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6 Day Stillness and Bliss, a Fall Meditation Retreat with Yoga in Gualala, California
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Meditation and Yoga Retreat USA

Illuminate the mind, ignite the soul, and connect to the beloved community on the pristine coast of Northern California in Gualala. Located on 40 acres of an organic fruit and flower farm above the ocean, Roseman Creek Ranch provides a secluded, grounding experience in both raw and cultivated beauty. This weeklong retreat welcomes anyone and supports acceptance towards any race / nationality.

Meet the instructors

Satya
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Highlights

  • Asana, pranayama, mantra
  • Practice meditation and observe periods of noble silence
  • Program includes excursions such as hiking, rivers, and beaches
  • Opportunity to relax and explore the surroundings
  • Breakfast, lunch, dinner included
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Several accommodation options are available. Land and spaces are wheelchairs accessible with the exception of a few of the rooms.

Shared room

Queen or single bed in a room shared with one other person. Shared bathroom and showers with two to four other people. Accessibility: please mention if you require a room on the first floor to avoid steps.

Camping

Connect to the land and the sounds of nature. Must bring all your own gear: tent, sleeping bag, pillow, sleeping pad or blow-up mattress, and tarp. Be prepared for as low as 45-degree temperatures at night and a small chance of rain. There is a well-kept outhouse and an immaculate garden enclosed private outdoor shower close by. Shower private from public view but shared with up to 4 other campers.

Private room with king bed

King bed in a private room with sweeping views of the farm and the ocean. Shared bathroom and showers with two to four other people. Accessibility point: this room is on the second floor and requires the use of stairs.

Cobb House

Stand-alone cottage with queen bed. Quiet and private in the middle of the meadow a two-minute walk from the main house. There is a well-kept outhouse and an immaculate garden enclosed private outdoor shower right outside. Shower private from public view but shared with up to 4 other campers. Accessibility: wheelchair accessible, no stairs.

Program

Explore the interplay of bliss and stillness as both your true nature and the Divine Play of the world around you. Dive deep into the yoga tradition with asana (physical yoga postures), meditation, pranayama, mantra, and stories for connection and deep soul growth.

There will be yoga asanas offered for all levels of experience: Hatha flow and Restorative yoga, and periods of Noble Silence. Some afternoons will include excursions to hiking and beaches.

The 5-day option will include 2-3 days of Noble Silence and periods of “rounding” where you move mindfully between yoga asana practice, seated meditation, and walking meditation. Nourish yourself with exquisite farm-to-table meals. Space is limited to 9-12 people and an application is required.

Yoga practices will likely be indoors. There is an option to practice and have food outdoors if the group collectively decides that's what feels safest.

Sample schedule

  • 07:00 Meditation (Sabrina)
  • 07:30 - 09:00 Gentle - moderate Hatha flow
  • 09:00 - 09:30 Breakfast
  • 10:00 - 11:00 Discussion and pair work
  • 11:00 - 11:30 Walking meditation
  • 11:30 - 12:00 Still meditation (Sabrina)
  • 12:00 - 12:30 Walking meditation
  • 12:30 - 13:00 Chanting and singing (Satya)
  • 13:00 - 13:30 Lunch
  • 15:00 - 7:30 Excursion
  • 18:00 - 19:30 Dinner
  • 19:30 - 20:30 Dharma talk and Q & A (Satya)
  • 20:30 - 21:00 Meditation (Sabrina)

Note

This retreat welcomes anyone who is anti-racist. The intention is to welcome and celebrate folks from different experiences, 18+ in age, religions, abilities, immigration statuses, sizes, and sexual orientations. Satya Bodyworks will co-create community agreements to embody this intention.

No yoga experience is necessary. Satya teaches in a radically inclusive way with a focus on therapeutics, alignment, and preventing injury.

Instructors

Satya de la Paz August

Retreat location

This retreat takes place at Rosewood Creek Ranch in Northern California.

Food

All meals are included and lovingly prepared by a local chef. Ingredients are organic with an abundance of vegetables, protein, and fruit. Gluten-free, vegetarian, vegan, and other dietary needs are available upon request.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • 60-minute massage: 125 USD (only 3 left)
  • 90-minute massage: 160 USD (only 3 left)

What's included

  • Breakfast
  • Lunch
  • Dinner
  • Yoga classes, meditation
  • Discussion
  • Excursions
  • 5 nights accommodation

What's not included

  • Airfare
  • Airport transfers
  • Snacks

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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