Satvada Retreats aim is to help you take time out by practicing yoga, eating fantastic food, and staying at exceptional, hand-picked venues.
Lucia is a co-founder of Satvada retreats and sister organisation, Yoga At The Mill, a highly regarded yoga and mindfulness studio in Chelmsford, Essex. Lucia has been practicing yoga and meditation for almost 20 years, and teaching for ten. With a background in wellbeing journalism, she re-trained as a yoga teacher after seeking a less desk-bound lifestyle. Lucia has trained intensively with leading yoga and meditation teachers. She is passionate about the ability of yoga and meditation to transform how she feels physically, energetically, and emotionally.
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