Sattva Yoga Jersey City offers traditional yoga practices available to all levels of practitioner to bring balance to the body, mind, and spirit.
Yoga Retreats (1)
Karen began practicing yoga in 1998 as a means to escape her fast-paced life as a fashion executive in New York City. She was called to teaching in 2009 and received her 200-hour certification from the Bright Spirit Yoga Teacher Training with Jillian Pransky and Carrie Parker. She later went on to receive her 300-hour training and certification at ISHTA Yoga in NYC with Kavi Yogiraj Alan Finger. She also received her Advanced Level Restorative and Therapeutics Yoga Training with Jillian Pransky at Yoga Works as well as her Yin Yoga Levels 1 & 2 certifications with Ulrica Norberg.