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4 Days Mindfulness Yoga Retreat in Norfolk, England

Overview

Meditation and Yoga Retreats in England

  • 4 days with instruction
  • Mindfulness Taster Weekends, set in a luxury boutique mansion house in rural Norfolk. Perfect if you have heard about mindfulness and would like to immerse yourself in a small group introductory retreat weekend, without compromising on luxury, and within a schedule that allows plenty of time for rest and relaxation. You will be spoilt with delicious cooking, seamlessly provided by a team caterers Satvada Retreats have been working with for some years.

    Highlights

    • One silent walk
    • Daily yoga classes
    • Meditation sessions
    • Mindfulness practice session
    • 3 nights accommodation
    • Tea and tasty nibbles
    • Daily meals

    Skill level

    • Beginner

    Group sizes

    The maximum participants in the group is 10.

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English
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    You will be Georgian manor house. It has been meticulously restored by its current owners, who have blended striking period features with impressively swish contemporary touches, including underfloor heating, powered by a biomass wood pellet boiler.

    Eight large bedrooms, two of which are en-suite, boast six-foot super-king beds that can be split into two good single beds. The rooms and bathrooms come equipped with luxury toiletries, fluffy towels, and fine linen. There is space in abundance here, especially for a group that which will be no larger than ten guests.

    Arranged over four floors, the first floor houses two living rooms, decked with comfy sofas. The large, open-plan kitchen and dining room boasts an enormous 16th century table. A large walled garden backs onto open countryside, so plenty more lounging spots to be found Al fresco.

    You will love everything about this house - and especially the spacious meditation room, with its floor-to-ceiling windows and views straight out to the garden.

    Daily schedule

    Friday

    • 15:00 Arrivals, tea, and tasty nibbles
    • 18:00 Welcome, gentle movement, mindfulness, relaxation
    • 19:15 Dinner

    Saturday

    • 08:00 Gentle mindful movement
    • 09:00 Breakfast
    • 11:00 Mindfulness practice session
    • 12.30 Lunch
    • 15:00 Mindfulness practice session
    • 18:15 Mindfulness practice session
    • 19:15 Dinner

    Sunday

    • 07:30 Silent walk
    • 08:00 Gentle mindful movement
    • 09:00 Breakfast
    • 11:00 Mindfulness practice session
    • 12.30 Lunch
    • 15:00 Mindfulness practice session
    • 18:15 Mindfulness practice session
    • 19:15 Dinner

    Monday

    • 07:30 Silent Walk
    • 08:00 Gentle mindful movement
    • 09:00 Mindfulness practice session
    • 09:30 Breakfast
    • 12:00 Departures

    There will be one silent walk.

    • Lucia Cockcroft

      Lucia is a co-founder of Satvada retreats and sister organisation, Yoga At The Mill, a highly regarded yoga and mindfulness studio in Chelmsford, Essex. Lucia has been practicing yoga and meditation for almost 20 years, and teaching for ten. With a background in wellbeing journalism, she re-trained as a yoga teacher after seeking a less desk-bound lifestyle. Lucia has trained intensively with leading yoga and meditation teachers. She is passionate about the ability of yoga and meditation to transform how she feels physically, energetically, and emotionally.

    This retreat will take place in Norfolk, England.

    General
    • Dining area
    • Garden
    • Kitchen
    Services
    • Free parking
    • Free toiletries
    • Free Wi-Fi

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    Satvada Retreats' fabulous team of chefs will rustle up delicious vegetarian and vegan meals over the course of the retreat. You will enjoy three plentiful meals a day, where all the cooking, clearing away, and washing up will be taken care of.

    Satvada Retreats' caterers have been looking after the mindfulness for well-being guests for the last two years, and Satvada Retreats can be relied up to deliver wholesome but tasty home-cooked food that's healthy, but occasionally naughty.

    With advance notice, dietary requirements can be catered. For breakfast, expect free range eggs with wholemeal or rye toast, muesli and yogurt, washed down with coffee, tea or herbal tea.

    Lunch is typically home-made soup, perhaps butternut squash or sweet potato with a lovingly presented side salad. Dinner is two courses - favourites are generous home-cooked vegetarian shepherd's pie and sticky toffee pudding for desert.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Vegan
    • Other dietary requirements on request
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • 3 nights accommodations
    • Afternoon tea, fruit, and snacks
    • All classes - around five hours a day on Saturday and Sunday
    • Breakfast, lunch, and two course dinner
    • Transport and transfers
    • Travel insurance
    • A reservation requires a deposit of 100% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.

    London, United Kingdom

    Satvada Retreats aim is to help you take time out by practicing yoga, eating fantastic food, and staying at exceptional, hand-picked venues.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 68% of the time.
    from --

    4 days / 3 nights

    Availability

    Arrival: Friday May 18, 2018
    Departure: Monday May 21, 2018

    Pricing information

    If the booking is made less than 8 weeks before departure, the full amount is due on booking.

    For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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