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Yoga Retreat in Costa Rica

Come join Sattvico in one of the most unique boutique Wellness retreats. Stay in what they dare say is one of the most unique beach houses in the world while you allow the staff to guide you through a life-changing experience.

Meet the instructors

Melissa & Paola
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Highlights

  • Daily yoga classes
  • Guided meditations and breathing sessions
  • Heart-mind balancing workshop and subtle energy workshop
  • Opening and closing unique ceremony
  • 4 nights accommodation
  • All meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 10 participants
Airport transfer available:
Daniel Oduber Quirós International Airport (US$100 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Kitchen
  • Terrace

This spectacular villa consists of 4 ocean-view bedrooms, 3 bathrooms, an open concept living room / kitchen where Sattvico will lovingly prepare all your food with thoughtful ingredients, and a terraced dining room where you will share your meals together.

Program

Sattvico provides the tools and creates the space for you to reconnect with your authentic self and be able to come back into your life with a pure, genuine and enhanced inner drive. Their intention is that after these 5 days together you all come with a strengthened mind, body, and spirit connection and a clear focus as to how to carry it forward into your life. Submerge yourself in the calming sound of the ocean while you allow our staff to guide you through a 3-day life-changing experience.

Schedule

Friday, July 29th

  • 15:00 Check-in
  • 17:00 Opening ceremony
  • 19:00 Dinner
  • An evening to arrive, get to know each other as a group and set your intention for this weekend

Saturday, July 30th

  • 06:30 Cleansing snack
  • 08:00 Core Flow - a class to activate your inner strength and move with grace from your center
  • 09:30 Breakfast
  • 10:30 Free time
  • 12:30 Lunch
  • 15:00 Mind & Heart Balancing Coaching workshop
  • 17:00 Sunset meditation
  • 19:00 Dinner

Sunday, July 31st

  • 06:30 Cleansing snack
  • 08:00 Root & Rise - a class to ground and balance
  • 09:30 Breakfast
  • 10:30 Free time
  • 12:30 Lunch
  • 15:00 Subtle Energy workshop
  • 18:00 Fire ceremony
  • 19:30 Dinner

Monday, August 1st

  • 09:00 Spiral expansion practice
  • 09:30 Breakfast
  • 10:30 Free time
  • 12:30 Lunch
  • 15:00 Optional 1:1 coaching sessions
  • 17:00 Sunset meditation
  • 19:00 Dinner

Tuesday, August 2nd

  • 09:00 Final meditation practice and breathing exercises
  • 10:00 Farewell brunch
  • 12:00 Check-out

Instructors

Melissa Osborne

Paola Munoz

Retreat location

An iconic landmark for Flamingo Beach, Point House will be the stage of our experience together. Nestled on top of a ridge and surrounded by the ocean, it allows for uninterrupted ocean views from nearly every corner and breathtaking sunsets. Flamingo Beach sand is just a few steps from the house.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals are catered by the in-house health coach for detoxing and healing through food.

Sattvik diet (pure vegetarian diet)

  • Includes seasonal fresh fruit, ample fresh vegetables, whole grain, pulses, sprouts, dried nuts, seeds, honey, fresh herbs, milk, and dairy products that are free from animal rennet.
  • These foods raise sattva or your consciousness levels.
  • Sattvik foods are cooked and eaten with love, gratitude, and awareness.
  • An added advantage of a sattvic diet - helps to keep the weight in check and very effective method of weight loss.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation in one of the ocean view rooms
  • All meals, catered by the in-house health coach for detoxing and healing through food
  • Opening ceremony
  • Daily yoga classes (5)
  • Guided meditation and breathing sessions
  • Heart-mind balancing coaching workshop
  • Subtle energy workshop
  • Closing ceremony

What's not included

  • Transportation to and from the airport
  • Massage and spa services
  • Kayak, snorkeling, and paddle-board rentals

How to get there

Recommended Airports

Arrival by airplane

Daniel Oduber Quirós International Airport (LIR) is 30 miles away, about an hour drive. Sattvico is happy to help you arrange a shared or private shuttle to Point House. The other international airport, Juan Santamaría International Airport (SJO), is a 4 to 5-hour drive away. Sattvico is also able to arrange transportation. Alternatively, you can take a small plane from Juan Santamaría to Tamarindo local airport, which is 12 miles, about a 30-minute drive to the location.

Airport: Daniel Oduber Quirós International Airport Airport transfer available: Daniel Oduber Quirós International Airport (US$100 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.
5 days / 4 nights
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Availability

Arrival: Friday July 29, 2022
Departure: Tuesday August 2, 2022

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