded by Mother Nature and a really perfect space to nurture yourself and leave the busy city lights behind.

    Nearby places

    • Helensburgh - 5 minutes by car
    • Sydney - 60 minutes

    You will be served delicious buffet vegetarian breakfast, lunch, dinner, and morning and afternoon tea. According to Vedic knowledge, the quality and content of a person’s diet are very significant factors that affect their state of mind. Indeed, one’s consciousness is directly influenced by what he or she chooses to eat. All your meals at Govinda Valley are prepared with an emphasis on optimizing your health, maximizing nutrient retention, and harnessing the subtle energies of the food. Govinda Valley’s cooks are spiritual practitioners who meditate and bathe before entering the kitchen, and imbue the food they prepare with love and devotion. All special dietary needs are catered for such as wheat-free, dairy-free sugar-free, tofu-free menus etc. All of the foods are totally free of meat, fish, eggs, garlic, onion, and mushrooms, with no exceptions.

    The retreat includes Ayurvedic workshop and body scrub making

    • 5 days of yoga (including daily sunrise asana, pranayama, meditation, and yoga Nidra)
    • 5 nights’ accommodation at the tranquil and spiritual, Govinda Valley
    • All meals
    • Ayurvedic workshop
    • Body scrub making
    • Exploration of the chakras and elements
    • Fire ceremony
    • Vedic astrology workshop
    • Welcome gift
    For information about the booking conditions, please send Satya Live Yoga an inquiry.

    Testimonials

    • Review by Julie Novak-Savage from Melbourne, Australia

      "I feel so much better for doing the wonderful yoga retreat this afternoon. In an aesthetically pleasing environment to the nourishment and care Christina puts into the details of our time with you. Thanks Christina for showing me. It's easier to go with the flow."

      Satya Live Yoga Facebook page, edited

    • Review by Kerri Wild from Sydney, Australia

      "Satya Live is amazing! You are such an inspiration, Christina. Your energy for yoga is infectious. As a teacher, I enjoyed several of your home practice summit interviews and felt the pull towards practicing more meditation. I found it was what misses in my home practice and many of my classes. So my students are reaping the benefits of meditation too now. I loved Dave too. His philosophy was really resonated to me. I have listened to his free "inner Hawaii" meditation, and my students enjoyed it too. There are more meditators in the world, more peace, what more can you ask for? Thank you for all your time and effort - om shanti."

      Satya Live Yoga Facebook page, edited

    • Review by Clare MacDonald

      "Just amazing! It was a class for deeply caring and well-rounded yoga. Go to a retreat for a pause from the hustle and back it all up with the home yoga courses or bite size yoga Nidra recording! Let’s get involved!"

      Satya Live Yoga Facebook page, edited

    New South Wales, Australia

    Satya Live Yoga offers online courses, retreats, workshops, and daily yoga classes on the Mornington Peninsula.

    Speaks English

    from --

    6 days / 5 nights

    Availability

    Arrival: Monday July 17, 2017
    Departure: Saturday July 22, 2017

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