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3 Days Weekend Dynamic Yoga, Trekking and Chestnut Tasting Retreat in Italy

  • Il Roccone, Agriturismo Il Roccone Walden, Piancastagnaio, Province of Siena, Italy

3 Days Weekend Dynamic Yoga, Trekking and Chestnut Tasting Retreat in Italy

  • Il Roccone, Agriturismo Il Roccone Walden, Piancastagnaio, Province of Siena, Italy

Italy Yoga Retreat

SATI Dynamic Yoga Retreat invites you to take part in this rejuvenating yoga adventure held in beautiful, sunny Italy. The retreat will take place at “Il Roccone”, in a farmhouse surrounded by nature, and is designed to energize, regenerate, and take you closer to your forgotten inner self. The yoga classes, awakenings, meditation sessions, and workouts held at sunrise and sunset in a site full of energy will recharge, reconnect, and inspire you!

Highlights

  • SATI Dynamic yoga classes
  • Sitting and dynamic meditation sessions
  • Bioenergetics, functional, and core training
  • chestnut festivity in Abbadia San Salvatore
  • Hikes in the beautiful natural park
  • 2 nights accommodation
  • 6 meals
  • 3 days with instruction
  • Italian, English
Hide all

You will stay in shared double rooms which have been recently renovated. Since the center is at 800 meters altitude, the rooms are quite cool in the summer and offer a 360 degree view of the woods, villages, and valleys.

Friday

  • 16:00 Arrival at “Il Roccone” before 16:00
  • 18:00 Introductory class: IN-CON-TRA-RSI, dynamic full experience, celebrating the meeting
  • 20:30 Dinner

Saturday

  • The day starts with 30 minutes of morning sunrise meditation and the five Tibetan rites
  • 08:00 Functional SATI Dynamic yoga and balance: insights and practice
  • 10:00 Breakfast
  • 11:00 Hike in the natural park
  • 14:00 Light lunch and rest
  • 16:30 30 minutes silent sunset meditation
  • 17:30 SATI Dynamic Chakra meditation: dynamic meditation to help you activate and balance your energetic centers
  • 20:30 Dinner and free time by the fireplace

Sunday

  • The day starts with 30 minutes of morning sunrise meditation and the five Tibetan rites
  • 08:00 SATI Dynamic bio energy and SATI dynamic meditation: an active meditation through movement, dancing, and singing
  • 10:00 Breakfast and three hours exploratory hike in the natural park
  • 14:00 Lunch and departure

SATI Dynamic encompasses

  • Yoga
  • Active observation
  • Functional and core training
  • Bioenergetics
  • Music therapy
  • Sitting and dynamic meditation

During this weekend retreat you will experience two refreshing nature hikes in the beautiful nature park at “Il Roccone”.

This retreat will take place at “Il Roccone”, a beautiful farmhouse located in Piancastagna, the province of Siena, Italy. Being a place fully surrounded by nature, this is the perfect spot to practice forest bathing, which is a technique used to reduce stress level and restore mental and physical balance through the slow immersion into nature’s healing processes.

Activities
  • Art classes
  • Hiking
General
  • Environmentally friendly
  • Fireplace
  • Garden
  • Yoga studio

The price of this retreat includes a total of six meals with a choice of vegetarian cuisine or local specialties.

Since you will stay in the healing embrace of nature, you will focus your time on taking part in the planned out activities. If you feel like exploring, you can hike through the Pigelleto natural reserve or visit the mercury mines of Siele village.

  • 2 nights accommodation
  • 6 meals (two breakfast, two lunch, two dinner)
  • SATI Dynamic program as described above

Driving directions from Florence Airport (FLR), Pisa International Airport (PSA), or Bologna Guglielmo Marconi Airport (BLQ)

  • Take the Florence - Siena highway towards Siena South.
  • From Siena, take the highway towards Rome, via Cassia.
  • After five kilometers, turn right at the Monte Amiata sign.
  • Switch to Abbadia San Salvatore and Piancastagnaio, follow the directions to Castell'Azzara.
  • On the road to Castell'Azzara, after six kilometers from the junction of Pietralunga and at the sign for Siele, turn left and go straight for three kilometers down a dirt road until you reach your destination.

Driving directions from Rome

  • Exit the motorway at Orvieto.
  • Follow the signs to Lake Bolsena.
  • From there, continue to Acquapendente and then follow the signs to Piancastagnaio.
  • When you arrive at Piancastagnaio, follow the signs to Castell'Azzara.
  • On the road to Castell'Azzara, after six kilometers from the junction of Pietralunga and at the sign for Siele, turn left and go straight for three kilometers down a dirt road until you reach your destination.

Arrival by airplane

The nearest airports are Florence Airport (FLR), Pisa International Airport (PSA), or Bologna Guglielmo Marconi Airport (BLQ).

GPS

  • 42.80366694
  • 11.67809665

Distances

  • Acquapendente 15 kilometers
  • Castellazzara, 8 kilometers
  • Piancastagnaio 8 kilometers
  • Santa Fiora, 8 kilometers
  • Saragiolo, 4 kilometers

Verified BookYogaRetreats.com reviews

  • J
    Review by Jenny Friedman from United States

    Amazing, refreshing, rejuvenating retreat – don't miss it

    PROS Pros: I just happened upon this retreat because the days matched my availability. I really 'lucked out' and feel like I fell upon a goldmine with Evi and this Paxos yoga retreat. It was a wonderful – surprising – experience that opened my eyes and my heart, thanks to Evi and her careful planning and construction of this retreat. It is part yoga, part dance, part just playing like you are a kid again. But don't be afraid, it's for absolutely everyone and you will find yourself opening up in ways you never expected. The location and food were absolutely amazing. We spent about 5-6 hours a day doing yoga and 'playing' and the rest of the time we had free to explore the island. I can't recommend Evi's retreats enough. I will definitely be back for more.

    2017-Sep-17 17:53:45

  • C
    Review by Charlotte Hall from Norway

    One of the best experiences of my life

    PROS Pros: I was travelling solo and found the SATI dynamic retreat by chance online and I am so glad I took a leap of faith. Evi and everyone on the retreat welcomed me (and eachother) with open arms and in 5 days we bonded so quickly. The yoga, meditations, views and food were beyond amazing and I would do this again in a heartbeat. I can't wait for the next retreat. Definitely make this happen you won't regret it!

    2017-Jul-14 14:53:31

  • M
    Review by Marios Papageorgiou from Cyprus

    The Best

    CONS Cons: Seriously, I loved everything.

    PROS Pros: The most important thing is that Evi, actually cares. She is a lucky perosn in the sence that she does for a living what she loves doing in life, and that is to help people. Help people reach their full potential, find themselves and understand the art of yoga. The retreat was simply amazing. The location of the house is perhaps the best in the island. House is gorgeous too! Food was tastefull and clean. No meat. The island has some of the worlds' most beatuful beaches, and combines both mountain and sea. Strongly recommended. An experience I will never forget. Thank you Evi.

    2017-Jul-03 15:20:36

  • H
    Review by Holly Burgess from United States

    Organizer response: Thank you for your review my sweet Holly! I would like to know what was missing (for you) in order to make the accommodation, the practices and your overall impression from very good excellent (so we can work harder to give you more the next time)! Big hug Evi

    2017-Jun-26 20:18:51

Testimonials

  • Review by Charlotte from Canada

    "I feel so great, so light and you know what? My fear has shifted and I just feel so much braver. I don’t really know how else to describe it, but new courage. Thank you so much for everything again I cannot express my gratitude! SO much love!"

    SATI Dynamic website, edited

  • Review by Claudio from Italy

    "It was a really beautiful experience I took home, with wonderful memories and a lot to think about."

    "It started as a “blind date”, with the curiosity to face something new, with the desire to “play the game” but at the same time with the fear and distrust of the unkown. But the result was positive, more than I expected, and it left me with a nostalgic feeling at the time of departure that rarely happens to me. I gained more knowledge of some aspects of my personality so far never considered, and the new awareness that I still have to fully discover myself and put me into focus."

    "Thank you for this! This experience has made me understand what it’s like to go beyond my own limits, to deal with the unkown with an open mind and without prejudice so as to fully capture all the positive and negative nuances that the mind as well as the body can perceive. In order to listen, understand and perceive my own body there is still a lot of work to do …"

    "The only regret was to have arrived at the retreat a bit tired and that, on some moments, perhaps, blocked me and kept me on my “comfort zone”. For the rest, these 5 days have been lived positively, despite the high temperatures and the sea that can easily be a distraction."

    "But this is surely a starting point for improving the next time!"

    SATI Dynamic website, edited

  • Review by Elena from Canada

    "I went to the retreat knowing Evi ‘s work and method but having no expectations about the retreat. My surprise was huge when I realized that the every day work was strictly designed in a way that you must work not only in body but also in mind. Evi is a very strong and sensitive person at the same time and the activities during the retreat are a compound of these two qualities, however the magic happens when these two qualities start showing up on you! That was kind of a revelation to me, I personally arrived at the retreat after a Very long flight, with delays and so on. I started the activities at the retreat right away, with real physical pain, I had Evi ‘s support and the group was very supportive too, slowly i started feeling my strength back to higher levels all because my body was regenerating with the physical activities, bio energetic exercises and the delicious, nourishing, fresh, properly prepared vegetarian food Cooked with local products. Do not expect that you will be laying down or that you are going on vacation, the retreat is intense and so the impact on you!"

    SATI Dynamic website, edited

  • Review by Chiara from Italy

    "Thank you for making each retreat a unique experience!"

    SATI Dynamic website, edited

  • Review by Daniela from Rome

    "This year, once more, it was a positive experience. The location, the smells, the tastes, the nature and the amazing house make me feel at home, and even better, they make me feel more stable and calm. Breaking the everyday routine with a retreat makes me feel more alive. Also, the experience with the group was for sure enriching, each one of us gave something to the other. Despite the high temperatures which made everything a bit hard, it was a great experience of growth to take back home! "

    SATI Dynamic website, edited

  • Review by Sabina from Italy

    "It was a UNIQUE experience, and I already miss EVERYTHING about it! My most sincere compliments and gratitude to Evi for the organization, her research behind the event, her great professionality, her reception and communicative skills, but most importantly because she knew what to give in order for us to live a real experience. Thank you for your ENERGY!"

    SATI Dynamic website, edited

  • Review by Andrew P. from San Francisco

    "A giant thank you to Evi, who led us through four magical days with her smile, energy and wisdom."

    SATI Dynamic, edited

  • Review by Emma B. from London

    "Thank you so much for this week. What you do is magic. It’s been so uplifting and rejuvenating, my heart feels open and my mind is clear."

    SATI Dynamic, edited

  • Review by Liliana M. from Rome

    "Thank you for everything you do, and thank you for this wonderful experience. Today I feel “lighter” and I hope it will last!"

    SATI Dynamic, edited

  • Review by Marios P. from Cyprus

    "Thank you! You truly care and that shows… not really much to say about your class and who you are as a human being: authentic!"

    SATI Dynamic, edited

  • Review by Rossella P. from Rome

    "Back at work, but I feel recharged and positive. Thank you for this week spent in Greece. I really appreciated this experience, I felt good without worrying about anything. I also had time to think at my problems and find a way to stay calm in order to face them. Also the time spent on my own was truly useful!"

    SATI Dynamic, edited

  • Review by Holly from New York

    "Thank you for the thoughtfulness and hard work you put into the retreat to make it unique and impactful for each person. My experience was outstanding. I went into the retreat with an open mind and no set expectations and absolutely loved the creativity, introspectiveness, and dynamic fun in the lessons and activities we did together."

    ""

    SATI Dynamic website, edited

  • Review by Roberta from Rome

    "At the end of the retreat I was feeling full of energy and inspired by new ideas to work on. On a physical level, I really perceived the benefits of the practices, I was feeling more flexible and relaxed. The location was Top, it was like a VIP retreat! The house really comfortable, with many different and special spots to use during the practices and during free time. I loved the fact that we used different parts of the house and terraces for the different practices. On each spot there was a particular light and view, the air was fresh and it was really feeling great."

    "As far as the practices are concerned, I could not ask for anything more: I love the SATI Dynamic Balance practice the most."

    "I also loved the evening dynamic meditation and interactive classes: extremely useful for getting to know the others – but mostly myself. The “exchange” with people from different countries was very interesting and challenging. Thank you again for everything!"

    SATI Dynamic website, edited

  • Review by Arianna from Italy
    10 out of 10

    "Wonderful experience! I have participated in two retreats already in Tuscany with Evi and I'm getting ready for the one in Greece! Challenging and intense practices but also music, singing, dancing and fun! And great food!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Francesca from Italy
    10 out of 10

    "I've been following Evi in all her classes and I decided to be part of this retreat in Tuscany last October. The amazing thing was, that although I was four months pregnant and the classes were challenging, the energy was so high that I was able to do all of it and feel great. Of course, Evi was very attentive and helpful. I'm happy to have lived this experience with my baby still inside of me!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Claudio from Italy
    10 out of 10

    "Second retreat in Tuscany, with my wife. I'm not a yoga guy, but the classes are different, with music, dancing, interacting and working out! The food is always fantastic, and Evi always manages to create a coherent and harmonious group!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Athena from Italy
    10 out of 10

    "I was told about Evi's retreats but being part of it was beyond expectation! Amazing location and food, highly intense and energetic practices, beautiful people and deep enrichment! And all of this in just three days! I strongly recommend it!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Emmanuela from Italy
    10 out of 10

    "Beautiful! The house, the location, the food, the teaching, the music... unique experience!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Elena from United Kingdom
    10 out of 10

    "It was a deep, revitalising breath! I loved every moment of it - even the ones when I felt tired!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Giuseppe from Italy
    10 out of 10

    "My girlfriend convinced me to go to this retreat... Although I am a sports person, I had never practiced yoga before or been part of anything like this, but I have to admit that I felt completely integrated. I guess I have to thank Evi for being able to create a nice "team" in such a few days. The classes were hard for me since I'm not very flexible, but with her guidance I was better than I expected. Plus it was fun! We played, we danced, we relaxed by the fireplace... I can't wait for a summer retreat!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Bianca from Italy
    10 out of 10

    "The whole retreat was amazing... The practices, challenging but fun. The meditations, intense and full of music. The house was warm and beautiful. And the surroundings were pure nature. I had a great time!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Raffaele from Italy
    10 out of 10

    "What can I say? My fourth retreat with Evi and it's becoming my first choice when I have to plan my vacations. I'm going to the summer retreat in Aegina, like last year. It's therapeutic and regenerating!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Carlo from Rome
    10 out of 10

    "First retreat but definitely not last! Unexpectedly fun! The place amazing! "

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Roberto from Rome
    10 out of 10

    "It was an intense weekend both physically and emotionally. The schedule was perfectly balanced according to everybody's condition and the wellbeing effect at the end of the retreat was the proof! The location was uniquely beautiful and has contributed to make those days even more fun and relaxing at the same time. Evi was really intuitive on our characteristics and could mix them in such an original way: it's not easy to lead a group of people who hardly know each other and make them feel like a team in such a short time, but she did it!"

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Athina from Greece
    10 out of 10

    "I don't like yoga but this retreat was much more than that. It was challenging emotionally and physically. A transformational experience that helped me see things about myself and others in a deep way. The place was like paradise. I thought I was in a dream! "

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Claudia from Rome
    10 out of 10

    "My third retreat already with Evi. Thank you for your passion, your availability, your dedication, and your simplicity with which you manage to create unity! Always new thing to learn inside and out! "

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Ioanna from Greece
    10 out of 10

    "Excited about the place, about SATI Dynamic, and about the experience! "

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Silvia from Rome
    10 out of 10

    "Third retreat with Evi and this time, I could bring my 13-year-old daughter with me. It's getting always better and deeper! The location in as natural as it can be. The house was beautiful and the hosts are always very polite and helpful! "

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Michele from Rome
    10 out of 10

    "Great practices, great location, and the spring waters were amazing! Regenerating! "

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Daniele from Rome
    10 out of 10

    "We couldn't have had enough!"

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Sabrina from Brazil
    10 out of 10

    "Playing, dancing, singing, and practicing yoga in nature with great people and a fantastic teacher! I loved it! "

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Silvia from Rome
    10 out of 10

    "My second retreat with Evi, I went to the summer retreat in Aegina and at the one in Tuscany! Different places, different people, and different energies but always a profound experience!"

    SATI Dynamic Yoga and Beyond Retreat website, edited

  • Review by Cassandra B from Switzerland
    10 out of 10

    "I had a tough time with all those dynamic exercises as I am not at a 100% energy level, but when home I felt transformed in a positive way. We learned that we can do more than we think :-)"

    "I liked quite everything, but I definitively liked more the evening classes. SATI Dynamic method is tough, dynamic, mind-based, but also time for fun. It helps a lot to get more motivated, fit dynamic and to be in its own power and trust we can do whatever we wish to do. "

    "Location is a bit difficult, if you don't have a car but it's worth it!"

    "The “day after” physically i feel something between very tired (but maybe also because of the long travel-day home) and also full of energy and power to do whatever I wish to do. Mentally, Lots more motivation, strength, power. Feel like some blockages were gone. Emotionally Also much better. Thank you Evi for having made it such a special time."

    SATI Dynamic Yoga Retreat, edited

  • Review by Simona P from Rome
    10 out of 10

    "Everything went great, from location to the courses, to Afrodite the cook! I would have liked it to be longer so as to have more free time to go around the island."

    SATI Dynamic Yoga Retreat, edited

  • Review by Luigi from Rome
    10 out of 10

    "It's my third retreat with Evi already and it's a great combination of working out, meditation, relaxing, having fun and staying in beautiful places."

    SATI Dynamic Yoga Retreat, edited

  • Review by Maria M from Rome
    10 out of 10

    "It was all beyond expectation! I didn't know anyone but right away, Evi managed to create intimacy among everyone and break the ice. The practices and the communication games were intense physically AND emotionally, the location and food was great... Thank you Evi for giving so much of you!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Liliana M from Rome
    9 out of 10

    "Unique experience... When I arrived I wanted to go home the same day, I'm not used in sharing rooms and bathrooms and it was hard for me, but I remained and that's why I would recommend it as an important experience and occasion to explore sides of oneself. The island is beautiful, the practices challenging but very different and intense in every way. Amazing experience! I would pay more money to have a private room and bathroom."

    SATI Dynamic Yoga Retreat, edited

  • Review by Daniela C from Rome
    10 out of 10

    "The courses were fantastic, all of them, Evi was capable of transmitting beautiful energy and positivity. Although the sharing of common spaces (rooms and bathrooms) was hard in some moments for whom is not used to do it, it has been an amazing experience! "

    SATI Dynamic Yoga Retreat, edited

  • Review by Francesca S from Rome
    10 out of 10

    "My fourth retreat with Evi and I can only say: thumbs up!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Silvia L from Rome
    10 out of 10

    "I liked it: I didn't know that we would have faced also emotional issues, and it was hard for some people of the group, but I found it was a fun way to talk about ourselves and have a look within. As far as the practices and courses are concerned, I loved everything."

    SATI Dynamic Yoga Retreat, edited

  • Review by Raffaele M from Rome
    10 out of 10

    "My fourth retreat with Evi, a way out and at the same time a way in. Very significant!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Claudia S from Rome
    10 out of 10

    "The place was amazing, the house beautiful, the food also. The SATI Dynamic method is the most complete among all the yoga styles and functional workouts I have ever tried (and I have tried almost everthing). It was very interesting the interaction with people I didn't know, all the new connection, what I could discover about myself... It was my second retreat with Evi and she always gives me more than I pay for! I could never thank you enough!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Daniele D from Rome
    10 out of 10

    "Evi is the best. Unique experience and hospitality. I liked the practices, the communication games were also very interesting, I had fun, I worked out, I relaxed and met nice people!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Emma B. from United Kingdom
    10 out of 10

    "Thank you so much for this experience! I feel such a lovely energy from how positive this week has been for us all. I plan to come back for the next one on September!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Katia S. from Italy
    10 out of 10

    "Sati Dynamic is energy, breathing control, focus on myself. The retreat was a significant experience: we put together in a few days physical practices and workouts and meditations in a beautiful and silent location, far from the city chaos, in the middle of nature where we could appreciate completely our walks and hikes. I wouldn't have changed any of the practices, that - although intense - left us enough time to relax and get to know better our travelling partners."

    SATI Dynamic Yoga Retreat, edited

  • Review by Daniele L. and Sabrina L. from Brazil
    10 out of 10

    "The spring retreat in Tuscany was really cool!!! We had fun, we worked out and we relaxed! We are going back for sure in Tuscany and we are also participating at the one in Greece! Thank You Evi!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Francesca A.M.
    10 out of 10

    "SATI Dynamic is a medicine for the body AND the spirit. After each class I come out tired but reborn. The retreat is a wonderful socializing experience (although I don't like to share the bathroom). Great place and food!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Francesca P.
    10 out of 10

    "The retreat has been an experience of sharing but also a way to dedicate time to myself and go deeper. The SATI Dynamic yoga practices teach me how to face myself without fear, they teach me to breathe, to release, to express and to also have fun! I'm joining the summer retreat in Greece as well!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Laura S.
    10 out of 10

    "The retreat was an opportunity to get in deeper touch with myself and others. It has been a moment of pure breath in a reality that is never breathing. The house was beautiful, the food even more, and the teachings amazing! Thank you Evi."

    SATI Dynamic Yoga Retreat, edited

  • Review by Paola S.
    10 out of 10

    "SATI Dynamic practices manage to resolve 70% of my physical problems and 50% of my mental and emotional ones. The retreats are my first choice vacation, a way out of my busy routine. They give me the energy and the motivation to go back stronger and healthier. I have participated in most of Evi's Retreats and of course I'm going in Greece and in Tuscany again!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Roberta C.
    10 out of 10

    "I was lucky to participate in three SATI Dynamic retreats already. A very positive experience! Each time a retreat is over I feel reborn, regenerated and in peace with the world (although I am not an "easy person" . I had the chance to practice different classes twice a day, I "felt" the energy of my chakras, I learned the 5 Tibetan rites routine, I could meet new people with different ways of thinking and completely different lives to enrich mine. A life-changing, transfromational experience! Thank you Evi."

    SATI Dynamic Yoga Retreat, edited

  • Review by Arty from Russia
    10 out of 10

    "Challenging workouts, amazing venue and great food! I will definitely go back on September!"

    SATI Dynamic Yoga Retreat, edited

  • Review by Roberta S from Italy
    10 out of 10

    "That was much more than a retreat! Amazing sunset in Cape Sounio, deep cultural sensations in the ancient Acropolis, restoring relaxation in the beaches around Athens and the best yoga practices and meditations held by a really inspirational teacher. I went back home with a unique sensation in my heart! Can't wait for our next retreat with Evi! "

    SATI Dynamic Yoga Retreat website, edited

  • Review by Roberta R from Italy
    10 out of 10

    "It was a great experience! I'm happy to have shared it with new people and to have made a couple of great new friends. Plus I fell in love with the city and can't wait to visit it again more thoroughly! Evi is a great teacher, that leads us through functional training and her unique yoga to an introspective state of mind that we take it back home! "

    ""

    SATI Dynamic Yoga Retreat website, edited

  • Review by Alexandros X from Greece
    10 out of 10

    "In five days we did more personal work than in an entire year! Cultural visits, free time at the beach, two different practices and workouts a day, fantastic greek food all under the guidance of a really special teacher! Thank You Evi! "

    ""

    SATI Dynamic Yoga Retreat website, edited

  • Review by Francesca S and Chiara S from Italy
    10 out of 10

    "Evi is a revelation for us! Her SATI Dynamic method includes dynamic yoga practices, functional workouts, active and dancing meditations and partner games that makes us connect in a deeper way to our friends, family and partners! Every workshop and seminal she plans is different and unique! We went to her retreat in Athens last year and it was a cultural yoga vacation where we had the possibility to practice under the blue sky of Attica in locations only she could have taken us. We participated at her retreat in Tuscany on December and it was a totally different experience: fantastic place inside the natural park, great food and a more introspective program. Somehow she manages to plan what we need for every season of the year! We are totally joining the following Spring and Summer retreats!"

    SATI Dynamic Yoga Retreat website, edited

  • Review by Giorgia L from Italy
    10 out of 10

    "I am not a Yoga person myself, (or at least I thought so) but my friend Claudia insisted I should join a class of her instructor Evi Choutou, that was not the usual yoga class, it was "something different" as she said... I did! And that 2 hours class was enough to convince me to join Evi's retreat last December in the beautiful Roccone farmhouse, in Tuscany! It was a revelation for me! I breathed, I practiced yoga, I played, I sang, I danced, I hiked, I slept, I ate great local food, I met nice and fun people and I went back home after two days reborn! I gained inputs for a healthier lifestyle! There's no need to tell you that I'm joining her next retreat and my sister and boyfriend are coming with me!"

    SATI Dynamic Yoga Retreat website, edited

  • Review by Rosy R from Italy
    10 out of 10

    "I had just come back from a yoga retreat in India, which, of course was a unique experience, and my friend Silvia talked to me about a different yoga retreat her teacher had planned in Tuscany. After India, my expectations where high! But when someone like Evi offers her experience and professionalism in such a pure, honest and generous way the energy created opens the door to a truth I have to admit: you don't need an Indian Guru to find a way to yourself. You have to be lucky to meet authentic people with passion for what they want to transmit to guide you when you have doubts. Evi is one of them. The Winter Retreat in Tuscany was introspective and fun at the same time, Tuscany is always amazing, the food was fantastic and the hospitality of Renato in the Agriturismo Roccone makes you want to go back: and in fact I'm joining either the Spring Retreat at the same place!"

    SATI Dynamic Yoga Retreat website, edited

  • Review by Dimitris M from Greece
    10 out of 10

    "Fantastic location, great food and hospitality, regenerating walks and hikes in the natural park, strong meditation practices and work outs and intense yoga practices all under the guidance of a charismatic teacher! "

    SATI Dynamic Yoga Retreat website, edited

  • Review by Simona P and Luigi S from Italy
    10 out of 10

    "Me and my husband found immense benefits from Evi's SATI Dynamic Yoga classes, either on a physical and on an emotional level. Her retreats are the best regenerating vacations we ever had and we can't have enough! And she always finds the best places to take us!"

    SATI Dynamic Yoga Retreat website, edited

  • Review by Paola P from Italy
    10 out of 10

    "Evi through her SATI Dynamic method found the perfect balance among Yoga, Functional training and dynamic meditations. Her retreats are my first choice when I plan my vacations schedule! I try to follow her everywhere and she always takes me to wonderful energetic places. My concept of "vacation" has changed thanks to her!"

    SATI Dynamic Yoga Retreat website, edited

  • Review by Micheal D from Greece
    10 out of 10

    "People of all ages forming curiously a compact group at the end of the retreat, after only three days! The nature was beautiful, the food fantastic, the hospitality beyond standards and last but not least, great practices lead by a unique teacher!"

    SATI Dynamic Yoga Retreat website, edited

  • Review by Liliana from Italy
    10 out of 10

    "When I came back home from the retreat with Evi, the energy was still really high! My husband was happily surprised, he said: "You should go more often!" And actually I will!"

    SATI Dynamic Yoga Retreat website, edited

  • Review by Claudia from Italy
    10 out of 10

    "My first choice vacation! Evi takes us to beautiful places, we eat healthy but delicious food, the practices are intense in every way, and when I go back to my normal life everything looks much more positive! Highly recommended!"

    SATI Dynamic Yoga Retreat website, edited

  • Review by Silvia M from Italy
    10 out of 10

    "Evi is an inspirational teacher in every way. Her truth comes out in all she does and what she plans for her students comes directly from the heart! Her classes and retreats are restoring for me, they became my medicine, my source of power to face my everyday life routine in the best way! The venues she chooses every time are highly energetic locations, the food is delicious (and I always loose weight!) the program she schedules is rich and complete with different practices (we do yoga in the most different of ways, we meditate through dancing, singing, playing...)"

    "I can't wait for the next retreat!"

    SATI Dynamic Yoga Retreat website, edited

Rome, Italy

SATI Dynamic promotes awareness, expression, inspiration, physical & emotional wellbeing. Our retreats are uniquely revelatory and transformational experiences.

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